Jonny Carter

GoodGym Trainer for Birmingham. Love all things running, including road, track and even cross country when it isn't to muddy!

Birmingham

Area Activator

Doing good since January 2017

181Good deeds

2,735runs

2,979cheers

Latest story featuring Jonny

Night of the 10k PB's 2018

Catch up with all the action from the hottest 10k running event of the year

Charlotte Thorpe
Charlotte Thorpe
29 May
Next GroupRun Cleaning Signs for Sustrans
Jonny Carter completed a training run • Morning Run
Sun 19 Sep
•
22.9km
•
01:37:06
•
04:14/km

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Jonny Carter completed a training run • Cool down
Sat 18 Sep
•
4.8km
•
22:02
•
04:33/km

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Jonny Carter completed a training run • 2 sets - 1 mile, 90 secs jog/0.63 mile, 90 secs jog
Sat 18 Sep
•
6.1km
•
21:00
•
03:26/km

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Jonny Carter completed a training run • Warm up
Sat 18 Sep
•
4.9km
•
20:29
•
04:13/km

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Jonny Carter completed a training run • Afternoon Run
Fri 17 Sep
•
14.3km
•
01:01:29
•
04:18/km

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Jonny Carter completed a training run • Cool down
Wed 15 Sep
•
2.8km
•
13:16
•
04:42/km

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Jonny Carter completed a training run • 2nd tempo
Wed 15 Sep
•
4.4km
•
15:01
•
03:24/km

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Jonny Carter completed a training run • 2 min efforts
Wed 15 Sep
•
3.1km
•
13:01
•
04:09/km

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Jonny Carter completed a training run • Road Session - 15 min tempo/ 3 mins 30 rest/ 4 x 2 mins, off 2 mins rest/ 3 mins rest/ 15 min tempo
Wed 15 Sep
•
4.6km
•
16:44
•
03:40/km

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Jonny Carter completed a training run • Warm up
Wed 15 Sep
•
3.2km
•
13:29
•
04:10/km

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