What a day!

On Saturday we celebrated an incredible milestone as GoodGym Richmond turned 10 years old. It was fantastic to see so many familiar faces, old friends, new members, GoodGymmers from other area, community partners and supporters all together to celebrate everything we've achieved over the last decade.

What made the day even more special was that we were celebrating on the exact 10th anniversary of our very first session. Back in July 2016, over 40 runners set off from Whole Foods in the middle of a heatwave to tackle Himalayan balsam. Anyone who's been around GoodGym Richmond for a while will know that some things never change – we're still pulling out that same stubborn plant!

Since that first run, 623 amazing people have been part of GoodGym Richmond, completing an incredible 7,911 tasks across our borough. That's nearly 8,000 hours of volunteering for local charities, community organisations and green spaces. Along the way, members who've tracked their runs have also covered over 82,000 kilometres – that's the equivalent of running around the world twice.

But while the numbers are something to celebrate, they only tell part of the story. GoodGym has always been about people. It's about showing up for our communities, finding purpose in movement, making friends, improving our mental health, settling into a new area, and discovering that doing something good for someone else often does us a world of good too.

Over the last ten years we've had the privilege of supporting so many fantastic organisations. From Achieving for Children, local Scout and Guide groups, schools, care homes and community centres, to Richmond Furniture Scheme, Integrated Neurological Services, St Christopher's Fellowship, Purple Elephant and so many others. We've helped care for Petersham Common, Ham Lands, Crane River and other treasured green spaces, built community allotments from the ground up, and turned up week after week to lend an extra pair of hands wherever they were needed.

Sometimes we've simply helped make a task a little easier. Other times we've helped make projects happen that otherwise wouldn't have happened at all. Those moments make us especially proud.

None of this would have been possible without the organisations who've supported us over the years. A huge thank you to Richmond Council, whose original funding helped launch GoodGym Richmond ten years ago, to Richmond Foundation for their continued support and recently renewed grant, to Heathrow Community Trust, and to Richmond Council's Climate Action Group, whose recent micro-grant has helped us buy new equipment for our community base.

Thank you too to our event sponsor, Alpha Vets in Teddington, and a very special thank you to JP and Monica, who generously dug into their own pockets to help make our celebration such a lovely occasion.

The celebration was also a chance to recognise the incredible people who have shaped GoodGym Richmond over the years. Thank you to Mark, who laid the foundations by leading those very first sessions ten years ago, and to Sam, who led the group before me and helped steer us through the post-covid era.

Thank you to every single Run Leader and every member of TaskForce, past, present, and future! So much of what GoodGym does simply wouldn't happen without people quietly giving that little bit extra behind the scenes.

We also wanted to celebrate some very special individuals. Thank you to Anita, whose care and dedication have helped make our community space so beautiful, to JP, our most active member, and to Lucy, whose contribution over the years has been enormous.

A huge congratulations also goes to Chris, who celebrated his incredible 500th GoodGym task during the event! Reaching 500 tasks is an amazing achievement and we're delighted he got to wear the crown and collect his milestone T-shirt surrounded by so many friends.

We were honoured to be joined by the Mayor of the London Borough of Richmond upon Thames, Councillor Nancy Baldwin, who spoke so warmly about GoodGym Richmond and reflected on presenting us with a Community Heroes Award in 2022. She spoke about the impact volunteers have across the borough and how remarkable it is for a volunteer organisation to thrive for ten years. We were incredibly grateful for her kind words and for taking the time to celebrate with us.

Finally, thank you to every single person who has been part of GoodGym Richmond over the last decade. Whether you've completed one task or hundreds, whether you've been with us since the beginning or only joined this week, you've helped build something really special. Together we've created a community that is welcoming, supportive, active and full of people who genuinely want to make Richmond a better place.

Here's to the first ten years of keeping fit by doing good, and to the next ten!

Our task for The Small Quarter wasn't quite what we'd expected - instead of shifting soil, we found ourselves tackling an emergency water shortage after weeks of hot weather left the community garden’s 2,000-litre water bowser had run dry. With no water supply on site, GoodGym was called up for an emergency assist, subbing in water for soil and a literal cup run!

With the buzz of the men’s World Cup football in the background, GoodGymmers Jade and Audrey set about building attacks from the back - filling dozens of milk bottles, 5-litre containers and a few industrial-sized bottles at the local football club. A well-drilled passing game moved empty bottles smoothly from opener, to filler, to capper, to cart-loader. But the journey to the garden was anything but a straight run at goal as we had to play our way patiently over a railway bridge, around a busy roundabout and through a crowded midfield of cars!

Reaching the garden wasn't quite the final whistle, however. Our cart was too wide for the gate, so the water had to be passed into wheelbarrows for a one-wheeled cross into the box. The gardeners then decanted everything into the bowser, we gathered up the empties, and headed back for another run.

After several rounds and around 500 litres delivered, we'd put in a full 90 minutes and then some! A few slices of ripe melon provided a welcome rehydration break before heading home, confident that our task has safely delivered this fantastic garden into extra time.

The Goodgym Merton team arrived for tonight's group session at Morley Park to find a massive, freshly delivered mountain of wood chip that was wood-erfully timed for our visit!

We certainly didn't have a chip on our shoulders, quickly forming an efficient shovel-and-barrow convoy and shifting everything from the road to inside the park gate. A fantastic full-body workout!

Meanwhile, a couple of the team tackled a lighter task, snipping back invasive horsetails to keep the pathways looking tidy and protect the local flora.

What amazing teamwork as always - well done everyone!

There was plenty to do, helping the organisers by providing an extra pair of hands. I jumped straight into action, helping the various stalls assemble and secure their gazebos, lifting tables and chairs and other odd jobs. The site went from an empty field to a busy event space in no time at all!

I headed out on a solo mission today to help Ms S tackle an overgrown hedge in need of some major TLC. It was incredibly satisfying to give the hedge a proper haircut, instantly tidying up the front garden and leaving the space looking neat.

The team joined the Friends of John Innes Park for their monthly Friday session, to help with gardening jobs. We started by sprucing up the GoodGym garden area to keep it looking pristine. Then got stuck into watering including test-driving the park’s brand-new water bowser. We filled and emptied the tank three times over, delivering nearly 200 litres of water to very thirsty plants and trees across the park. Great job team!

Thanks to a swift burst of energy and great coordination, the heavy lifting was completed quickly. The room was fully transformed, and the team was packed up and on their way before the water had time to boil.