TaskForce
Sevan

Sevan


1416

Good Deeds

Workouts
1439
Cheers given
14916
Cheers received
16620

Verified member
TaskForce
Run leader
Doing good since November 2019

Done a mission this month

52 Month Streak

Done a group run this month

74 Month Streak


TaskForce achievements
248

Sessions listed

250

Sessions led

28

Sessions backmarked

8

Walks led

624

Sessions photographed

285

Reports written



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Block or report Sevan


Sevan's next session

Ealing

Weeding and trimming plants for Mr. R (wk1)
🗓Tomorrow 9:00am

Mr R would like to have access to his back garden again but can't as it is overgrown with weeds, and his physical health makes it hard for him to clear it himself.

Kash
Sevan
2 GoodGymers are going - no space left 😢
Latest activity
Sevan
Sevan went on a group run

Thu 20th Aug at 6:45pm

Gloves On, Leaves Gone!

Ealing Report written by Kash

Report by Maria

On Thursday evening, the Ealing GoodGym team supported Hanwell Boxing School, a registered charity and amateur boxing club that provides affordable boxing training, fitness coaching, and structured youth development programmes for people from all backgrounds.

The group, consisting of Sevan, Giles, Kash, and Maria, met at Ealing Broadway Station, where we were delighted to welcome a new member to the team, Bilal, who arrived well prepared for the task, complete with his gloves.

Before heading to the task, the group completed a short warm-up led by Kash and set off on a run of just over 3 km. Kash split the group into two teams so everyone could run or run/walk at a comfortable pace. Sevan, acting as backmarker, ran/walked with Bilal and Giles, while Maria and Kash ran ahead to the task location to meet Scott, who cycled there, and the task owner, Linda.

Linda was very pleased to see the GoodGym team and explained the evening's task. The boxing school was preparing to welcome new members and launch new activities, so the outdoor space needed some attention. Our job was to clear leaves from the pathways and remove overgrown vine plants and ivy to make the area cleaner, safer, and more welcoming.

Linda provided all the necessary equipment, including brushes, large plastic buckets, and digging shovels. Initially, Scott, Kash, and Maria began sweeping leaves from the entrance area. When the rest of the team, Sevan, Giles, and Bilal, arrived, we divided into two groups.

One team focused on removing ivy from the corners of the site and gathering leaves with shovels into piles. The leaves were then transferred into large buckets and carried to a designated grass area for disposal, following Linda's instructions. The second team concentrated on sweeping leaves from across the pathways into central piles, making collection easier and more efficient.

As time passed, Kash began to wonder whether we would manage to complete all the work before the end of the session. However, the GoodGym team never lets its leader down. Everyone increased their efforts, worked together efficiently, and successfully completed the task on time.

The transformation was impressive. The pathways looked much cleaner, tidier, and more inviting, and Linda was delighted with the results. Seeing the positive impact of our work made all the effort worthwhile.

At the end of the session, the team made their separate journeys home. Kash, Sevan, and Giles ran back to Ealing Broadway, Scott collected his bike, Bilal headed for the bus, and Maria walked home after another rewarding GoodGym mission.

Read more
+2
Dave M
Ema Quinn
Kash
Ivar Toft
Sevan
Sevan signed up to a mission.

Sun 23rd Aug at 3:00pm

Help Mr C cut back overgrown garden (wk1)

It will allow Mr C to use his garden and to start making important changes to improve his wellbeing.

Read more
Cherian Li
Ivar Toft
Kash
Brenda SMITH
StephDucat
Sevan
Sevan signed up to a mission.

Sun 23rd Aug at 1:00pm

Move items for Mr S (wk1)

it will help Mr S feel more organised

Read more
Ivar Toft
Kash
Brenda SMITH
StephDucat
Sevan
Sevan signed up to a mission.

Sat 22nd Aug at 9:00am

Weeding and trimming plants for Mr. R (wk1)

Mr R would like to have access to his back garden again but can't as it is overgrown with weeds, and his physical health makes it hard for him to clear it himself.

Read more
Paul B
Brenda SMITH
Ivar Toft
StephDucat
Sarah Hornsey
Sevan
Sevan signed up to a mission.

Sat 22nd Aug at 11:00am

Tidying up the garden for Mr B (wk3)

Will allow him to walk in his back garden without being at risk of any fall.

Read more
Ivar Toft
Sarah Hornsey
StephDucat
Sevan
Sevan went on a group run

Tue 18th Aug at 6:45pm

I Like to Move It Move It

Ealing Report written by Kash

Our mid-August Tuesday evening group run was the perfect time to let women of Acton know about the upcoming final term of the Movement on The Mount, starting in September. What is Movement on the Mount, you may ask? The project is all about helping local people get more active.

Action West London runs programmes for women who may face barriers such as low confidence, language difficulties, low income or caring responsibilities. The organisers want to encourage women under 16 and over 65 coming from varying backgrounds to try free classes, including street dance, bodyweight circuits, yoga, stretching and relaxation, and many more.

GoodGym Ealing supported the programme once again, with 7 GoodGymers distributing approximately 400 leaflets around the letterboxes in the neighbourhood.

Since the theme for today was movement, Harvey, Sevan, Steph Ducat and Kash ran to the task together, Giles - sporting his new GoodGym t-shirt - ran directly from home, Maria walked, and Scott cycled. But that's not all! We also stopped along the way to tackle exercise stations, including jump squats, squat holds, wall sits and incline push-ups - all making use of the urban environment around us! The flyering itself added around 3km of extra walking to everyone’s day.

Impact

Earlier in the year, we asked Action West London to share some statistics about the women who registered for Movement on the Mount after our leafletting tasks. Here is what we heard back:

  • 22% of the people who signed up found out about the programme from the leaflet
  • 37% of them didn't currently exercise
  • 68% were non-white
  • 31% were white British
  • 22.4 % were in the 45-54 age group
  • 15% were in the 55-64 age group

What's coming up next?

There are more opportunities to get active with GoodGym in the coming weeks!

Thursday 20th August Getting Hanwell School of Boxing into shape 💪 Help a sports charity with the tidy-up ahead of restarting classes in September

Saturday 22nd August Volunteering at Southall parkrun led by Steph; 🧭 Explorers wanted! 🥾 Clear a path for the rangers 🌿 Afternoon session at Grove Farm

Tuesday 25th August Wee Forest, Big Problems 🌳✂️ Keep a special community garden accessible to and usable by all, led by Sevan

Read more
+7
Ivar Toft
Cherian Li
Sevan
Kash
Sevan
Sevan signed up to a community mission.

Thu 27th Aug at 6:30pm

Get Havelock Estate running! 🏃 Help residents discover a new beginners' running programme

Help spread the word about We Run Ealing's new beginner-friendly running programme coming to Havelock Estate in Southall

Read more
Jalal El Farmawi
Ivar Toft
StephDucat
Sevan
Sevan signed up to a community mission.

Sat 22nd Aug at 1:30pm

🧭 Explorers wanted! 🥾 Clear a path for the rangers 🌿 Afternoon session at Grove Farm

Improve the biodiversity of the beautiful place for people to visit & relax

Read more
Jalal El Farmawi
Ivar Toft
StephDucat
Sevan
Sevan signed up to a group run.

Thu 20th Aug at 6:45pm

Getting Hanwell School of Boxing into shape 💪

Help a sports charity with the club building maintenance

Read more
Ivar Toft
StephDucat
Sevan
Sevan signed up to a community mission.

Sat 12th Sep at 10:30am

Canal-side gardening in public orchards - September 2026

Encourage biodiversity and local community engagement along the Grand Union Canal

Read more
Ivar Toft
StephDucat

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