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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Today
Haringey
Help Mr F with some hedge trimming (wk 2)
Mr F is concerned that his hedge is overgrown so he would feel more comfortable. He is also lonely so a brief chat would help
1-2 GoodGymers needed • Mr F of N22 is available:
| Tue 28th October | 15:00-17:00 |
| Wed 29th October | 15:00-17:00 |
| Thu 30th October | 15:00-17:00 |
| Fri 31st October | 15:00-17:00 |
| Sat 1st November | 15:00-17:00 |
| Sun 2nd November | 15:00-17:00 |
17:00 - 18:30
Bristol
Collect prescription for Mrs L
These items do not require payment eg a foodbank delivery
17:00 - 20:00
Luton
FoodCycle - Cooking, Hosting and/or Washing Up
Welcoming people and providing a delicious meal
17:45 - 20:45
Coventry
GoodGym gathering - Bingo at the Bulls Head
Join us for a fun filled social!
18:15 - 20:00 6km
Brighton
GoodGym Brighton x #LetsLiftTheCurfew: Social Scrub Up at Brighton Community Kitchen
Give the organisation more time to plan activities for vulnerable members of the community
18:20 - 20:00 6km
Cardiff
GoodGym Cardiff x #LetsLiftTheCurfew: Cwtch Together - Halloween Special
Help the group to keep their area good for the young people
18:20 - 20:00 5km
Bristol
GoodGym Bristol x #LetsLiftTheCurfew : Group Run/Walk
Sorting and chopping to make play equipment
18:30 - 20:00 2km
Exeter
Group Run and Task - Leafleting in Heavitree
Improving green spaces in Exeter
18:30 - 20:15
Manchester
GoodGym Stockport x #LetsLiftTheCurfew: Plastic Shed
Help out a plastic recycling group with upcoming projects
18:30 - 20:00 6km
Westminster
Return visit to help at the Abbey Community Centre in Westminster
The Abbey Centre is a vibrant Westminster community centre supporting local communities to improve their quality of life
18:30 - 20:30
Kingston upon Thames
GoodGym Kingston x #LetsLiftTheCurfew: Cleaning the Hawker Centre soft play
Improve the appearance and function for all who use this great community centre
18:45 - 20:30
Barnet
GoodGym Barnet x #LetsLiftTheCurfew: Food Bank and Community Allotment
Help grow food for the community.
18:45 - 20:30 6km
Ealing
GoodGym Ealing x #LetsLiftTheCurfew: Help local women discover free health and fitness opportunities
Encourage women in Acton to stay active and healthy by spreading the word about free, inclusive fitness programmes.
18:45 - 20:30
Lambeth
GoodGym Lambeth x #LetsLiftTheCurfew: ALL CHANGE FOR WINDMILL GARDENS
Improve the space for all
19:00 - 20:00
Croydon
GoodGym Croydon x #ThisGirlCan - Sorting clothes at the Croydon Refugee Day Centre
Ensuring that refugees can find the clothes that they need.
19:00 - 20:00
Westminster
Helping hand out clothes and bags to the homeless
A vital lifeline in the cold weather
19:15 - 20:00
Newham
Helping the Friends of Chandos Road Gardens
Clean up the streets of leaves and litter
Tomorrow
Westminster
Urgent: Furniture removal for hospital discharge for Mr G
Safe hospital discharge for Mr G
2 GoodGymers needed • Mr G of W2 is available:
| Wed 29th October | 11:00-12:00 |
| Thu 30th October | 11:00-12:00 |
08:00 - 09:30
Merton
Weeding and trimming plants for Mrs R (wk2)
Mrs R and her mother will be able to have safer use of their garden.
09:15 - 10:15
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
09:30 - 11:30
Cambridge
Barnwell Verge: Seeds of Hope bulb planting
The planting will create a beautiful green corridor of spring flowering bulbs, benefiting local people and wildlife.
12:00 - 13:30
Lewisham
Assemble a bookcase for Ms L (flexi) (wk 1)
It will allow Ms L to get her place organised and put all her books away neatly
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
