Ken MacKenzie

Ken MacKenzie


194

Good Deeds

Workouts
213
Cheers given
1
Cheers received
806

Member
Doing good since June 2022

Done a group run this month

59 Month Streak



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Richmond

GG Richmond x Let's Lift the Curfew: Relaying this lovely little community spot
🗓Monday 26th October 6:45pm

📍Tap Tavern TW9 1ED

Creating a cared for space for local residents

Ken MacKenzie
Adam Stephens
4 GoodGymers are going
Latest activity
Ken MacKenzie
Ken MacKenzie signed up to a group run.

Mon 2nd Nov at 6:45pm

Planting bulbs on Petersham Common

Enchancing biodiversity for wildlife and humas

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Adam Stephens
Ken MacKenzie
Ken MacKenzie signed up to a group run.

Mon 26th Oct at 6:45pm

Adam Stephens
Ken MacKenzie
Ken MacKenzie signed up to a group run.

Mon 16th Nov at 6:45pm

Litter pick at Petersham Common

Protecting wildlife and habitat from damaging litter

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Ken MacKenzie
Ken MacKenzie went on a group run

Mon 5th Oct at 6:45pm

Litter picking in the dark web

Richmond Report written by Liz (She/her)

A little bit eerie, a mysterious warmth in the air, head torch lights bounding along pathways, ten heads poking about, breaking cobwebs and disappearing around corners and popping back out on the main road again... Such was our return trip to litter pick at Petersham Common. So much more had been chucked from cars in the interim that by the end, we had bulging bags that should never, ever have ended up in nature.

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Adam Stephens
Ken MacKenzie
Ken MacKenzie went on a group run

Tue 15th Sep at 6:30pm

What the Cluck?! Chickens, Chops & Compost

Kingston upon Thames Report written by Jana

Tonight’s GoodGym adventure took our group in two directions - to Canbury Community Gardens and Latchmere Park.

The Latchmere Park task was quite straightforward - fill 5 planters with compost. Just a small matter that the compost was in 3 1/2 ton sacks about 100m away from the planters! Emily, Ken, Laura, Petra and Dave donned their gloves and proceeded to fill and empty countless wheelbarrows. the time flew and the task completed with 5 mins to spare. Off to the pub!

Slightly more involved at Canbury Gardens with compost to turn, an elderflower tree to tackle, watering to do and gardening to squeeze in before darkness descended.

Claire kicked things off with an excellent briefing, particularly impressive given the jet lag from her recent trip to Korea! Rachel then provided an unexpected highlight by confidently picking up one of the resident chickens. Despite never having held a chicken before, she looked like a natural, comparing it to picking up her three-legged cat. The chicken seemed perfectly content! 🐔

Luke, Saber and Jonathan got stuck into turning the compost, while also attempting to secretly sign Rachel’s birthday card without her noticing.

Meanwhile, Jana and Marie-Noëlle gave the dead elderflower tree a giant haircut. Marie-Noëlle wielded the enormous loppers on the larger branches, carefully avoiding the tomatoes below, while Jana tackled the smaller ones. Saber later took over with a saw and ended up up the tree, prompting a few concerned looks as we watched his balancing act! 🌳😂

Claire tracked down the wheelbarrows and collected water from the river with Rachel, who later became our human lighting department as daylight disappeared.

Jana then tackled one final job, digging a hole for a donated berry bush, which we just about managed to get planted and watered before darkness took over. 🌱

With everything wrapped up, Claire entertained us with tales from Korea.

Compost turned, tree dramatically restyled, water collected, bush planted, chicken cuddled and birthday card covertly signed, another productive and slightly chaotic GoodGym evening! 💪🌿🐔

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Harvey Gallagher
Ken MacKenzie
Ken MacKenzie signed up to a group run.

Tue 15th Sep at 6:30pm

Ken MacKenzie
Ken MacKenzie went on a group run

Mon 14th Sep at 6:45pm

Mambo No. 5...

Richmond Report written by Liz (She/her)

To the tune of Mambo No. 5

Ladies and gentlemen, this is GoodGym Three Pigeons

One, two, three, four, five The rest will meet us there, so come on, let's stride To the sponsored plot around the corner The AA wants some more squats And we really all wanna Red top like I had last week I must squat deep because talk is cheap We got Adam, Lucy, Sam, Manuela And as we workout, you know they getting sweatier (uh)

So what can we do? We love to show you, To us is doing good is just like a sport Anything fly, it's all good, let me sort it Please set in the trumpet

A little bit of Manuela in my life A little bit of Susannah by my side A little bit of Lucys all I need A little bit of JPs what I see A little bit of Steph & Ken in the sun A little bit of Lizzie all night long A little bit of Cathy, here I am A little bit of Adam and then Sam (ah) Mambo Three Pigeons (ah)

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Adam Stephens

Hide comments (1)
StephDucat

Tue 15th Sep at 1:37pm

Defoe need to sing it when reading it

Ken MacKenzie
Ken MacKenzie signed up to a group run.

Mon 5th Oct at 6:45pm

Litter pick at Petersham Common

Helping to protect this special green space

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Adam Stephens
Ken MacKenzie
Ken MacKenzie went on a group run

Mon 24th Aug at 6:45pm

Every litter bit helps!

Richmond Report written by Adam Stephens

Eight GGers were tasked with providing a litter bit of help on Petersham Common on a somewhat chilly summer evening.
Both Jade and Sam were led by Adam from the Taps Tavern and ran to the task with Chris cycling on ahead.
We met the the task owner Ken who supplied us with the trusty litter pickers and bags and were soon joined by Monika, Lucy and Sam.
Finds included a hammer, which we were able to nail, while the usual suspects wrappers, cans and bottles were litter-ally very predicable.
Overall we were all very satisfied that we could offer a litter bit of help!

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Adam Stephens
Ken MacKenzie
Ken MacKenzie signed up to a group run.

Mon 24th Aug at 6:45pm

Litter pick at Petersham Common

Protecting wildlife and habitat from damaging litter

Read more

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