Matthew Stuart

Matthew Stuart

Wandsworth

My goal is to make my body as healthy, fast and strong as possible


406

Good Deeds

Workouts
3586
Cheers given
17990
Cheers received
4411

Member
Doing good since July 2016

Not done a group run this month

101 Month Streak



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Matthew Stuart's next session

Hammersmith and Fulham

🌿 Monthly Group Meet to the UPG Community Hub!
🗓Wednesday 6:00pm

📍Shepherd's Bush Main Train Station W12 8ND

Helping UPG keep this amazing community space welcoming, safe, and ready for everyone to enjoy! ❤️

Lillie Sherred
Matthew Stuart
Therese Hathaway
3 GoodGymers are going
Latest activity
Matthew Stuart
Matthew Stuart signed up to a community mission.

Sat 31st Oct at 12:00pm

StephDucat
Matthew Stuart
Matthew Stuart signed up to a group run.

Wed 4th Nov at 6:00pm

🌿 Monthly Group Meet to the UPG Community Hub!

Helping UPG keep this amazing community space welcoming, safe, and ready for everyone to enjoy! ❤️

Read more
Jalal El Farmawi
StephDucat
Matthew Stuart
Matthew Stuart signed up to a group run.

Wed 7th Oct at 6:00pm

🌿 Monthly Group Meet to the UPG Community Hub!

Helping UPG keep this amazing community space welcoming, safe, and ready for everyone to enjoy! ❤️

Read more
StephDucat
Matthew Stuart
Matthew Stuart went on a community mission

Wed 23rd Sep at 6:45pm

StephDucat
Matthew Stuart
Matthew Stuart signed up to a community mission.

Thu 24th Sep at 11:15pm

Take part in a citizen science project!

Contribute to scientific knowledge about the state of our environment

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Jalal El Farmawi
StephDucat
Matthew Stuart
Matthew Stuart went on a community mission

Sun 20th Sep at 11:00am

Testing waters for goodgym

Barnet Report written by Paul Salman

A few Goodgymers around the country joined the Great UK WaterBlitz

Testing the waters at Mutton Brook

Another little GoodGym citizen-science mission for Gus and me, back at Mutton Brook.

I’m really enjoying returning to the same stretch of water. There is something rather nice about sitting quietly beside the brook, fiddling around with the little test tubes and watching the colours develop — and, once you’ve done it a couple of times, the testing is actually very easy.

Today’s results were interesting. The water looked remarkably clear, but the nitrate reading appeared quite high — around the 2–5 mg/L range, possibly close to 5 — while phosphate was very low at around 0.02–0.05 mg/L.

So it’s a mixed picture. Low phosphate is encouraging, but the nitrate suggests there is still a significant nutrient input somewhere upstream. Mutton Brook starts only a few miles away in Cherry Tree Wood in East Finchley and then flows through a very urban landscape, including alongside major roads and beneath the North Circular. Urban runoff, drainage and other sources could all contribute, although one test can’t tell us exactly where the nitrate is coming from.

It also shows why these tests are worthwhile: clear-looking water isn’t necessarily clean water.

Results uploaded, another tiny piece of data added to the bigger picture — and Gus and I got a peaceful few minutes beside the brook into the bargain.

Report from Paul Browning

I did my testing on the River Quaggy in Manor Park in SE London where I have done testing several times before. Concentrations of nitrates and phosphates were both low, phosphates lower than last time I did the testing.

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Jalal El Farmawi
StephDucat
Harvey Gallagher

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