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Tomorrow
Cardiff
Moving king-size mattress downstairs for Mrs J (wk1)
They'll be able to dispose of it and move homes from November onwards.
2-3 GoodGymers needed • Mrs J of CF14 is available:
| Wed 28th October | 11:00 14:00-15:00 17:00 19:00 |
| Thu 29th October | 11:00 14:00 17:00 19:00 |
| Fri 30th October | 11:00 14:00 19:00 |
| Sat 31st October | 11:00 13:00-17:00 |
Islington
Weeding and de-mossing for Ms J (wk3)
This will have a positive impact on Ms J's mental health
1-2 GoodGymers needed • Ms J of N5 is available:
| Wed 28th October | 12:00-13:00 |
| Thu 29th October | 12:00-13:00 |
| Fri 30th October | 12:00-13:00 |
| Sat 31st October | 11:00-16:00 |
| Sun 1st November | 11:00-16:00 |
Tower Hamlets
Garden tidy (weeding and trimming) for Mr M (wk3)
Mr M and his family will be able to enjoy their garden once again
1-2 GoodGymers needed • Mr M of E1 is available:
| Wed 28th October | 13:00 |
| Thu 29th October | 12:00-13:00 |
| Fri 30th October | 12:00-14:00 16:00 |
| Sat 31st October | 11:00-16:00 |
| Sun 1st November | 11:00-15:00 |
Southampton
Moving furniture for Miss W (wk3)
Mental well being. Unable to do this herself due to medical issues
2-3 GoodGymers needed • Miss W of SO16 is available:
| Wed 28th October | 13:00-15:00 |
| Thu 29th October | 15:00 |
| Fri 30th October | 11:00-12:00 14:00 16:00 |
| Sat 31st October | 10:00-15:00 |
| Sun 1st November | 11:00-13:00 15:00 |
Lewisham
Checking Carbon Monoxide Battery and Replacing Battery for Ms B (wk3)
Ms B would be able to have peace of mind knowing she will be safe in her home.
1-2 GoodGymers needed • Ms B of SE23 is available:
| Wed 28th October | 13:00 18:00-19:00 |
| Thu 29th October | 13:00 18:00-19:00 |
| Fri 30th October | 13:00 18:00 |
| Sat 31st October | 11:00-15:00 |
| Sun 1st November | 11:00-15:00 |
Ealing
Grocery shopping for Mr C
I don't know how they are paying (I will find out for next time)
1-2 GoodGymers needed • Mr C of W13 is available:
| Wed 28th October | 13:00-16:00 18:00 |
| Thu 29th October | 13:00-16:00 |
| Fri 30th October | 13:00-16:00 |
| Sat 31st October | 12:00-16:00 |
Camden
Help with some odd jobs for Ms A (wk3)
Safety, practical impact and more space for Ms A
1-2 GoodGymers needed • Ms A of NW6 is available:
| Wed 28th October | 14:00 18:00-19:00 |
| Thu 29th October | 14:00 18:00-19:00 |
| Fri 30th October | 14:00 18:00-19:00 |
| Sat 31st October | 11:00-15:00 |
| Sun 1st November | 11:00-14:00 |
09:15 - 10:15
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
14:00 - 16:00
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
14:00 - 15:30
Brighton
Sorting and organising Art Prints for Ms A (wk1)
Mrs A would find it a great relief to reconnect with her art but she is unable to do it herself due to her vision impairments.
16:30 - 18:30
Bradford
Dance It Out
Improve mental well being
18:00 - 19:30 5km
Oxford
GG Oxford x Let's Lift the Curfew: Headington Litter Pick
Clean up the City
18:15 - 18:15
Barking and Dagenham
🌿*** WEDNESDAY SESSION 6.15-7.30PM*** - Group Walk in Parsloes area
The Social Supermarket provides discounted & free food, clothes etc. to local residents - help promote this service with a leaflet drop!
18:15 - 20:00
Portsmouth
Gazebo Gathering
Help Fratton together check their gazebos
18:30 - 19:30
Nottingham
GG Nottingham x Let's Lift the Curfew: Painting Railings for the ICCA
Help maintain a community asset and heritage building by chipping in with upgrades and making the place look refreshed and welcoming
18:30 - 20:15 4km
Chelmsford
GG Chelmsford x Let's Lift the Curfew: Painting at Little Edi - part 2
Helping local childen to achieve their potential
18:30 - 20:30
Southwark
GG Southwark x Let's Lift the Curfew: Kitchen deep clean at Copleston Community Centre
This will enable the Copleston Community Centre to continue serving their community
09:30 - 16:30
Portsmouth
CancelledOyster cleaning!
Help an amazing marine conservation project
11:00 - 12:30
Leicester
CancelledURGENT Require bed moving to next room for Ms D
To make space for new hospital bed as person has parkinsons and is at risk of pressure sores.
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
