TaskForce
StephDucat

StephDucat

Ealing

Runner(5km,10km,half, marathons, ultramarathon) and any distance available, walker, swimmer, diving, cycling and whatever challenges me.


1146

Good Deeds

Workouts
2184
Cheers given
43440
Cheers received
15532

Verified member
TaskForce
Run leader
Doing good since May 2023

Done a mission this month

31 Month Streak

Ran to coach this month

7 Month Streak

Done a group run this month

40 Month Streak


TaskForce achievements
360

Sessions listed

403

Sessions led

73

Sessions backmarked

10

Walks led

831

Sessions photographed

366

Reports written



api_logo

Block or report StephDucat


StephDucat's next session

Islington

Come and Guide Run with Achilles International (Hyde Park Summer Session)
🗓Today 6:00pm

📍Lancaster Gate Station, W2 2UE

Be a sighted runner and explore the world of guide running!

StephDucat
One GoodGymer is going
Latest activity
StephDucat
StephDucat went on a community mission

Wed 19th Aug at 6:30pm

Concrete Plans, Electric Dreams

Ealing Report written by Kash

This was not your typical GoodGym session in Ealing: Wednesday evening tasks are a rarity for us, and we usually venture to Southall in daylight on a weekend! But not this time!

The session was organised at short notice last Saturday to finish off the concreting job from last weekend. But then came the plot twist: after over 50 dry days, the rain finally came, although not much of it. Seeing the forecast, Ash, our task owner, was worried that the concrete wouldn’t dry and set properly, so he decided to finish the task himself earlier in the week.

Little did he know that eight GoodGymers - a number surpassing even last Saturday's attendance - were already planning to turn up for the Wednesday session! And little did we know that Ash had already beaten us to it.

For such a big group, Ash had a plan B: bringing a couple of other projects to fruition.

🌱 Task 1

Not far from the newly concreted area, next to the two 1,000-litre water containers, Scott, Freya, Afshin, Alana and Janet got to work clearing the area. They removed logs and weeds, levelled the ground and, finally, covered it with woodchip - which turned out to be Janet’s favourite activity!

Once covered with a membrane and grid, the cleared area will become a seating space where people from the local community can come together. It will also leave room for a greenhouse.

It was the first ever GoodGym task for Alana and Janet, who decided to try GoodGym together. Welcome, both - hopefully we’ll see you again soon!

⚡ Task 2

You could simply call it digging a trench, but we have a better name for it! Electrifying Western Road!

Steph Ducat, Richard and Kash picked up their mattocks and got to work digging a trench for a pipe that will carry electric cables from the solar panel to the shed, passing through the polytunnel. It was hard graft! The team managed to reach an acceptable depth (although not the ideal 40cm) just as it started getting dark.

There wasn’t enough time to line the trench with terram and cover it with sand, so we had to leave the newly opened chasm secured for another day. Before leaving, we secured the area with a rope after discovering that children would be visiting Western Road the following day. Safety first!

We didn’t get around to naming our new canyon. Any ideas? Put them in the comments!

What's next?

If you fancy another Southall session, there’s one coming up next Thursday, when we’ll be spreading the word about a beginners’ running programme and helping people in Southall get active. And if you’re curious to see what’s next for Western Road, join us next month for a Saturday morning session!

Read more
Kash
StephDucat
StephDucat signed up to a mission.

Fri 21st Aug at 6:00pm

Kash
Brenda SMITH
StephDucat
StephDucat signed up to a mission.

Sat 22nd Aug at 11:00am

Weeding and garden tidy-up for Mr A (wk1)

The work will improve the appearance of the property, prevent further overgrowth, and support Mr A's wellbeing by helping him feel more comfortable and positive about his home environment

Read more
Kash
Matthew Stuart
Brenda SMITH
StephDucat
StephDucat signed up to a mission.

Sun 23rd Aug at 12:00pm

Trimming plants for Mrs A (wk1)

Mrs A will enjoy the weather and the sunlight will enter the front room.

Read more
Kash
Brenda SMITH

Loading...