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Today
Newham
Deliver medicine for Miss S
These items do not require payment eg a foodbank delivery
1-2 GoodGymers needed • Miss S of E6 is available:
| Wed 15th July | 12:00-17:00 |
| Thu 16th July | 12:00-17:00 |
| Fri 17th July | 12:00-17:00 |
Westminster
Shopping support for Miss N
By cash
1-2 GoodGymers needed • Miss N of NW8 is available:
| Wed 15th July | 13:00-19:00 |
| Thu 16th July | 13:00-19:00 |
Greenwich
Pick up a few bits of shopping for Miss J
If no one gets her something to eat, she does not eat and will be malnourished , she is too depressed to get herself food
1-2 GoodGymers needed • Miss J of SE10 is available:
| Wed 15th July | 13:00-16:00 |
| Thu 16th July | 13:00-16:00 |
| Sat 18th July | 13:00-16:00 |
| Sun 19th July | 13:00-16:00 |
| Mon 20th July | 11:00-12:00 |
Wandsworth
Shopping for Mr F
I don't know how they are paying (I will find out for next time)
1-2 GoodGymers needed • Mr F of SW17 is available:
| Wed 15th July | 15:00-17:00 |
| Thu 16th July | 15:00-17:00 |
| Fri 17th July | 14:00-17:00 |
| Sat 18th July | 14:00-17:00 |
| Sun 19th July | 14:00-17:00 |
Bristol
Cutting back garden hedge for Mrs I (wk3)
Access for people to walk on the public footpath as hedge grows over the footpath. Unable to manage due to health.
1-2 GoodGymers needed • Mrs I of BS16 is available:
| Wed 15th July | 18:00-19:00 |
| Thu 16th July | 09:00 18:00-19:00 |
| Fri 17th July | 09:00 18:00-19:00 |
| Sat 18th July | 11:00-15:00 |
| Sun 19th July | 11:00-15:00 |
Derby
Bramble cutting and weeding for Miss H (wk3)
Miss H would like to get the brambles out of her back garden therefore creating a space for her to get outside
2 GoodGymers needed • Miss H of DE22 is available:
| Wed 15th July | 18:00-19:00 |
| Thu 16th July | 13:00 18:00-19:00 |
| Fri 17th July | 13:00 18:00-19:00 |
| Sat 18th July | 11:00-15:00 |
| Sun 19th July | 11:00-15:00 |
Bristol
Cutting back brambles and tidying garden for Ms M (wk3)
Ms M would like to enjoy sitting in her garden and hanging her washing on her airer
2-3 GoodGymers needed • Ms M of BS11 is available:
| Wed 15th July | 18:00-19:00 |
| Thu 16th July | 18:00-19:00 |
| Fri 17th July | 18:00-19:00 |
| Sat 18th July | 12:00-17:00 |
| Sun 19th July | 12:00-17:00 |
Sheffield
Hedge /bushes cutting back for Mrs P (wk3)
limited space to hang washing out - unable to enjoy garden also has a cat
1-2 GoodGymers needed • Mrs P of S2 is available:
| Wed 15th July | 18:00-19:00 |
| Thu 16th July | 13:00 18:00-19:00 |
| Fri 17th July | 13:00 18:00-19:00 |
| Sat 18th July | 11:00-15:00 |
| Sun 19th July | 11:00-15:00 |
Lewisham
Reading Letters/Emails for Mr V (wk3)
Mr V will be able to know what is going on with his hospital appointments and his bills
2 GoodGymers needed • Mr V of SE8 is available:
| Wed 15th July | 18:00-19:00 |
| Thu 16th July | 18:00-19:00 |
| Fri 17th July | 18:00-19:00 |
| Sat 18th July | 11:00-16:00 |
| Sun 19th July | 11:00-16:00 |
09:15 - 10:15
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
09:30 - 10:30
Kingston upon Thames
Brite Box is moving! Help load up the van from their storage unit
Brite Box is moving locations and need help
11:00 - 12:00
Kingston upon Thames
The Brite Box office is moving! Help unload up the van
Brite Box is moving locations and need help
13:00 - 14:30
Liverpool
URGENT Move fridges for Mrs M
Un-used fridges item to leave more space for Mrs M to move around the flat.
14:00 - 16:00
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
17:00 - 18:30 7km
Bolton
Painting a fence at a community allotment
Supporting the development of a community garden
18:00 - 19:30
Newcastle
Help to hang up the last few tacks of curtain for Mrs L (wk1)
Mrs L would be "genuinely grateful" as it would take one task off her list
18:00 - 19:30
Coventry
Gardening for Mrs J (wk1)
This will give the lady some outdoor space to relax in, make it safer for her, and let her enjoy sitting outside, helpful for mental health.
18:00 - 19:30
Ipswich
Community centre help out 👟☀️ note: different day & time!
Improving & maintaining a social space for the benefit of the community
18:00 - 19:00
Camden
🌳🌳🌳 60 Active Minutes in Nature at Cressfield Close Sheltered Housing! ❤️❤️❤️
Join us to support a special community organisation!!
18:00 - 19:30 6km
Oxford
Meadow Maintenance at Iffley Glebe
Weeding the wall!
18:00 - 19:45 4km
Chelmsford
Gardening at Hearing Help Essex
Improving a charity garden
18:00 - 19:30
Wandsworth
IT support for Mrs J (wk2)
Independence. Her husband used to handle IT for them both.
18:15 - 20:00 6km
Basingstoke
Flyering for charities
Let local residents know about all the great things happening in the community
18:15 - 20:00 3km
Portsmouth
Bramble Bashing Bonanza
Help with the garden at a counselling service in Portsmouth.
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
