TaskForce
StephDucat

StephDucat

Ealing

Runner(5km,10km,half, marathons, ultramarathon) and any distance available, walker, swimmer, diving, cycling and whatever challenges me.


1249

Good Deeds

Workouts
2331
Cheers given
46363
Cheers received
16808

Verified member
TaskForce
Run leader
Doing good since May 2023

Done a mission this month

33 Month Streak

Ran to coach this month

9 Month Streak

Done a group run this month

42 Month Streak


TaskForce achievements
395

Sessions listed

438

Sessions led

73

Sessions backmarked

13

Walks led

905

Sessions photographed

399

Reports written



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StephDucat's next session

Ealing

Spooky Set-Up ๐Ÿ‘ป Get Northfields Allotments ready for the pumpkin trail ๐ŸŽƒ
๐Ÿ—“Saturday 10:00am

๐Ÿ“Northfield Allotments W13 9YU

Prepare for a community event

+9
Sevan
StephDucat
14 GoodGymers are going - no space left ๐Ÿ˜ข
Latest activity
StephDucat
StephDucat signed up to a community mission.

Mon 16th Nov at 10:30am

Kash
Rachel Henry
StephDucat
StephDucat signed up to a community mission.

Mon 16th Nov at 4:15pm

Making and packing sandwiches for rough sleepers

Join forces with Under One Sky to get food to those who need it most

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Kash
Jalal El Farmawi
Rachel Henry
StephDucat
StephDucat signed up to a community mission.

Fri 6th Nov at 9:00am

Deliveries & Prep at ESK ๐Ÿต๐Ÿฐโ˜•& Food Handling(Sandwiches, prep food bags)

Help run drop-in service on a Friday where homeless can get free clothes and wellbeing services

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Rachel Henry
Jalal El Farmawi
Anastasia Hancock
StephDucat
StephDucat went on a group run

Wed 28th Oct at 6:30pm

(S)nailed it!

Hounslow Report written by Anastasia Hancock (she/her)

Last night, GoodGym Hounslow headed to the High Street to lend a helping hand at one of the many Abundance Gardens scattered around Chiswick .These little green pockets are so important in our busy urban environment. They brighten up our streets, support wildlife, provide habitats for insects and other creatures, and give local people something lovely to look at. Last year, we planted bulbs in the beds, and the results have been brilliant. Local people commented on the difference, there was less litter around the area, and robins were spotted for the first time! ๐Ÿฆ A positive impact all round.

๐Ÿ‚ This time, our mission was to clear away fallen leaves, tackle the weeds and get the soil ready for the next round of planting. The garden sits right in front of a nursery, so it's a little patch of nature that the children and waiting parents can enjoy.

In just half an hour, we'd collected plenty of bags of garden waste, cleared the area and got things looking much tidier. We also uncovered a healthy habitat for hundreds of snails! ๐ŸŒ That's got to be another indicator of a healthy biodiverse environment, right?

With the bags collected and the wheelie bin back in place, the garden was looking much better and ready for imminent planting.

๐Ÿ’ƒ From gardening gloves to dance movesโ€ฆ

Of course, no GoodGym session would be complete without a little fun. As we shifted the bags and replaced the bin, plans were already afoot to recreate the latest viral dance for our socials. Community and choreography go hand in hand.

And the timing couldn't be better, because GoodGym Hounslow is turning TEN next week! ๐ŸŽ‚๐ŸŽ‰

We're planning a very special celebration, and we'd love you to be part of it. Don't miss out โ€“ sign up here and come celebrate ten years of running, helping out and making a difference together!

There's also a lovely task coming up this Saturday at the neurodisability hospital It's a really worthwhile mission and not too far away, so hopefully see some of you there!

Another week, another little corner of Hounslow made brighter. See you at the next one, GoodGymers! โค๏ธ

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Rachel Henry
Jalal El Farmawi
Alan Armstrong
StephDucat

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