Back at Ms F for some shopping. As her local Waitrose is re opening on the 24th of June following a refurb, we have to wonder to other stores. I offered last time to go to the little Waitrose, which is further away but only a 10min walk. When I arrived Ms F said as it is hot and much further she did not mind if i did not go there. Plus she didn't need much or wanted something slightly different due to the heat. So we agreed it would be the Tesco Extra. She had discovered some products she likes at the Tesco like the Halloumi cheese, the gem lettuce(tastier than at Waitrose) and the red grapes(much better here too). I even got her usual Buxton water)much needed in this heat). She was grapeful for Goodgym coming in this heat. As it was quicker due to the fact the Tesco is closer, i also helped her unfold her hoover(Dyson style) as she could not unlock it and pack it away.

Thursday is normally Achilles Guided run for me, but as I could not make it on time after work, decided to do a mission near my flat in the evening. I went to Southall for some garden weeding. Upon arrival, said to myself you have been here before but it was not this hot as it was winter time. Ms P welcomed me and said welcome back. Back garden weeding was on the program and also the front garden if I had time to spare. Had the 2 flower beds to weed and the slabbed area(7 x 10 metre). Ms P stayed outside and was moving the bin with the bag closer to me when I was moving area - think she needed also company and a chat plus probably enjoyed the lovely shade in the back garden. Amongst the weed in the flower beds, I found some gifts left by the local cat crew. Cleared the unwanted gifts and swept the court yard before clearing the weeds in the small front garden.