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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Today
10:00 - 13:00
Leicester
River maintenance from the Rowing Club
Clearing the water benefits boaters and wildlife
12:00 - 13:30
Windsor and Maidenhead
Medication for Ms S
Ms S will have the medication she needs as she is unable to leave the house at this time
12:00 - 13:30
Islington
Garden help for Mr S (wk2)
Mr S will be able to use his garden
13:30 - 15:30
Windsor and Maidenhead
Help give Ray Mill Island some TLC - help build a dry hedge
Support the Friends of Ray Mill Island
14:00 - 15:30
Norwich
Help Sort out Mr N's roses (wk1)
Mr N spends a lot of time looking out of the window as his roses, which benefits his health.
14:00 - 15:30
Luton
CancelledGarden Tidy up for Mr A (wk1)
He will feel happier and enjoy his outside space more.
14:00 - 16:00
Newcastle
CancelledHelping with Tyne Housing's Growing Well Together Project
Make the spaces around sheltered accommodation more attractive to people and wildlife.
19:00 - 20:00
Westminster
CancelledHelp distribute hot food and drink to rough sleepers on the Strand
Support the amazing work done by the Gurseva charity
Tomorrow
08:30 - 10:00
Nottingham
Volunteering at Junior parkrun
Help make Junior parkrun happen taking a volunteer role and wearing your Goodgym tshirt!
08:30 - 09:30
Lewisham
Volunteering at Hilly Fields junior parkrun
Enable this junior parkrun to happen and help young parkrunners and their families to run and have fun
08:30 - 09:45
Bexley
Volunteering at Lesnes Abbey Woods junior parkrun
Getting young people into the joy of running
08:30 - 10:00
Leicester
Volunteer at Leicester JUNIOR Parkruns
Leicester's Junior parkruns provide our community with a free 2km weekly run or walk for 4 to 14 year olds
08:30 - 10:00
Greenwich
Volunteering at Hornfair junior parkrun!
Get fit and do good in Greenwich
08:30 - 10:15
Norwich
Leabridges Junior Parkrun
Improve the health & wellbeing of our juniors
08:30 - 09:30
Lewisham
Volunteering at Forster Memorial Park Junior Parkrun
Make this event happen!
08:45 - 09:45
Hackney
London Fields junior parkrun volunteering - Oct 25th
Help Hackney’s young people do some fun exercise on a Sunday morning
08:45 - 09:30
Southwark
Volunteering @ Peckham Rye Junior Parkrun
Ensuring this Junior parkrun succeeds and gives opportunity to young Parkrunners and their families
08:45 - 09:35
Newcastle
Volunteer at Whitley Bay junior parkrun
Help children be active safely
08:45 - 09:45
Hounslow
Helping out at Osterley Junior parkrun!
Help kids get active
08:45 - 09:50
Woking
Volunteer at Woking Junior Parkrun
Supporting young people to enjoy completing exercise regularly in a safe environment
09:00 - 10:30
Cardiff
Volunteering at junior parkrun
Encourages a younger generation into running and volunteering
10:00 - 11:30
Croydon
Community Gardening in Park Hill's Walled Garden
Keeping the garden a clean, accessible and welcoming place for Croydoners to visit and enjoy a peaceful respite
10:00 - 13:00
Slough
Haymill Nature Reserve Support
Improve the environment
10:00 - 11:00
Lambeth
Community Litter Pick in Loughborough Park
Improve the space for all
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
