TaskForce
StephDucat

StephDucat

Ealing

Runner(5km,10km,half, marathons, ultramarathon) and any distance available, walker, swimmer, diving, cycling and whatever challenges me.


1093

Good Deeds

Workouts
2106
Cheers given
41666
Cheers received
14731

Verified member
TaskForce
Run leader
Doing good since May 2023

Done a mission this month

30 Month Streak

Ran to coach this month

6 Month Streak

Done a group run this month

39 Month Streak


TaskForce achievements
339

Sessions listed

378

Sessions led

73

Sessions backmarked

10

Walks led

803

Sessions photographed

354

Reports written



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StephDucat's next session

Ealing

July - GG Ealing - Chatty social 3km run to Acton Junior Parkrun
🗓Today 8:10am

📍Ealing Broadway Station W5 2NU

Come with us for our next chatty 3km from Ealing Broadway to Acton Park

Kash
StephDucat
2 GoodGymers are going
Latest activity
StephDucat
StephDucat went on a mission

Sat 11th Jul at 5:00pm

Dust to dust...Mower to Mower

Ealing Report written by StephDucat

Back to a familiar house and person : I had several session about a year ago at Ms M. The back garden needed attention. I got the mower but it was missing the grass collection bag and Ms M said it was broken/missing. This meant I would be splashing my legs with grass etc and mainly dust as very dry due to the sunny weather. I collected all the rubbish before mowing(half a bag full of rubbish. Then yes, my legs were sprayed with grass, smalls stones and loads of dust. I trimmed the tree and removed the bramble from the garden. All the weed in the side entrance and on the terrace removed completely. Once all packed, i moved my socks down and thought nice tan Steph, but no it was dust!! I left to stop and a local store that I know to get a drink found some frozen 500ml water bottles - ice ice cold drinks!!

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Kash
Nick Moore
Pete
Jacqui
StephDucat
StephDucat went on a mission

Sat 11th Jul at 3:00pm

A Little Coach‑ing Goes a Long Way

Ealing Report written by StephDucat

Another coaching session with Mr T my 2nd coach. Over a month with him. Running to and from his place, Stay fit do good

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Kash
Sam
StephDucat
StephDucat went on a mission

Sat 11th Jul at 1:00pm

The Big Garden Bag‑Off

Ealing Report written by StephDucat

I arrived at Ms S after a short run(5km) from a morning community mission. Ms S led me through the house to the back garden. A family member came during the week to start the crusade against the bramble and weed. The crusade was on again this afternoon and cleared all the brambles(dry and fresh), plus the bine weed and trimmed the tree coming from outside her garden. Found loads of different balls, but Ms S does not know where they are coming from. Once I cleared the area, found poles and plastic bits of a gazebo. Ms S came several time with an ice cold jug to fill my 500ml poach as it was super hot - enjoyed the ice cold water. Bagged 7 bags and 2 containers of bad weed.

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Pete

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