Jonny Carter
GoodGym Area Activator for Birmingham. Love all things running, including road, track and even cross country when it isn't to muddy!
Member
Area activator
Doing good since November 2016
8 Month Streak
Jonny Carter's next session
Birmingham
📍Summerfield Park B16 0HG
This is a great running event run by a local non-profit club
Latest activity
Jonny Carter signed up to a group run.
Tue 25th Aug at 5:00pm
We want to help local residents take pride in where they live and help clean up the area
Read moreJonny Carter went on a group run
Mon 17th Aug at 5:30pm
Sutton Coldfield Report written by Jonny Carter
Tonight the group did a real killer of a hill session! Though despite the title, I can confirm nobody actually died!
The session was 5 x 90 second reps, which were 45 secs running hard down the hill then on my whistle, 45 secs back up the hill, with just 30 seconds of recovery.
After that it was into 6 minutes of Kenyan hills, followed by 5 x 30 second hill sprints to finish! If that wasn't 'death by hills' I don't know what would be?!
Once done it was time for a quick litter pick. Sorry there are no pictures of the running, they were clearly just too fast!
Jonny Carter signed up to a group run.
Mon 24th Aug at 5:30pm
Improve your running and improve your neighbourhood at the same time!
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