TaskForce
StephDucat

StephDucat

Ealing

Runner(5km,10km,half, marathons, ultramarathon) and any distance available, walker, swimmer, diving, cycling and whatever challenges me.


858

Good Deeds

Workouts
1730
Cheers given
32778
Cheers received
11692

Verified member
TaskForce
Run leader
Doing good since May 2023

Done a mission this month

24 Month Streak

Not done a coach visit this month

0 Month Streak

Done a group run this month

33 Month Streak


TaskForce achievements
310

Sessions listed

342

Sessions led

68

Sessions backmarked

9

Walks led

655

Sessions photographed

311

Reports written


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StephDucat's next session

Ealing

Plant 3000 Trees in Southall 🌳🪏
🗓Today 10:00am

📍See Google Maps/What3Words locations in task description -

Fight climate change and increase the local community's connection with nature

+2
Sevan
StephDucat
Kash
7 GoodGymers are going
Latest activity
StephDucat
StephDucat went on a community mission

Sat 17th Jan at 3:10pm

Border Patrol - Secret Weapon

Ealing Report written by StephDucat

Run 4.5km after my 2nd community mission in Southall to Mrs B in Greenford which started but stopped 20 minutes into the mission as they were not ready and surprised to see me come to cut the grass. They also did not have the tools, so the pulling of grass on slabs did not go far so decided to abort the mission. So what do you do when stranded in Greenford? As I had my secret weapon to fight litter with me in my bag, it was going to be a run/walk through Greenford and Southall towards Hillingdon where I live. So used my secret weapon at the border of Ealing and Hillingdon to get rid of litter - mainly cans!!!People in the park did say "Good job!" Mission failed but litter mission accomplished!!

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StephDucat
StephDucat went on a mission

Sat 17th Jan at 3:00pm

StephDucat
StephDucat went on a community mission

Sat 17th Jan at 1:30pm

StephDucat
StephDucat went on a community mission

Sat 17th Jan at 10:00am

A Slippery Hope

Ealing Report written by Sevan

The second biggest challenge this morning in Glade Lane Canal Side Park was finding the Letting Grow team. It was GoodGym Ealing's first task organised directly with them and at 10am, the team climbed hills and looked behind them without any joy. After a while, a wheelbarrow rolled up with it's driver, Ross, the task owner. Phew!

Ross led the team up a slippery slope to the top of a hill, which thanks to Jags, everyone would later learn was created with soil and rubble dug out of the old Quaker Oats factory site across the train tracks. It was now a development of new flats. Ross explained that the soil was full of rocks, so their team had been planting at around 1/4 of their normal speed. That sounded like a good challenge for the GoodGymers to go at.

After being shown how to dig and plant, the team started making holes starting at the top of the hill and... working down a steep slope. Everyone zig-zagged their way down, partly to make the planted trees look like they were placed naturally and also because they needed to change location when their spades hit big rocks.

"I feel like a squirrel trying to bury their nuts"
"Every time you dig a hole, there's a problem" - Chris

They were careful not to slip down the hill, but their was no way they could avoid the clay soil that got caked around their shoes and spades. As the recent rain drained down the hill, the lower holes turned into puddles which was a bit worrying for the new trees.

With the digging complete, it was time for a tea break. The Letting Grow team had found a way to perch a gas stove between 2 wheelbarrow handles to make tea. Genius! After the tea and chocolate digestives had recharged the team, it was time to plant 135 native tree whips. Compost, crumbled soil, then a heel or toe to compress it all and remove any air bubbles, with a sprinkling of woodchip on top to keep the moisture in. Time ran out to add the woodchip, so that was left to the volunteers coming in the afternoon. All the GoodGymers needed to do to wrap up was get the caked mud off their shoes and bike brakes for safety before heading off.

With the challenges of rocks and the water to deal with, we hope our 135 trees on the slippery slope will grow and thrive, helping to create better air quality and a more welcoming space in the park in years to come. Letting Grow's ambition is to plant 12,000 trees in Ealing Borough this year, so look out for future GoodGym sessions to help plant and maintain their trees.

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Sevan
StephDucat
StephDucat
StephDucat signed up to a mission.

Sat 17th Jan at 3:00pm

Grass cutting for Mrs B (wk1)

It will ensure that the weather is suitable, both Mrs B and her husband can spend time in their garden, this in itself will greatly help to improve her mental health given her ongoing health difficulties and being restricted at home.

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Sevan
Darren On Sirius
StephDucat
StephDucat signed up to a group run.

Tue 20th Jan at 6:45pm

Darren On Sirius
StephDucat

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