Jonny Carter
GoodGym Trainer for Birmingham. Love all things running, including road, track and even cross country when it isn't to muddy!
Birmingham
Trainer
33
Doing good since January 2017
129
good deeds
1,690
runs
1,318
cheers
Latest story featuring Jonny
Night of the 10k PB's 2018
Catch up with all the action from the hottest 10k running event of the year
Charlotte Thorpe
29 May
29 May
Jonny Carter completed a training run
- Tue 17 Sep 2019
- 2.8km
- 15:13
- 05:31/km
Jonny Carter completed a training run
- Tue 17 Sep 2019
- 3.2km
- 16:44
- 05:09/km
Jonny Carter went on a group run
Tue 17 Sep 2019
Jonny Carter completed a training run
- Tue 17 Sep 2019
- 3.9km
- 19:42
- 05:02/km
Jonny Carter completed a training run
Treadmill Session - 15 min wu/ 6 x 3 1/2 mins, off 2 min jog/ 14 min cd
- Tue 17 Sep 2019
- 14.2km
- 01:00:00
- 04:13/km
Jonny Carter completed a training run
First Monday night club experience
- Mon 16 Sep 2019
- 16.9km
- 01:10:23
- 04:09/km
Jonny Carter completed a training run
- Sun 15 Sep 2019
- 22.6km
- 01:35:17
- 04:12/km
Jonny Carter completed a training run
- Sat 14 Sep 2019
- 4.7km
- 23:31
- 05:00/km
Jonny Carter completed a training run
Sutton Session - Part 2 - 4 min jog after Part 1, 6 x 1 min hills off jog back recovery
- Sat 14 Sep 2019
- 3.9km
- 16:24
- 04:15/km
Jonny Carter completed a training run
Sutton Park Session - Part 1 - 3 x 8 mins, off 2 mins jog - average 5.16 per mile
- Sat 14 Sep 2019
- 8.4km
- 29:59
- 03:35/km
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