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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Today
19:45 - 22:00
Southwark
Play Together: Community Sports Befriender Session
Make sports accessible and build community
20:00 - 21:45
Brighton
Brighton Task Force meeting
Social event
Tomorrow
Islington
Weeding garden for Ms S (wk3)
Ms S is a full time carer for her husband, and is not able to clear this space herself. Clearing this area will allow the garden to be a space that the family can enjoy
1-2 GoodGymers needed • Ms S of N1 is available:
| Wed 4th February | 12:00-13:00 |
| Thu 5th February | 12:00-14:00 |
| Fri 6th February | 12:00-14:00 |
| Sat 7th February | 11:00-15:00 |
| Sun 8th February | 11:00-15:00 |
Southwark
Gardening in Mrs N's small overgrown garden (wk3)
She has health issues so is unable to maintain her garden so it would mean a lot to have it look more tidy.
1-2 GoodGymers needed • Mrs N of SE15 is available:
| Wed 4th February | 12:00-13:00 |
| Thu 5th February | 12:00-14:00 |
| Fri 6th February | 12:00-14:00 |
| Sat 7th February | 11:00-15:00 |
| Sun 8th February | 11:00-15:00 |
Lewisham
Weeding and cleaning windows for Miss N (wk3)
Miss N will be able to enjoy the garden and look out of the windows.
1-2 GoodGymers needed • Ms N of SE8 is available:
| Wed 4th February | 12:00-13:00 |
| Thu 5th February | 12:00-14:00 |
| Fri 6th February | 12:00-14:00 |
| Sat 7th February | 11:00-15:00 |
| Sun 8th February | 11:00-15:00 |
Lewisham
Grass mowing and bramble bashing for Miss M (wk3)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors. She is afraid the neighbours are going to start complaining.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Wed 4th February | 12:00-13:00 |
| Thu 5th February | 12:00-14:00 |
| Fri 6th February | 12:00-14:00 |
| Sat 7th February | 11:00-15:00 |
| Sun 8th February | 11:00-15:00 |
Windsor and Maidenhead
Moving furniture and packing up items for Ms J (wk3)
Her home will become less cluttered and she will be free to enjoy it
2-3 GoodGymers needed • Ms J of SL4 is available:
| Wed 4th February | 12:00-13:00 |
| Thu 5th February | 12:00-14:00 |
| Fri 6th February | 12:00-14:00 |
| Sat 7th February | 11:00-15:00 |
| Sun 8th February | 11:00-15:00 |
Wandsworth
Shopping support for Miss D
By cash
1-2 GoodGymers needed • Miss D of SW11 is available:
| Wed 4th February | 12:00-14:00 |
| Fri 6th February | 12:00-14:00 |
08:30 - 09:15
Merton
Help set up for The Open Table
Help set up and create a comfy space for those visiting for a cuppa or hot meal.
09:00 - 10:00
Tower Hamlets
Help set up for an older people's party - LinkAge Plus
Help to deliver a much needed social event for older people who would otherwise be confined to their home
09:15 - 10:15
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
09:30 - 11:15
Cambridge
Gardening at Margaret Wright Community Orchard & Allotment
Maintaining the orchard in good condition ensures it's a great space for the local community to enjoy - many of whom don't have their own gardens.
10:00 - 12:00
Islington
The Garden Classroom, Newington Green- Green Guardians Volunteer Morning
Wednesday morning drop-in community gardening sessions in Newington Green
12:00 - 13:30
Lewisham
Redeem Fuel Voucher for Ms L
These items do not require payment
14:00 - 16:00
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
14:00 - 15:30
Kingston upon Thames
Welfare Visit to Ms J
Social Visit
18:00 - 19:45 4km
Leeds
Graffiti Removal for Headingley Neighbourhood Watch
It will clean up the neighbourhood
18:00 - 19:30 6km
Oxford
helping OXSRAD - painting
…but will there be paint?
18:00 - 19:30 6km
Birmingham
Join Jonny's Coached Running Session followed by a Litter Pick
Improve your running and help clean up the city of Birmingham!
18:00 - 19:00
Brighton
Running, walking and talking with Sanctuary Runners
Running ALL together as people – not as labels
18:15 - 20:00 2km
Portsmouth
Fratton Alley Pick + Social
Tidy up a local right-of-way
18:15 - 20:00
Crewe
Helping Motherwell Tidy Out Their Garage
Helping to get the garage tidy so that there’s more room for all their equipment/donations
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
