TaskForce
StephDucat

StephDucat

Ealing

Runner(5km,10km,half, marathons, ultramarathon) and any distance available, walker, swimmer, diving, cycling and whatever challenges me.


975

Good Deeds

Workouts
1913
Cheers given
37375
Cheers received
13166

Verified member
TaskForce
Run leader
Doing good since May 2023

Done a mission this month

27 Month Streak

Not done a coach visit this month

2 Month Streak

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36 Month Streak


TaskForce achievements
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362

Sessions led

71

Sessions backmarked

10

Walks led

730

Sessions photographed

337

Reports written


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StephDucat's next session

Ealing

Canal-side gardening in public orchards - April 2026
🗓Today 10:30am

📍See Google Maps/What3Words locations in task description -

Encourage biodiversity and local community engagement along the Grand Union Canal

+5
Kash
StephDucat
Shubham Bansal
Sevan
10 GoodGymers are going
Latest activity
StephDucat
StephDucat signed up to a mission.

Sat 18th Apr at 2:00pm

StephDucat
StephDucat signed up to a community mission.

Sun 19th Apr at 10:00am

Grave New World 🪦🌱 Planting geranium at South Ealing Cemetery

Make the local cemetery a beautiful, inviting and peaceful place to enjoy

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StephDucat
StephDucat went on a community mission

Thu 9th Apr at 6:00pm

Matthew Stuart
Harvey Gallagher

Hide comments (2)
Brent runner

Thu 9th Apr at 2:24pm

I've also opted in at whatsapp; don't count me twice :)

Simon Fitzmaurice

Thu 9th Apr at 2:32pm

Hi Theo. Yep, I see you have signed up on WhatsApp. See you later!

StephDucat
StephDucat signed up to a mission.

Sun 12th Apr at 1:00pm

Mowing the lawn for Mrs H (wk2)

Will make her happy to have a lawn that is tidy and looks nice.

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Kash
StephDucat
StephDucat signed up to a community mission.

Sat 2nd May at 10:00am

Matthew Stuart
StephDucat
StephDucat went on a group run

Wed 8th Apr at 6:30pm

A (watering) can do attitude

Hounslow Report written by Anastasia Hancock (she/her)

It was a bumper night in every respect last night—with so much to celebrate across the group. A huge shoutout to everyone who made the trip over to Cluj, racing everything from 10km right up to the marathon—seriously impressive stuff and plenty of great race reports filtering back. Add to that, there was lots of exciting news buzzing around the group, and it really did feel like a special evening from the outset.

We were also delighted to welcome Eleonora to her very first session—fantastic to have you with us! And big news - Eleonora is the brilliant new Area Activator for Elephant and Castle —watch this space for upcoming runs there.

A mighty group of 21 runners and cyclists assembled, ready to do good, and for the first time in months we made our return to Chiswick House. With the sun shining and temperatures firmly in the “is this really April?” zone, all the ingredients were there for a cracking session.

We made our way down to the estate garden, where we met Freya, one of the gardeners, and followed the cart down stacked with dozens of watering cans. We got straight to it, hydrating the new plants and giving everything a much-needed drink in the warm weather.

We then got stuck into digging up stubborn ivy roots and tackling plenty of weeding. Great teamwork all round.

With the task complete, it was onto fitness. Taking full advantage of the dry ground, we powered through a continuous 6-minute core blast. No breaks, no mercy—just solid effort from everyone. Strong work!

Then it was time to head back, easing out the legs with some well-earned stretches and soaking up the last of the evening sun.

Looking ahead, we’ve got a big weekend coming up: Maxime will be leading his very first session on Saturday—heading to Popesfield Allotments this Saturday

And next week, we’ll be teaming up with Friends of Turnham Green for more good deeds in green spaces 💚

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+2
James
Alan Armstrong
StephDucat
StephDucat
StephDucat signed up to a mission.

Sat 11th Apr at 3:00pm

Decluttering for Miss M (wk3)

She would be able to have more space to put in things like a spin dryer, space near the window, less clutter, and the items can go to someone who can use them. Greater peace of mind!

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StephDucat
StephDucat went on a group run

Tue 7th Apr at 6:45pm

Lord of the Sofas: Fellowship of the Cushions

Ealing Report written by StephDucat

Goodgym Ealing : we know what you did last April in Hanwell!!Yes and we were up to it again at the Hanwell stables. Conor, Sevan and Steph Ducat ran in the streets of sunny Ealing to Hanwell to meet Breda, Harvey and Maria who were waiting outside the stables. Andrea was here to open the stables so that we could do what we did last year - this is not a horror film but the scene would be perfect as poor lighting inside, loads of cobwebs and spiders, loads of branches lying around, abandoned sofas, chairs etc...creepy but we were safe.

Task was to move all sofas and chairs outside and give them a wipe, but also for Andrea to assess which ones would be used at the Hanwell Hootie this year. At one stage we had a human chain getting the green chairs from under the stairs. Maria helped Andrea upstairs for a while to tidy some items ...we think they went for a small nap.

We had the vintage leather chairs, the down to earth sofa(no legs), the psychologist(speak to me Harvey), the 3 legged sofa, the comfy sofa(Steph sofa surfing), the nature sofa(green leather sofa), the spring chair(iron springs), the matching cushion chair and some others with legs going haywire.

Once all cleaned we played Sofa Tetris as needed to put them back in the middle section of the stables ready for the festival next month. Sofa La Vista, Baby and we will be back!!

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+2
James
Dave M
Matthew Stuart
Harvey Gallagher
StephDucat
StephDucat
StephDucat signed up to a community mission.

Thu 9th Apr at 6:00pm

Come and Guide Run with Achilles International (Paddington Rec Track!)

Be a sighted runner and explore the world of guide running!

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StephDucat
StephDucat
StephDucat went on a group run

Mon 6th Apr at 6:30pm

Band(s) on the run

Wandsworth Report written by Anastasia Hancock (she/her)

On an egg-stra special Easter Monday, six GoodGymers joined forces for a cracking evening of doing good and getting those miles in - no bunny gets left behind here!

We kicked things off with a warm welcome to Pravina on her very first Wandsworth session, a huge cheer for Steph who had already smashed a 10km race that very morning, and a quick trivia warm-up: how many hot cross buns does the average Brit eat over Easter weekend? Step forward Felix, who as usual nailed the correct answer of 5. No crumbs left.

With that, we set off towards Balham, even recruiting some new GoodGymers along the way. Armed only with the vague description of “two people and a dog,” we pondered: would we recognise them when they do join us?

Our route turned into an inadvertent greatest hits tour of local female pop royalty— stopping for a photo by Adele's old school and clocking Raye's ex's fave pub on “Nightingale Lane” - GG runs have everything!

Once in Balham, we split into groups to cover a network of streets, spreading the word about a brilliant local nursery. The work they do is vital: supporting young children in their early development, providing a safe, nurturing space to learn, grow, and build confidence—especially vital for families who rely on accessible, community-based childcare. Planting those seeds early really helps the whole community flourish...

Flyers delivered and steps well and truly clocked, we regrouped for the final stretch—an egg-hausting but satisfying run past the many temptations of Northcote Road. By that point we’d worked up quite the appetite… anyone got any leftover hot cross buns?

Absolutely egg-cellent work from everyone.

Next week, we’re heading out for our monthly trip to Doddington, followed by the always fun pub quiz. Come along and join us—it’s guaranteed to be a good one!

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+3
Adam Stephens
Harvey Gallagher
Chalomi King
StephDucat
Gill

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