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Tomorrow
Portsmouth
Weeding and tidying for Miss A (wk1)
Miss A would be very grateful to see her garden looking nice and tidy. This would provide important emotional and physical support.
1-2 GoodGymers needed • Miss A of PO4 is available:
| Sat 20th November | 15:00 |
| Mon 2nd November | 11:00-15:00 |
| Tue 3rd November | 11:00-12:00 14:00-15:00 |
| Wed 4th November | 11:00-15:00 |
| Thu 5th November | 11:00-13:00 |
| Sat 7th November | 12:00 |
Bristol
Throw away/move pots for Mrs S (wk3)
It will create more space in the garden for Mrs S
1-2 GoodGymers needed • Mrs S of BS10 is available:
| Thu 5th November | 12:00-13:00 18:00-19:00 |
| Fri 6th November | 12:00-13:00 18:00-19:00 |
| Sat 7th November | 11:00-15:00 |
| Sun 8th November | 11:00-15:00 |
Southwark
Shopping for small items for Ms S
This will help Ms S who cannot get out to do shopping herself.
1-2 GoodGymers needed • Ms S of SE16 is available:
| Thu 5th November | 17:00-19:00 |
| Fri 6th November | 17:00-19:00 |
| Sat 7th November | 13:00 15:00 17:00-19:00 |
| Sun 8th November | 13:00 15:00 17:00-18:00 |
07:50 - 08:50
Islington
Track and Towpath - Ornamental Canal Canter
Fun accessible structured running workouts with CiRF Simon
09:00 - 12:00
Windsor and Maidenhead
Help create a Wildlife Pond at Oaken Grove
Join the Friends of Oaken Grove Park to promote biodiversityiversity by creating a Wildlife Pond
10:00 - 12:00
Greenwich
Community Gardening at Charlton House & Gardens
Help care for Charlton House’s historic gardens, creating a welcoming green space that everyone in the community can enjoy for relaxation, wellbeing and local events.
10:00 - 11:00
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
10:00 - 11:30
Leicester
Move Bed for Ms D (wk1)
To make space for new hospital bed as person has parkinsons and is at risk of pressure sores.
11:00 - 12:30
Luton
Garden Tidy up for Mr A (wk1)
He will feel happier and enjoy his outside space more.
11:30 - 12:30
Hammersmith and Fulham
🛒💪 Help Set Up the Foodbank at St Simon’s Church - Thursday's Session!
Make sure that no one in our local community has to go hungry
12:00 - 13:30
Wandsworth
Shopping support for Miss A
By cash
12:00 - 13:30
Islington
Help Ms M with putting clothes and fabrics from the shelf in a container to sort out (wk2)
This will make things reachable for her
12:30 - 14:15
Leicester
'Come and find out about volunteering on the towpath'
Supporting Canal and River Trust
13:00 - 13:30
All areas
Online drop-in session for GoodGym's Older People Work
Come and hear about missions and social visits
13:00 - 14:30
Wandsworth
Basic IT support for Mrs J (wk3)
Independance since her husband passed away
13:00 - 14:30
Lewisham
Food Shopping for Ms Y
Help her to get her weekly food shopping.
15:00 - 16:30
Islington
Support to clean leaves from a garden (wk2)
Mrs C and her husband would be able to enjoy their garden
17:00 - 19:00
Bristol
Hannah More Fire starters!
School can put on this community event
17:15 - 21:15
York
Volunteering for Ghosts after Dark
Helping out the Museums Trust
17:30 - 19:00 6km
Birmingham
Join Jonny's Coached Running Session followed by a Litter Pick
Improve your running and help clean up the city of Birmingham!
18:00 - 19:30
Islington
Come and Guide Run with Achilles International (Paddington Rec Track!)
Be a sighted runner and explore the world of guide running!
18:00 - 00:00
Brighton
Bonfire Bike Train to Lewes
Buddy-up less confident bikers to ride safety on cycling lane/roads to join this fun ride to Lewes
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
