Second Monday of the month means GoodGym Richmond signature evening: jog to our sponsored plot, 10 min bodyweight workout, task and then pub. A lovely evening to look forward roneach month.

The riverside was lively this evening with all kinds of characters as we gardened, squatted, watered, lunged and destroying the large hop plant that had been causing skin irritation.

All of which thoroughly deserved a little drink at the White Cross, well done all!

A hot evening did not stop a hot effort from all six GoodGymmers this evening who put everything into the vast garden at St Christopher's Fellowship in East Twickenham.

Cutting back, weeding, turning over soil, strimming and sweeping were the order of the evening, across the front and back gardens. But this evening the most stark divide was not front and back but other side of the garden's own fox superhighway: a visible path across the lawn where foxes travel every night! We took our photo along this smart motorway and I'm sure the team were happy it only involved silly walking and not fox impressions!