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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Today
18:15 - 20:00 6km
Manchester
GoodGym Manchester litterpick - May bank holiday
Remove litter and improve the local environment
18:15 - 20:00
Newcastle
Litter pick from Stepney Bank Stables
Make the area look more clean and tidy!
18:15 - 20:00 6km
York
Gardening Area jobs at St Aelreds
Help children to be able to garden and plant
18:30 - 20:15 4km
Sheffield
Litter pick with Pitsmoor Pickers.
Lifts spirits, improves mental health, makes people feel proud.
18:30 - 20:30 4km
Liverpool
Helping the Friends of Princes Park
Helping communities across Liverpool
18:45 - 20:30 4km
Islington
Helping out at Olden Community Gardens
Improving biodiveristy of a community garden
18:30 - 19:30
Southampton
CancelledBalsam Bashing!
Removal of himalayan balsam to help protect endangered plant life
18:45 - 20:30
Lewisham
CancelledHelp clear the overgrown areas around the tombs at St Mary's!
Run - do good - run!
18:50 - 21:05
Brent
CancelledGG Brent - Group run Kingsgate Gardening Club
Helping our local community with this important task
Tomorrow
Bromley
Shopping for Mrs O
I don't know how they are paying (I will find out for next time)
1-2 GoodGymers needed • Mrs O of BR5 is available:
| Tue 26th May | 11:00-15:00 |
| Wed 27th May | 11:00-16:00 |
Merton
Weeding and tidying up garden for Mrs M (wk1)
Mrs M and her disabled husband will have safe access to their garden and be able to enjoy their garden again. Her husband used to take care of the garden before he became ill and Mrs M has some health conditions that make it very difficult to deal with gardening.
1-2 GoodGymers needed • Mrs M of SW19 is available:
| Tue 26th May | 15:00-19:00 |
| Tue 2nd June | 09:00-19:00 |
Hounslow
Assistance with mattress flipping for Mr R (flexi,wk1)
Providing this support can improve Mr R's comfort, and prevent physical health complications and contribute positively to his overall health and well-being
1-2 GoodGymers needed • Mr R of TW3 is available:
| Tue 26th May | 16:00 18:00 |
| Wed 27th May | 13:00 18:00 |
| Thu 28th May | 13:00-14:00 16:00 18:00 |
| Fri 29th May | 12:00-13:00 17:00 |
| Sat 30th May | 12:00-14:00 16:00 |
| Sun 31st May | 12:00-13:00 15:00 |
Slough
Help levelling uneven garden for Mrs R (wk3)
At present Mrs R cannot enjoy the garden in the warmer moths as she would like to
1-3 GoodGymers needed • Mrs R of SL3 is available:
| Tue 26th May | 17:00-18:00 |
| Wed 27th May | 15:00 |
| Thu 28th May | 12:00 14:00 |
| Fri 29th May | 13:00-14:00 16:00 |
| Sat 30th May | 11:00-14:00 |
| Sun 31st May | 11:00-15:00 |
| Thu 4th June | 12:00 |
Hounslow
Grant Ms N's wish to sit outside and enjoy her garden (wk2)
she will be able to sit in her garden and enjoy being outside
1-2 GoodGymers needed • Ms N of TW8 is available:
| Tue 26th May | 17:00 |
| Wed 27th May | 13:00 |
| Thu 28th May | 12:00-13:00 15:00 |
| Fri 29th May | 12:00-14:00 |
| Sat 30th May | 12:00-15:00 |
| Sun 31st May | 12:00-15:00 |
Brighton
Front garden weeding and clearing for Mrs K (wk1)
Allowing Mrs K to safely take the bins out and to have enough space to get her wheelchair out of the house. Will also lift her mood as seeing the overgrown garden gets her down.
1-2 GoodGymers needed • Mrs K of BN3 is available:
| Sat 23rd May | 15:00-16:00 |
| Sun 24th May | 15:00-16:00 |
| Mon 25th May | 10:00-11:00 |
| Tue 26th May | 17:00-18:00 |
| Wed 27th May | 17:00-18:00 |
| Thu 28th May | 12:00-13:00 17:00-18:00 |
| Fri 29th May | 12:00-13:00 17:00-18:00 |
09:15 - 10:00
Hammersmith and Fulham
Get Stuck In at the Foodbank – Tuesday Morning Session 💚
Make sure that no one in our local community has to go hungry
11:00 - 12:30
Portsmouth
Help Ms L with her curtains (wk1)
Ms S cares for her husband and has limited mobility herself. Being able to open and close the curtains properly would benefit both their wellbeing tremendously
11:30 - 13:00
Worthing
Wadars
Volunteering at our local animal shelter
13:00 - 14:30
Brighton
Garden Overgrowth Cutting for Ms T (wk1)
This will help Ms T maintain her tenancy without further action.
17:00 - 18:30
Hammersmith and Fulham
Garden Tidy for Mrs C (wk3)
Mrs C would like to be able to access and enjoy looking out to her garden again, due to living with sickle cell she has been unable to manage this herself.
17:00 - 18:30
Camden
Support Ms V putting together a lap table (wk1)
Big impact
17:00 - 20:00
Luton
FoodCycle - Cooking, Hosting and/or Washing Up
Welcoming people and providing a delicious meal
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
