GoodGym Area Activator for Birmingham. Love all things running, including road, track and even cross country when it isn't to muddy!
7 Month Streak

Mon 20th Jul at 5:30pm
Improve your running and improve your neighbourhood at the same time!
Read moreMon 13th Jul at 5:30pm
Improve your running and improve your neighbourhood at the same time!
Read moreSat 25th Jul at 10:00am
Rodger who lives in the flat, has mobility issues and has just been moved from a HMO, so it will help him start is new happier life
Read moreMon 6th Jul at 5:30pm
Sutton Coldfield Report written by Jonny Carter
Tonight after a late night for group leader Jonny the rest of the group, got into some hill reps! Luckily Jonny just did the timings and didn't have to do the hard yards!
The session was 2 x 8 minute sections of Kenyan hills, followed by 6 x 30 second fast hill sprints. Everyone worked really well together, it was great to see :)
Once done, we got some litter picked as we headed back to Boldmere Gate.
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