TaskForce
StephDucat

StephDucat

Ealing

Runner(5km,10km,half, marathons, ultramarathon) and any distance available, walker, swimmer, diving, cycling and whatever challenges me.


1227

Good Deeds

Workouts
2301
Cheers given
45712
Cheers received
16532

Verified member
TaskForce
Run leader
Doing good since May 2023

Done a mission this month

33 Month Streak

Ran to coach this month

9 Month Streak

Done a group run this month

42 Month Streak


TaskForce achievements
389

Sessions listed

431

Sessions led

73

Sessions backmarked

13

Walks led

889

Sessions photographed

389

Reports written



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StephDucat's next session

Hounslow

Back to Chiswick House!
🗓Today 6:30pm

📍Chiswick Town Hall W4 4JN

We're off for our regular visits to Chiswick House and Gardens

+8
Breda
Jon Scott-Francis
StephDucat
Anastasia Hancock
13 GoodGymers are going
Latest activity
StephDucat
StephDucat signed up to a mission.

Thu 15th Oct at 12:00pm

Assistance with clearing of downstairs area for Miss S (wk1)

Miss S would like to enjoy her living area in her house, also she would like falls hazards to be reduced.

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StephDucat
StephDucat went on a group run

Tue 13th Oct at 6:45pm

Between you, me, and the compost

Ealing Report written by Kash

Seven months have passed since GoodGym last supported Walpole Park, making it clear that sessions in this beloved green space in the heart of Ealing are very much an autumn-winter thing. The temperatures, however, did little to signal the changing season. GoodGymers still happily sported short sleeves and shorts, while the park, despite being pitch black, teemed with nightlife, wildlife and parklife. Frolicking people and foxes alike were seen – or smelled!

The park welcomed back some seasoned Walpolers: Chris, Harvey, Steph Ducat, Sevan and Kash. Amy and Scott, who joined GoodGym over the spring and summer months, got their first taste of a nighttime Walpole Park session. Breda also visited from GoodGym Hounslow and was amazed by the abundance of tools sourced by our friend Richard.

Yes, Richard! The long-missed Ealing Greenwayer, best known to us from Pear Tree Park, made a comeback wearing his kitchen garden volunteer hat. He also hosted a historic session: the first time a task owner was actually present in Walpole Park during one of our activities!

Richard showed us a secret pocket of leafy compost, which we were tasked with moving to the kitchen garden's compost bins. The mulch was very well concealed indeed. Even when led to this obscure (but surprisingly well-lit, thanks to Ealing Studios) spot, the compost was hiding in plain sight.

"We are actually standing on a layer of composted leaves" – Richard.

To get to the mulch, we first had to excavate it. And it wasn't as quick and easy as simply shovelling: the compressed leaves were intertwined with roots. Some of us relished the challenge of seemingly endless digging and the accompanying upper-body workout.

"It's like a canoeing trip. After the first half an hour your arms are dead, but then you're numbed and just carry on." – Amy.

Supplied by Richard with barrows in addition to two larger trolleys, we managed to fill one of the compost bins almost to the brim. It was a successful first Walpole Park session of the season, but surely not the last one. So watch this space for more night-park-life coming up this autumn and winter!

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Sevan
Kash
StephDucat
StephDucat
StephDucat signed up to a community mission.

Mon 16th Nov at 7:00pm

Sweeping at Rose Bowl

Help clean up this valued community asset

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StephDucat
StephDucat signed up to a group run.

Wed 28th Oct at 6:30pm

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