Runner(5km,10km,half, marathons, ultramarathon) and any distance available, walker, swimmer, diving, cycling and whatever challenges me.
27 Month Streak
2 Month Streak
36 Month Streak
Sessions listed
Sessions led
Sessions backmarked
Walks led
Sessions photographed
Reports written























































Ealing
📍See Google Maps/What3Words locations in task description -
Encourage biodiversity and local community engagement along the Grand Union Canal

Sat 11th Apr at 3:00pm
Westminster Report written by StephDucat
Lovely walk to Miss M flat and she has the items that needed to be dropped at the local charity ready in front of her flat door. She just wanted one of the bags back so that she could use it for the next collection of items. I had 4 bags and and small basket. I took the 4 bags in one go which surprised Miss M and I was back in a dash with the bag she wanted in return. Small walk and run to the local charity shop Fara...Que Fara Fara!!!
The ladies at Fara are delighted with the items being dropped and getting use to seeing Goodgym dropping them off.
Miss M will be getting more visits from Goodgym as she loads more to be collected - great giveaway and clear out!
Sat 18th Apr at 2:00pm
Sun 19th Apr at 10:00am
Make the local cemetery a beautiful, inviting and peaceful place to enjoy
Read moreThu 9th Apr at 6:00pm
Thu 9th Apr at 2:24pm
I've also opted in at whatsapp; don't count me twice :)
Thu 9th Apr at 2:32pm
Hi Theo. Yep, I see you have signed up on WhatsApp. See you later!
Sun 12th Apr at 1:00pm
Will make her happy to have a lawn that is tidy and looks nice.
Read moreSat 2nd May at 10:00am
Support the local urban farm and orchard
Read moreWed 8th Apr at 6:30pm
Hounslow Report written by Anastasia Hancock (she/her)
It was a bumper night in every respect last night—with so much to celebrate across the group. A huge shoutout to everyone who made the trip over to Cluj, racing everything from 10km right up to the marathon—seriously impressive stuff and plenty of great race reports filtering back. Add to that, there was lots of exciting news buzzing around the group, and it really did feel like a special evening from the outset.
We were also delighted to welcome Eleonora to her very first session—fantastic to have you with us! And big news - Eleonora is the brilliant new Area Activator for Elephant and Castle —watch this space for upcoming runs there.
A mighty group of 21 runners and cyclists assembled, ready to do good, and for the first time in months we made our return to Chiswick House. With the sun shining and temperatures firmly in the “is this really April?” zone, all the ingredients were there for a cracking session.
We made our way down to the estate garden, where we met Freya, one of the gardeners, and followed the cart down stacked with dozens of watering cans. We got straight to it, hydrating the new plants and giving everything a much-needed drink in the warm weather.
We then got stuck into digging up stubborn ivy roots and tackling plenty of weeding. Great teamwork all round.
With the task complete, it was onto fitness. Taking full advantage of the dry ground, we powered through a continuous 6-minute core blast. No breaks, no mercy—just solid effort from everyone. Strong work!
Then it was time to head back, easing out the legs with some well-earned stretches and soaking up the last of the evening sun.
Looking ahead, we’ve got a big weekend coming up: Maxime will be leading his very first session on Saturday—heading to Popesfield Allotments this Saturday
And next week, we’ll be teaming up with Friends of Turnham Green for more good deeds in green spaces 💚
Sat 11th Apr at 3:00pm
She would be able to have more space to put in things like a spin dryer, space near the window, less clutter, and the items can go to someone who can use them. Greater peace of mind!
Read moreTue 7th Apr at 6:45pm
Ealing Report written by StephDucat
Goodgym Ealing : we know what you did last April in Hanwell!!Yes and we were up to it again at the Hanwell stables. Conor, Sevan and Steph Ducat ran in the streets of sunny Ealing to Hanwell to meet Breda, Harvey and Maria who were waiting outside the stables. Andrea was here to open the stables so that we could do what we did last year - this is not a horror film but the scene would be perfect as poor lighting inside, loads of cobwebs and spiders, loads of branches lying around, abandoned sofas, chairs etc...creepy but we were safe.
Task was to move all sofas and chairs outside and give them a wipe, but also for Andrea to assess which ones would be used at the Hanwell Hootie this year. At one stage we had a human chain getting the green chairs from under the stairs. Maria helped Andrea upstairs for a while to tidy some items ...we think they went for a small nap.
We had the vintage leather chairs, the down to earth sofa(no legs), the psychologist(speak to me Harvey), the 3 legged sofa, the comfy sofa(Steph sofa surfing), the nature sofa(green leather sofa), the spring chair(iron springs), the matching cushion chair and some others with legs going haywire.
Once all cleaned we played Sofa Tetris as needed to put them back in the middle section of the stables ready for the festival next month. Sofa La Vista, Baby and we will be back!!
Thu 9th Apr at 6:00pm
Be a sighted runner and explore the world of guide running!
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