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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Today
Cardiff
Shopping for Mr N
I don't know how they are paying (I will find out for next time)
1-2 GoodGymers needed • Mr N of CF23 is available:
| Fri 7th August | 18:00-19:00 |
| Sat 8th August | 10:00-17:00 |
| Sun 9th August | 10:00-17:00 |
Birmingham
Delivery of groceries for Mr B
By cash
1-2 GoodGymers needed • Mr M of B15 is available:
| Fri 7th August | 19:00 |
| Sat 8th August | 08:00-10:00 12:00-13:00 16:00 |
| Sun 9th August | 08:00-11:00 13:00-15:00 17:00 |
| Mon 10th August | 09:00 11:00 19:00 |
12:00 - 15:00
Lambeth
*Friday Session PM* Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
13:00 - 15:00
Ealing
Lunch & wellbeing service at Ealing Soup Kitchen 🍽️🥗🥘
Help run drop-in service on a Friday where homeless can get free clothes and wellbeing services
13:00 - 14:30
Brent
Weeding and trimming for Mrs S (wk3)
Would be able to enjoy their garden and be able to keep up with it again
14:00 - 15:30
Southwark
Weed and clearing a path in the back garden for Mrs Y (wk1)
It would enable Mrs Y to have safe access to her garden path
14:00 - 15:30
Haringey
Items removal for Mr A (wk1)
Mr. A requires more space in his small flat to navigate around in as it is quite cramped and he has difficulties with the stairs.
16:00 - 17:00
Windsor and Maidenhead
Watering and Odd Jobs at the Community Allotment
Help the veggies grow
16:00 - 17:30
Newham
Deliver medicine for Miss S
These items do not require payment eg a foodbank delivery
16:15 - 17:00
Hammersmith and Fulham
Friday Afternoon Pack-Down at St Matthew’s Church Foodbank 📦
Make sure that no one in our local community has to go hungry
16:30 - 17:15
Kingston upon Thames
Watering the Goodgym flowerbed 💦🌻
Help this plot keep looking great
17:00 - 18:30
Portsmouth
URGENT Collapsing a double bed and moving into another room for Mrs E
Improve comfort, reduce risk of falls from the bed, reduce risk of further pressure areas developing.
Tomorrow
Birmingham
Delivery of groceries for Mr B
By cash
1-2 GoodGymers needed • Mr M of B15 is available:
| Fri 7th August | 19:00 |
| Sat 8th August | 08:00-10:00 12:00-13:00 16:00 |
| Sun 9th August | 08:00-11:00 13:00-15:00 17:00 |
| Mon 10th August | 09:00 11:00 19:00 |
08:15 - 09:45
Bromley
Volunteer at parkrun Bromley
Support a free, fun weekly 5K community event in Norman Park
08:30 - 10:15
Luton
GGLuton Parkrun Takeover
Support other runners
08:30 - 10:00
Norwich
Catton Parkrun Volunteering
Improve everyone’s wellbeing and fitness
08:30 - 10:15
Greenwich
Parkrun Volunteering
Parkrun only happens when enough people step forward to help, so let’s show them the GoodGym spirit!
08:30 - 10:30
Leicester
Helpers at any Leicester Parkrun
Leicester's parkruns provide our community with a free 5km weekly run or walk
08:30 - 10:00
Cambridge
Volunteer at Parkrun: Milton Country Park
Build community and improve fitness
08:30 - 10:00
Bexley
Volunteering at Bexley parkrun
Supporting a brilliant community event in Danson Park
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
