Father of 5, grandfather, CEO of small not-for-profit, Coach in Running Fitness (CiRF), loves football, music and parkrun
1 Month Streak
91 Month Streak
Sessions listed
Sessions led
Sessions backmarked
Walks led
Sessions photographed
Reports written
Block or report Harvey Gallagher
Ealing
📍Ealing Broadway Station W5 2NU
A physical task for one of our favourite charities

Thu 24th Sep at 6:00pm
Be a sighted runner and explore the world of guide running!
Read moreSun 20th Sep at 11:00am
Barnet Report written by Paul Salman
A few Goodgymers around the country joined the Great UK WaterBlitz
Testing the waters at Mutton Brook
Another little GoodGym citizen-science mission for Gus and me, back at Mutton Brook.
I’m really enjoying returning to the same stretch of water. There is something rather nice about sitting quietly beside the brook, fiddling around with the little test tubes and watching the colours develop — and, once you’ve done it a couple of times, the testing is actually very easy.
Today’s results were interesting. The water looked remarkably clear, but the nitrate reading appeared quite high — around the 2–5 mg/L range, possibly close to 5 — while phosphate was very low at around 0.02–0.05 mg/L.
So it’s a mixed picture. Low phosphate is encouraging, but the nitrate suggests there is still a significant nutrient input somewhere upstream. Mutton Brook starts only a few miles away in Cherry Tree Wood in East Finchley and then flows through a very urban landscape, including alongside major roads and beneath the North Circular. Urban runoff, drainage and other sources could all contribute, although one test can’t tell us exactly where the nitrate is coming from.
It also shows why these tests are worthwhile: clear-looking water isn’t necessarily clean water.
Results uploaded, another tiny piece of data added to the bigger picture — and Gus and I got a peaceful few minutes beside the brook into the bargain.
Report from Paul Browning
I did my testing on the River Quaggy in Manor Park in SE London where I have done testing several times before. Concentrations of nitrates and phosphates were both low, phosphates lower than last time I did the testing.
Fri 18th Sep at 12:00pm
Ealing Report written by StephDucat
Between Friday the 18th and Sunday the 21st, Goodgymers were spotted at different areas near water to take samples and test the water quality.Freshwater watch : checking the Nitrate and phosphate levels. Goodgymers having a sample day :
Phospate levels pretty all the same for all and the nitrate levels with slight variants of pink but no signs of pollution at the areas sampled. No one ended up in the water - all nice and dry and having a sample day.
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