Today was a dropoff of items to various charity shops to help their much needed funds for research in their area of expertise. Don't forget if you can do gift aid this amounts to even more every time you donated.

This evening marked our final GoodGym task of the year, and it felt especially fitting to spend it giving something back to the Quaker Centre, who have so generously allowed us to use their building as a meeting point and storage facility throughout the year.

The team split into groups and got stuck in straight away. Luke and Saber bravely tackled the bin storage area, which was home to an impressive number of cobwebs. Armed with brushes, they made a huge dent and left the area looking far more welcoming.

Inside, Emily took on the kitchen, clearing out old food and giving the space a much-needed clean and refresh. Meanwhile, Jana and Claire hoovered the storage room and removed plenty more cobwebs, with Claire also sorting out the GoodGym locker so everything is tidy and organised going forward.

Outside, Levita and Louisa added a festive touch by decorating the tree with ribbons and baubles. Once lit up, it looked absolutely wonderful and brought a real sense of Christmas cheer to the space.

We finished the evening by wishing each other a very happy Christmas, rounding off a brilliant year of tasks and teamwork, and looking ahead with excitement to the January Challenge.