Runner(5km,10km,half, marathons, ultramarathon) and any distance available, walker, swimmer, diving, cycling and whatever challenges me.
26 Month Streak
2 Month Streak
35 Month Streak
Sessions listed
Sessions led
Sessions backmarked
Walks led
Sessions photographed
Reports written























































Ealing
📍David Lloyd Sudbury Hill UB6 0HX
Improve the biodiversity of the beautiful place for people to visit & relax

Tue 7th Apr at 6:45pm
Help the organisers of the beloved free festival prep their equipment ahead of the festival
Read moreSat 28th Mar at 2:00pm
Ealing Report written by StephDucat
Decluttering at it s best. Last few sessions, we have been sorting items and putting them together by categories etc. Today was the day we cleared the table and put the sorted items in bags ready for a new life and collection in the next few days. So the entrance was being packed with bags.Bags joined a race to be fiesta to be carried away. We cleared liads and the table was empty and the lounge area was back to normal. Sorted 2 cupboards in the conservatory. Got rid of the empty boxes : flat packed!Next time it will be a simple task to clear some of the remaining cupboards.Sack to the future.
Sat 11th Apr at 12:15pm
Relax and enjoy a chit-chat with fellow GoodGymers
Read moreSat 28th Mar at 10:00am
Even the chilly wind could not spoil the first conservation day of spring 2026 at Grove Farm nature reserve. A bright, sunny Saturday was the perfect time for maintenance jobs Friends of Grove Farm needed help with.
Sevan and Steph gave Mike a hand with sawing off branches of fallen trees obstructing the paths, while Breda, Shubham, Purva, Kash and Portia cleared the side of a woodland walkway to access the ditch, which no longer looked like a ditch. The trench, intended to collect rainwater, had become overgrown and filled with mud from the path. The job was to scrape and dig it with a mattock, a spade and a fork. The GoodGymers discovered that the drainage under a small wooden bridge over the path was all full of compressed soil, and decided to unblock it too. It was a proper workout, leading to some seriously muddy shoes, but also successful restoration of the drainage.
Before running or walking to their next thing, the GoodGymers visited the wood anemones patch they had been clearing off brambles during the winter months. Now, the entire slope was full of white flowers that managed to come out, without having to fight for sunlight with their spiky competitors. What an amazing display of natural beauty it was!
Saturday 28th March
Thu 26th Mar at 6:00pm
Islington Report written by StephDucat
Sunny but chilly Thursday and both runners and guides turned up in force to run around the Emirates Stadium Group of around 20 tonight. Even Mario our four legged friend was present. A good session for all with various objectives tonight and great team work.
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