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Today
Coventry
Gardening for Mr T (wk1)
Mr T will be extremely grateful as this will ease his anxiety
1-2 GoodGymers needed • Mr T of CV2 is available:
| Fri 21st August | 12:00-13:00 |
| Sat 22nd August | 12:00-13:00 |
| Sun 23rd August | 12:00-13:00 |
| Mon 24th August | 12:00 |
| Tue 25th August | 12:00-13:00 |
| Wed 26th August | 12:00-14:00 |
| Thu 27th August | 13:00-14:00 |
| Fri 28th August | 12:00 14:00 |
| Sat 29th August | 12:00-13:00 |
08:00 - 08:40
Bristol
Friday Farm Frolics
Our local community farm is tidier for the enjoyment of all
09:00 - 12:00
Lambeth
*Friday Session AM* Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
09:00 - 10:30
Westminster
Shopping assistance for Mrs S
By cash
09:00 - 11:00
Merton
Help with organising and sorting school uniforms
Help with ensuring the school uniforms are distributed in Merton, Wandsworth and Southwark
09:20 - 10:50
Windsor and Maidenhead
Helping the Baby Bank
Help provide essentials to vulnerable families
09:30 - 12:30
Leicester
Scything at Saffron Acres
Community Food Growing Project
09:45 - 12:45
Luton
Singing Cafe
Help build feelings of togetherness in sundon park.
10:00 - 13:30
Lewisham
Regular Friday Volunteering Session at Wildcat
Help maintain Wildcat
10:00 - 11:30
Lewisham
Deliver Shopping for Mr V
It will enable Mr V and his wife to eat a healthy diet
10:30 - 12:00
Leicester
Age UK Charity Warehouse (pending confirmation from task owner)
Supporting Age uk
11:00 - 13:00
Ealing
Tea Shift at ESK 🍵🍰☕& Food Handling(Sandwiches, prep food bags)
Help run drop-in service on a Friday where homeless can get free clothes and wellbeing services
11:00 - 12:30
Wandsworth
Shopping support for Miss A
By cash
12:00 - 13:30
Westminster
Shopping support for Miss N
By cash
12:00 - 15:00
Lambeth
*Friday Session PM* Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
12:00 - 13:30
Lewisham
Food Shopping for Ms Y
Help her to get her weekly food shopping.
12:45 - 13:15
Portsmouth
Lunchtime Litter Pick - Essex Road Green Space
Clean up our green spaces
13:00 - 14:30
Ealing
Garden grass mow (front and back garden) for Ms M (wk3)
This will have a positive impact on Ms M's wellbeing
13:00 - 15:00
Ealing
Lunch & wellbeing service at Ealing Soup Kitchen 🍽️🥗🥘
Help run drop-in service on a Friday where homeless can get free clothes and wellbeing services
13:00 - 14:30
Lambeth
Trimming back rose bushes in small front garden for Mrs J (wk3)
Mrs J is housebound/ bedbound and has no one to do this for her.
14:00 - 17:00
Bexley
Helping at Parkview Care Home Summer Party
Setting up and helping things go with a swing
14:00 - 15:30
Brighton
Assemble a new kitchen chair for Mr K (wk1)
Mr K will be able to get up from his chair much more easily
15:00 - 16:45
York
Camping weekend in the Peak District
Have fun exploring the outdoors with goodgym buddies
16:00 - 18:00
Barnet
Community Gardening at ancient Church in Finchley
Improve the local environment
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
