TaskForce
StephDucat

StephDucat

Ealing

Runner(5km,10km,half, marathons, ultramarathon) and any distance available, walker, swimmer, diving, cycling and whatever challenges me.


1131

Good Deeds

Workouts
2164
Cheers given
42937
Cheers received
15263

Verified member
TaskForce
Run leader
Doing good since May 2023

Done a mission this month

31 Month Streak

Not done a coach visit this month

6 Month Streak

Done a group run this month

40 Month Streak


TaskForce achievements
354

Sessions listed

396

Sessions led

73

Sessions backmarked

10

Walks led

829

Sessions photographed

365

Reports written



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StephDucat's next session

Ealing

Trimming plants for Mrs A (wk1)
🗓Today 2:00pm

Mrs A will enjoy the weather and the sunlight will enter the front room.

StephDucat
One GoodGymer is going - no space left 😢
Latest activity
StephDucat
StephDucat signed up to a training session.

Sun 13th Sep at 8:10am

September - GG Ealing - Chatty social 3km run to Acton Junior Parkrun

Come with us for our next chatty 3km from Ealing Broadway to Acton Park

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StephDucat
StephDucat signed up to a training session.

Sun 16th Aug at 8:10am

August - GG Ealing - Chatty social 3km run to Acton Junior Parkrun

Come with us for our next chatty 3km from Ealing Broadway to Acton Park

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StephDucat
StephDucat went on a community mission

Sat 8th Aug at 7:00pm

Rice and Shine

Westminster Report written by StephDucat

Back near Charing Cross to help Gurseva serve a lovely vegetable Biryani to the homeless.Busy day again and loads of rice to be served and the team rice-d to the occasion. Tea and coffee was provided too with some slightly melted belgian chocolates. We had some cold drinks in the cooler box as a very hot day again : appreciated by the customers.In 40 minutes the massive pot of vegetable biryani was given away.

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StephDucat
StephDucat went on a mission

Sat 8th Aug at 3:00pm

The show must go on

Ealing Report written by StephDucat

Went for my weekly social visit with Mr T after having cake at the GG Ealing 10th birthday. As we say the show must go on, so after snacks and cake it was time to carry on doing good

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Brenda SMITH
StephDucat
StephDucat went to a social

Sat 8th Aug at 12:45pm

History in the Baking: 10 Years of GoodGym Ealing!

Ealing Report written by Kash

On Saturday 8th August 2026, the day before the actual big milestone date, GoodGym Ealing celebrated its 10th birthday. A decade of doing good (over 11,900 good deeds and counting) by 990 GoodGymers (local and from afar) deserved a truly Ealing-style party - no pomp under any circumstances! A small crowd gathered on a meadow in Brent Lodge Park for a picnic by GoodGymers for GoodGymers - and some of our wonderful partners, too!

The location allowed us to borrow a few pieces of festival furniture thanks to the generosity of the William Hobbayne Charity and the Hanwell Hootie team, both represented by Andrea, who joined us on the day. We were visited by the Running Mayor Tom Kerry from We Run Ealing and the leads of Hanwell and Norwood Green Orchard Trail (HANGOT), Hilary and Clive, with whom we watered the trees and cut back a hedge at one of their public orchards in the morning.

While Linda from Blondin Pavilion couldn't make it to the party due to existing commitments, she was with us in spirit - more precisely, in the lemon drizzle she had kindly baked for us. It was a delicious treat!

TaskForce Iram, Steph Ducat, Sevan and Harvey (the latter sadly unable to make it to the party) received a well-deserved shoutout from Area Activator Kash for their incredible work behind the scenes and their support in making the 10th birthday happen: coming up with ideas, sending invites and bringing fun and tasty things to make the day even brighter.

The historical side of the celebration was boosted by the presence of GoodGym veterans like Beverley and John, who had been GoodGymming before GoodGym Ealing even existed! It was fantastic to see a range of newer GoodGymers joining at different times: Ealing regulars like Maria and Ashley, the more recent active members Jo, Andrew and Zuzanna, and the newest additions to the team: Giles - starting his sessions this week - and Beverley and Helen, who had their first opportunity to meet our team today. A lovely surprise was to see Mohamed, a dedicated member last year, who carved out a bit of his busy schedule to come and reunite with the team.

As time went on, the tree's shade receded, and we were forced to keep retreating to the ever-shrinking shade. The only thing that should be baked for a birthday is a cake - certainly not GoodGymers! We even opted out of setting the birthday candles alight on such a hot, dry day to mitigate the risk of a wildfire - or maybe no one thought about bringing a lighter!

The message of the day was simple: everyone is welcome at GoodGym Ealing and every time GoodGymers show up, it counts - for the community and for themselves. Whether you have just started your journey, come for one session a week or a month, do five tasks a week, or have had to take a break for a few months or even years, you are equally welcome, and GoodGym will be waiting for you. No matter if you walk, cycle or run to GoodGym tasks, it's an incredible way to get to know the unique places in your borough, learn about its diverse communities, and meet new people. So come and explore! GoodGym was there for you 10 years ago, it's here now, and it will be waiting for you over the next 10 years too! On to the next decade of getting active together!

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Kash
StephDucat
StephDucat went on a community mission

Sat 8th Aug at 10:30am

Over and Drought

Ealing Report written by Sevan

In recent years, GoodGym Ealing's birthday celebration has lined up with a morning session with HANGOT, trimming the hedge at The Piggeries orchard. Today was a little different as the ongoing drought added some extra jobs to the To Do list, watering the trees in 3 orchards!

Steph and Jo volunteered to haul buckets of water out of the canal, over the lip, onto the towpath and into a 100 litre bowser. They then wheeled the bowser to each orchard when full to fill watering cans.

The water carriers first covered Bernd's Orchard as it was close to HANGOT's base of operations, then they moved to Elthorne Triangle. This was the toughest orchard to water as it was up a steep hill from the canal and the pair spent the longest time here watering 7 young trees. Next was The Piggeries where everyone else was trimming hedges, then finally back to HANGOT's base to fill the bowser, ready for use in a few days. Great work Steph and Jo, you're made of tough stuff and walked over 3km during the task too!

While Steph and Jo were doing the tough work with buckets, the rest of the team was having fun giving the hedges a short top and sides at The Piggeries to keep the orchard looking neat and maintained. One group of hedge trimmers were full of giggles and cheer. Had they started the party early? They claimed not. They were having a great time working as a team, pairing up with shears and loppers to cut and grab thick branches growing through the top of the hedge.

The cutting back gave passers by more space to use the canal towpath safely, so many people walking past thanked the team and one even brought some cool drinks to share around. All that was left to do was rake the cuttings to complete the job. That sounds easier than it was as so much had been taken off the hedges that it took many trips to the compost pile to finish the morning's task. The results left task owner Clive impressed:

"I'm really surprised that we've managed to do the hedges and watering. Thank you!"

The last task to tick off was to walk to Brent Lodge Park. There the team met GoodGymers old and new to celebrate a decade of GoodGym Ealing supporting organisations like HANGOT and older individuals in our borough.

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Kash
Sevan

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