Four Goodgymers joined forces at the Strand to serve hot vegetable biryani, some biscuits and hot drinks to the homeless. In no time all the food was gone, maybe because less food was distributed before our arrival. It took us less than 30 minutes to empty the big container of hot food.

Cycled 4km to Mr T and definitely could feel the cooler weather conditions. Mr T already has his heating already on. Stayed about 45 minutes as Mr T was tired as not sleeping well at the moment. Sweet dreams 😴 and see you next week

Goodgym were back at Western Road Urban garden to finish a job that was started previously. The small mighty team tackled the trenches once again and carried on digging. Then the pipe came in play : the team laid down the pipe and wrapped it with some fabric/mesh before covering it with soil. Lena really did a great job wrapping the pipes with the mesh.The pipe disappeared like the trenches: goodgym are real magicians. Scott and Afshin also helped level the area for the tank and reposition the frame. Small group but great achievement. The group enjoined the usual samosas and fruit provided by Janpal.