TaskForce
StephDucat

StephDucat

Ealing

Runner(5km,10km,half, marathons, ultramarathon) and any distance available, walker, swimmer, diving, cycling and whatever challenges me.


1013

Good Deeds

Workouts
1951
Cheers given
38587
Cheers received
13572

Verified member
TaskForce
Run leader
Doing good since May 2023

Done a mission this month

28 Month Streak

Ran to coach this month

4 Month Streak

Done a group run this month

37 Month Streak


TaskForce achievements
329

Sessions listed

367

Sessions led

72

Sessions backmarked

10

Walks led

752

Sessions photographed

340

Reports written


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StephDucat's next session

Hounslow

Helping Abundance London at their Duke's Meadow garden
🗓Today 6:30pm

📍Chiswick Town Hall W4 4JN

Weeding, moving mulch and making this community spot more beautiful

+7
Alan Armstrong
StephDucat
Anastasia Hancock
12 GoodGymers are going
Latest activity
StephDucat
StephDucat signed up to a mission.

Sun 10th May at 2:00pm

Mowing the lawn for Mrs H (wk1)

Will make her happy to have a lawn that is tidy and looks nice.

Read more
StephDucat
StephDucat signed up to a community mission.

Fri 29th May at 1:00pm

Lunch & wellbeing service at Ealing Soup Kitchen 🍽️🥗🥘

Help run drop-in service on a Friday where homeless can get free clothes and wellbeing services

Read more
Chalomi King
StephDucat
StephDucat signed up to a community mission.

Fri 29th May at 11:00am

Tea Shift at ESK 🍵🍰☕& Food Handling(Sandwiches, prep food bags)

Help run drop-in service on a Friday where homeless can get free clothes and wellbeing services

Read more
StephDucat
StephDucat went on a group run

Tue 5th May at 6:45pm

Happiness comes from weed-hin

Ealing Report written by Kash

Do you remember the story from the most recent session at Popesfield Allotments, where I noted that GoodGym Ealing hadn't visited Cultivate London's plant nursery for two years? Well, such a gap didn't happen this time! Our team was back within three weeks since the April 2026 session, as we had left a job unfinished, and we don't like that.

So, what do we like? The sound of weeds' roots being seamlessly pulled through a membrane, oh yes! This Tuesday evening task was filled with satisfying ambient noises and a sense of achievement.

Conor, Sevan, Steph Ducat and Kash ran from Ealing Broadway to meet another runner - Harvey, cyclist James and walker Anna.

Anna arrived for her first GoodGym session after being recruited by our mutual friend from LAGER Can - what a brilliant turn of events! Anna likes a good litter pick, but nothing beats a green task closer to nature. She arrived ready with small weeding tools and even offered others her spare gloves, which astonished the regulars - usually it's the other way around with the newbies! Neither gloves nor tools were really necessary as the weeds were extremely easy to pull by hand, and that was an utterly satisfying sensation.

With a team of seven and an hour of pulling, sweeping, bagging and pallet-lifting, we finished clearing the entire membrane area, filling two tonne bags with garden waste. Minus a few holes (made by weeds, not us!), the membrane looked like new.

"You could eat dinner from that!" - Harvey.
"Is it dinner time?"

Next Tuesday, we'll have more gardening to do as we'll be helping gardener Cliff maintain the peaceful space for church-goers and residents of South Ealing at St Mary's churchyard. Sign up now!

Read more
Chalomi King
StephDucat
Paul B
Sevan
Kash
StephDucat
StephDucat signed up to a community mission.

Sat 23rd May at 10:00am

Kash
StephDucat
StephDucat
StephDucat went on a community mission

Mon 4th May at 7:00pm

Back (b)Raking work

Islington Report written by Emily (She/her)

We had a great turn out on bank holiday Monday. Together we filled wheelbarrows with sand and delivered them (along with rake puns) to complete the path through the woods.

Read more
StephDucat
StephDucat
StephDucat signed up to a community mission.

Sun 31st May at 12:00pm

Olive
StephDucat
StephDucat signed up to a training session.

Sun 17th May at 8:10am

May "the force be with you" - GG Ealing - Chatty social 3km run to Acton Junior Parkrun

Come with us for our next chatty 3km from Ealing Broadway to Acton Park

Read more
Pete
Olive
StephDucat
StephDucat visited the isolated older person that they're paired with 10 times now. 🥳

Saturday 2nd May

Mates

Mates

StephDucat visited the isolated older person that they're paired with 10 times now.

Steph Ducat has visited an isolated older person during their run 10 times now. It sounds like they've made friends. This is likely to have made a huge difference to the life of the older person. Isolation and loneliness are crippling for many; a friendly face visiting regularly can change someone's whole outlook on life.

+3
Alan Armstrong
Paul B
Harvey Gallagher
Kash
StephDucat
StephDucat went on a community mission

Sat 2nd May at 3:30pm

Bridesmaid To Measure

Ealing Report written by Sevan

The first session of May with Care4Calais brought a lot of clothes sorting. A regular activity for the Care4Calais volunteers. New donations had been gathered from other groups all over London and now needed to be sized and squeezed into the Ealing stock room.

The new donation bags were hauled into the sorting room where Steph, Kash and Sevan worked their way though each one. The first few contained a lot of women's dresses, a cat suit, a extra large jump suit and a bride's maid shirt, probably from a hen do. The bride's maid shirt and everything else needed to be measured up and stored in the right place... meaning overflow bags as the stock boxes were - still - mostly full to bursting.

Next up were the men's donations, which were much less interesting than the women's, as usual. There were some nice denim jackets and a leather-ish one whose best days were in the past. It was leaving a trail of black flakes all over the floor, so it went into the pile of rags to get rid of. Sevan went to help find sports clothes and PJs for children, aided by an unexpected find. There was a small bag labelled "Women's Pyjamas" in exactly the size he was looking for. That never happens at Care4Calais.

Less seasonal pieces like scarves and thermals were put to one side as making people feel toastier wasn't a priority in May. Other unusual finds included a magic cape and a Minion top that had everyone saying "bananas" for the rest of the task.

Read more
Harvey Gallagher
James
Paul B
Gill
Kash
Sevan

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