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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Today
22:00 - 00:00
Cardiff
Litterpick Relay
Keep those streets clean and show the caring side of people.
Tomorrow
Liverpool
Cleaning outside windows and sanding door for Mr B (wk1)
This will enable him to let his dog out in the garden as he can no longer walk him, also he will be able to see him outside
1-2 GoodGymers needed • Mr B of L21 is available:
| Wed 21st January | 10:00-15:00 |
| Thu 22nd January | 10:00-15:00 |
| Fri 23rd January | 12:00-14:00 |
| Sat 24th January | 12:00-14:00 |
Lewisham
Garden weeding and tidying in front and rear gardens for Mr M (wk2)
A 90-year-old gentleman who is the sole carer for his wife who has dementia, needs help to tidy his garden. It was once his sanctuary, but now he spends every moment looking after his wife. Your kindness could bring him peace and joy in a time when he is feeling completely overwhelmed by his caring duties.
1-2 GoodGymers needed • Mr M of SE6 is available:
| Wed 21st January | 12:00-14:00 |
| Thu 22nd January | 12:00-14:00 |
| Fri 23rd January | 12:00-14:00 |
| Sat 24th January | 11:00-15:00 |
| Sun 25th January | 12:00-15:00 |
09:00 - 09:30
Portsmouth
Kingston Rec Clean Up
Clean up a much loved green space
09:15 - 10:15
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
10:00 - 15:00
Richmond
Coppicing trees at Hatherop Park
Woodland habitat enhancement at Hatherop Park, Hampton
10:00 - 12:00
Islington
The Garden Classroom, Newington Green- Green Guardians Volunteer Morning
Wednesday morning drop-in community gardening sessions in Newington Green
10:00 - 13:30
Kingston upon Thames
Sorting donations for Growbaby
Helping families to access what they need quickly
11:00 - 13:00
Leeds
Building work for Leeds Community Sauna
It will help prepare for the sauna build
12:30 - 13:30
York
Clearing leaves and edging in West Bank Park
This will keep the park tidy for users, and create some compost.
13:00 - 14:30
Portsmouth
Moving dismatled bed from back to front of house for Mr R (wk1)
Mr R will have piece of mind knowing the old bed is no longer a burden for his elderly wife
14:00 - 16:00
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
15:00 - 15:30
Portsmouth
January Challenge- Squirrel Appreciation Day
Watch, feed and clean-up for squirrels
17:00 - 18:30
Newham
Deliver medicines for Mrs P
These items do not require payment eg a foodbank delivery
17:45 - 19:30 2km
Portsmouth
Ahoy! Let's Sink a Ship!
Clear space at the Adventure Playground
18:00 - 19:30 5km
Oxford
Trainers to Jog On
Keep trainers out of landfill
18:00 - 19:00
York
Fun and games at Hartrigg Oaks
Brighten the residents' day with games, a walk or just a chat
18:00 - 19:45 4km
Leeds
Litter Picking in Headingley
It will tidy up the local area
18:00 - 19:00
Brighton
Running, walking and talking with Sanctuary Runners
Running ALL together as people – not as labels
18:15 - 20:15 6km
Basingstoke
Helping Dogs & Cats UK Rescue
Helping to provide great lives for rescue cats & dogs in Basingstoke
18:30 - 20:30 6km
Southwark
Group Run: Gardening @ Old Alleynian Sports Club
Help this community club
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
