GoodGym Area Activator for Birmingham. Love all things running, including road, track and even cross country when it isn't to muddy!
7 Month Streak
Birmingham
📍Flat 33 Orchard Court B23 7RR
Rodger who lives in the flat, has mobility issues and has just been moved from a HMO, so it will help him start is new happier life

Mon 3rd Aug at 5:30pm
Improve your running and improve your neighbourhood at the same time!
Read moreMon 27th Jul at 5:30pm
Improve your running and improve your neighbourhood at the same time!
Read moreMon 20th Jul at 5:30pm
Sutton Coldfield Report written by Jonny Carter
Tonight was a tough hill session of 2 sets of 8 minute Kenyan hills, followed by 6 hill sprints, with the first 3 being 30 seconds and the last 3 being 40 seconds! That last 10 seconds certainly got the lactic built up!
Once done we did a litter pick in the park as we headed back to Boldmere Gate.
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