Runner(5km,10km,half, marathons, ultramarathon) and any distance available, walker, swimmer, diving, cycling and whatever challenges me.
26 Month Streak
2 Month Streak
35 Month Streak
Sessions listed
Sessions led
Sessions backmarked
Walks led
Sessions photographed
Reports written























































Islington
📍The Arsenal Community Hub N7 7BA
Improving biodiveristy of a community garden

Sat 21st Mar at 2:00pm
Ealing Report written by StephDucat
Back to Mrs I to carry on with the decluttering of the conservatory. The mood was on full charge, probably due to the sunny weather. We went through more bags and boxes to eventually free the entrance of the conservatory: Mrs I is able to leave the doors wide open and move freely around it. Amongst the usual items today, we found loads of cutlery and batteries- we were fully loaded and fully charged. Hopefully we will be able to empty the cupboards next time which are now reachable
Sat 21st Mar at 10:00am
Ealing Report written by StephDucat
Sunny Saturday and we returned to Western road urban garden. Ash welcomed the early birds Richard who cycled from Southall park after his parkrun ,Sophie who walked and Steph Ducat who walked along the canal.Ash debriefed the crew and the the Goodgym Ashley arrived. we split into 2 smalls teams and then Shubham arrived with Hestia who struggled to find the garden. They joined the 2 teams. Welcome Hestia for your first Goodgym community mission. Two teams but the same goal : level the ground at 2 different areas to then install the water tanks. Sophie, Richard and Hestia were sorting stones/rocks and gathering them in the square hole which had a wooden frame. They were braking the bigger rocks to fit in the frame and no they were not playing rock, paper, scissors!! On the other side behind the loos, near the house where previously Goodgym cleared space for a water tank, the 3 other musketeers had to level the ground for slabs and the tank which will be at a higher level. The team had to bring the level down, get rid of all metal items in the soil and also created a nice path alongside the polytunnel. The spirit level was the key tool today and the sun also kept the goodgymers spirit levels high. next phase will be to cement both frames and install the water tanks on top. The other team also did some clearing of weeds in front of the polytunnel. We all enjoyed frsh water, oranges and cookies at the end of the session.
Saturday 21st March
Sun 6th Sep at 8:30am
Thu 19th Mar at 6:00pm
Mon 23rd Mar at 6:45pm
Wed 18th Mar at 6:30pm
Hounslow Report written by Anastasia Hancock (she/her)
There was unmistakably feeling of spring in the air last night—lighter evenings, a hint of warmth and a lovely sense of collective optimism. It could only mean a Wednesday group run in Hounslow!
We headed to one of our regular spots, Strand-on-the-Green School, ready to get stuck into a two part task. Paintbrushes in hand, the first team took on the first section of wall. However, there was some consternation about the colour—was it definitely meant to be yellow… or was it supposed to be white? Coverage had to be committed, and before long the wall was getting a proper glow-up.
Team two tackled the other side—pulling, trimming, and liberating the wall from a determined tangle of greenery. There was impressive teamwork, serious progress, and… quite a lot of sneezing. Turns out ivy removal comes with a side of dust clouds, but that didn’t slow anyone down.
As the session progressed there was singing, there were tales of St Paddy's day escapades, there was the satisfying sight of filled bags being lined up, and there was definitely no incident whatsoever involving a paint tin of water. Absolutely none worth mentioning.
By the end, we had a semi transformed space and a skip full of ivy cuttings. Great work everybody. We'll be back on the 1st April to finish up the job.
There’s plenty more to look forward to:
🌱 A mission this weekend at the Eyot ⛪ Gardening at Hope Church—can you make it? 🌼 And next week we're planting cowslips on Turnham Green, plus some fun, longer fitness
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