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Tomorrow
Lewisham
URGENT Moving furniture upstairs for Mrs G
To order a profiling bed and mattress’s for the patient
2 GoodGymers needed • Mrs G of SE12 is available:
| Tue 22nd September | 11:00-14:00 |
Bristol
White goods removal for Mr K (wk3)
Mr K will have increased space in his flat
2-4 GoodGymers needed • Mr K of BS14 is available:
| Tue 22nd September | 13:00 17:00-18:00 |
| Wed 23rd September | 17:00-18:00 |
| Fri 25th September | 11:00-14:00 |
| Sat 26th September | 11:00-14:00 |
| Sun 27th September | 11:00-15:00 |
Hounslow
Moving Furniture for Ms B (wk1)
Ms B would like her house organised, so that she can enjoy her home.
2 GoodGymers needed • Ms B of W3 is available:
| Tue 22nd September | 15:00-17:00 |
| Wed 23rd September | 15:00-17:00 |
| Thu 24th September | 15:00-17:00 |
| Fri 25th September | 15:00-17:00 |
| Sat 26th September | 15:00-17:00 |
| Sun 27th September | 15:00-17:00 |
Islington
Support Ms B with throwing away letters (wk1)
Bridget will be in a lot better position once this has been sorted and she can continue to remain independent.
2 GoodGymers needed • Ms B of N5 is available:
| Tue 22nd September | 16:00 |
| Wed 23rd September | 14:00-16:00 |
| Thu 24th September | 14:00-16:00 |
| Fri 25th September | 14:00-16:00 |
Birmingham
Gardening help for Miss T (wk2)
Miss T can then look to fix her fence and enjoy her garden.
1-2 GoodGymers needed • Miss T of B14 is available:
| Tue 22nd September | 17:00 |
| Wed 23rd September | 14:00 17:00 |
| Thu 24th September | 13:00-14:00 17:00 |
| Fri 25th September | 13:00-14:00 |
| Sat 26th September | 12:00-16:00 |
| Sun 27th September | 12:00-16:00 |
Islington
Gardening support for Ms C (wk2)
Ms C would benefit from practical assistance with these tasks, as she is unable to manage the garden independently.
1-2 GoodGymers needed • Ms C of N4 is available:
| Tue 22nd September | 17:00 |
| Wed 23rd September | 12:00 14:00 |
| Thu 24th September | 12:00 |
| Fri 25th September | 12:00-13:00 15:00-16:00 |
| Sat 26th September | 12:00-16:00 |
| Sun 27th September | 12:00-16:00 |
Birmingham
Front garden assistance for Mr S (wk3)
As the garden is a health and safety risk and it limits Mr S from accessing the front garden and going out . He struggles to move his bins through the pathway to be emptied.
1-2 GoodGymers needed • Mr S of B27 is available:
| Tue 22nd September | 17:00 |
| Wed 23rd September | 15:00-16:00 |
| Fri 25th September | 11:00-15:00 |
| Sat 26th September | 11:00-15:00 |
| Sun 27th September | 11:00-15:00 |
Wandsworth
General tidy up and weeding for Mrs M (wk2)
Mrs M had a passion for gardening which has waned due to illness, help with the garden to enjoy Autumn would have a positive impact on their mental health.
1-2 GoodGymers needed • Mrs M of SW16 is available:
| Tue 22nd September | 17:00-18:00 |
| Wed 23rd September | 17:00 |
| Thu 24th September | 11:00 13:00-14:00 |
| Fri 25th September | 16:00 |
| Sat 26th September | 12:00-17:00 |
| Sun 27th September | 12:00-16:00 |
Lewisham
Flat pack chest of drawers assembly for Miss C (wk2)
Miss C's wellbeing will improve knowing her environment is organised, and she can find her clothes.
1-2 GoodGymers needed • Miss C of SE15 is available:
| Tue 22nd September | 17:00-18:00 |
| Fri 25th September | 11:00-13:00 |
| Sat 26th September | 11:00-17:00 |
| Sun 27th September | 11:00-16:00 |
Bristol
Grass cut around pots for Mrs M (wk1)
Mrs M loves her garden and this would stop her trying to go out and do it herself
1-2 GoodGymers needed • Mrs M of BS10 is available:
| Tue 22nd September | 17:00 |
| Wed 23rd September | 13:00 17:00 |
| Thu 24th September | 13:00 17:00 |
| Fri 25th September | 13:00-14:00 17:00 |
| Sat 26th September | 11:00-15:00 |
| Sun 27th September | 11:00-15:00 |
Lewisham
Buying new gardening shears for Ms L (wk2)
I don't know how they are paying (I will find out for next time)
1-2 GoodGymers needed • Ms L of SE13 is available:
| Tue 22nd September | 17:00-18:00 |
| Wed 23rd September | 18:00 |
| Thu 24th September | 15:00 |
| Fri 25th September | 12:00-15:00 |
| Sat 26th September | 11:00-14:00 |
| Sun 27th September | 10:00-15:00 |
Windsor and Maidenhead
Move furniture and open panel on fridge for Ms L (wk2)
Make sure Ms L doesn't trip and is able to have a working fridge. She has issues with the fridge since february.
2-3 GoodGymers needed • Ms L of SL6 is available:
| Tue 22nd September | 17:00-18:00 |
| Wed 23rd September | 12:00 17:00-18:00 |
| Thu 24th September | 12:00 17:00-18:00 |
| Fri 25th September | 12:00 17:00-18:00 |
| Sat 26th September | 12:00-15:00 |
| Sun 27th September | 12:00 14:00-15:00 |
09:15 - 10:00
Hammersmith and Fulham
Get Stuck In at the Foodbank – Tuesday Morning Session 💚
Make sure that no one in our local community has to go hungry
10:00 - 12:00
Windsor and Maidenhead
Help Braywick Heath Nursery maintain their Grounds
Help Braywick Heath Nursery look neat and tidy
10:00 - 12:00
Ealing
Ealing Climate Week 🥦 Community Garden Day at Western Road Urban Garden - part 1
Help create an accessible green space that will provide food, horticulture and leisure for the community
12:00 - 14:00
Ealing
Ealing Climate Week 🥦 Community Garden Day at Western Road Urban Garden - part 2
Help create an accessible green space that will provide food, horticulture and leisure for the community
13:00 - 15:00
Lewisham
Help in the garden at the community gardening day at St Mary's Church
Improve the space for the local community and wildlife
14:00 - 16:00
Greenwich
Community Gardening at Charlton House & Gardens
Help care for Charlton House’s historic gardens, creating a welcoming green space that everyone in the community can enjoy for relaxation, wellbeing and local events.
14:00 - 15:30
Westminster
Hang blinds and frame for Mr M (wk1)
Mr M likes is flat tidy and would like to make these changes in his environment.
17:00 - 20:00
Luton
FoodCycle - Cooking, Hosting and/or Washing Up
Welcoming people and providing a delicious meal
17:00 - 18:00
Westminster
Help Traid sort and hang sales stock at their charity shop
Save clothes from landfill and support this environmental charity
18:00 - 19:00
Birmingham
Run & Litter Pick in Stirchley
Improve the community
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
