Another Sunday afternoon in Goodgym Wandsworth to deliver food for Jags in Brixton, but totally different weather. Last weekend its was wet wet wet, but not today which means I stayed dry!! Collected the lovely food then went to deliver hot meals to my usual flats in the area and it brings a smile to them when I knock at their door. Took the opportunity to get more street art in Brixton

Back to Ms L in Hounslow but for her back garden this time. Last session was the front garden with Kash - this time I was alone for the back garden. Same story for the grass : not to be done as wet which means weeding time. Cleared the weeds in the patio section : slabs free from weed. Then did the side entrance to the garden and cleared the path going the the back of the garden to make it more accessible and ready for when the bungalow will be installed on the left and the sheds moved. Socio-path : the weeds taking over the path! Taking the Path of Most Resistance (Weeds) - path master at work today. Now a clear path for Ms L : a clear path to doing good!!

A lot of the chat before Acton Junior parkrun this morning was around the Winter Olympics. Who's seen the opening ceremony? Who'd been firing themselves down an ice flume on a tea tray at 120kmph? Who had the most impressive or least practical outfits at the opening ceremony? Had the GoodGym team been in training for today's parkrun?

"Timekeepers, are you ready?" - Run Director
"Yes, my thumbs are ready."
"They've been in training."
"They're at peak performance, ready to record times!" - Sevan

The rest of the team were ready too, with gold standard marshalling by Maria, Harvey, Chris and Steph. Lightening fast barcode scanning by Joanna... and dependably slow tail walking by Kash.

There weren't any 120kmph performances today and thankfully no ice either, so the 61 finishers made it safely around the track. The first finisher recorded a more sedate, yet still impressive 14.52kmph (or 8:15).

Meeting early at Ealing Broadway Station on a dry Sunday morning, 3 Musketeers set off on a chatty run to Acton Junior parkrun where each of them were volunteering. Kash, Sevan and Steph Ducat ran roughly 3.5km and had a chat/catchup before reaching the park in no time.