Best-laid plans often go awry... and tonight was one of these times. Our resilient leader Rachel had organised two tasks for the evening (as our little group is not so little anymore!) but alas one fell through at the last minute so all 13 of us ended up together at Claremont Gardens in Surbiton. Fortunately the task here was big enough to take us all and then some.

We all congregated by the dried up pond in Claremont Gardens and task owner Georgina explained that the pond needed to be stripped back of rubbish, sticks, logs and dead/unnecessary reeds so that it could be filled up again. The liner had unfortunately failed which meant, even after all the rain fall of 2026 so far, the pond was mostly dry.

Many hands really were needed for this task as there was a whole load to do. Sticks and logs were collected from the pond bed and turned into a bug hotel up on the bank; reeds were pulled up from the driest parts; Dead vegetation was removed; huge clumps of reed roots were extracted and swathes of grass were dug up, roots and all. We found a few of our amphibious friends along the way and made sure that they hopped off to a safe spot.

The hour flew by and we made great progress. The next step is to fill the pond and hope that our work means that the water holds this time! There's plenty more work to do in and around the pond so hopefully we'll be back to check it out again sometime soon.

It was time to get in the festival spirit with a record number of GoodGymers running, walking and cycling to the British Heart Foundation.

With 18 GoodGymers we split into two teams; one on a festival themed window display and another on dining room tables.

The festival team were all about colour and fun. Shelving units were shifted and filled with tents and sleeping bags, a guitar wall was created, a pink BBQ was assembled and a swinging chair was given a good swing test. A few animals even found their way to the party to complete the display.

The second squad was the ultimate dream team of practical pros! Featuring the powerhouse lineup of Laura, Marcos, Manasa, Jonathan, Anna, JP and Sam. This group turned 'flat-pack frustration' into a total breeze.

The team channeled their inner engineers to fix and assemble table legs with surgical precision. Using pure Goodgym muscle, they hauled a fleet of tables and chairs out of storage and onto the shop floor. In record time, the empty floor space went from 'blank canvas' to 'ready for business' thanks to their hustle.

And as every festival needs a crowd we all squeezed into our mini festival for a group pic.

Today’s mission turned into the perfect girls’ day out.

Rachel, Emily, Manasa and Levita spent the morning at the British Heart Foundation in Kingston, unpacking and assembling furniture, including two mirror cabinets, a coffee table, and an executive chair. It was such a fun, hands-on experience, and we supported each other throughout whenever questions came up. Teamwork really made the whole process even more enjoyable. We wrapped up the session with a well-deserved café stop, where a few of us relaxed over coffee and some lovely girly chatter, the perfect ending to a productive and heartwarming day.