Movement, giving back, socialising, organising and spreading positivity. These things make me feel good and GoodGym has them all!
0 Month Streak
0 Month Streak
47 Month Streak
Richmond
šTap Tavern TW9 1ED
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Mon 11th May at 6:45pm
Richmond Report written by Liz (She/her)
Second Monday of the month means GoodGym Richmond Signature task! Starting at the Tap Tavern and giving a very warm welcome to Sam and Kayley joining for the first time, we had a proper warm-up, preparing for this month's fitness session.
Following a run along the river (accompanied by a ridiculous number of gnats!) the group got into some squats, jumps, lunges, pike reach throughs and flutter kicks before getting stuck into the tasks.
Between us we managed to turn the compost, sweep the arcade, dust cobwebs, water the Three Pigeons plot, cut back the pampas, pull out a lot of the riverside weeds, dead head and rake up! There is always more to do at such a lovely spot, and we had some very welcome thanks from passers-by too š
The evening finished with drinks and a chat at the White Cross, what a way to start the week!
Mon 18th May at 6:45pm
Mon 11th May at 6:45pm
Creating a lovely space for residents and visitors to the area
Read moreMon 20th Apr at 6:45pm
Richmond Report written by Liz (She/her)
This evening we headed over Richmond Green and across the bridge into East Twickenham to visit St Christopher's Fellowship. We know the garden very well and there is always a lot to do to tidy things up but even more so after all that rain followed by sun, the garden had grown a lot since our last visit!
We welcomed Debs from Richmond Council who got stuck in with Liz, Adam and Suze working to clear the vegetable patches of some very abundant weeds! Debs went to town on a stubborn Pyracantha but that one may require a second chapter!
JP and Chris did a lovely job hedge trimming while Jenna, Lucy, Nina and Monika cleared up the lovely drive at the front of the building.
A busy and energetic evening for all with the compost heap swelling by the end!
A big shout-out to Monika who completed a mega 50km hiking challenge yesterday and to Lucy who is running the London Marathon this weekend and Adam who is walking the virtual version. ā”
Mon 27th Apr at 6:45pm
Mon 13th Apr at 6:45pm
Richmond Report written by Liz (She/her)
April's Monday trip to our sponsored riverside plot and there is always a lot to do in spring. Following a fitness session and a big congratulations to Susannah for reaching 200 tasks (clapped on by thousands of gnats swarming around the river!), we tackled the following jobs:
š· Dead-heading the tulips šæ Raking the cut grass from Buccleuch Gardens to leave the lawn looking great and the previous patches growing well where we put new seed down last year šŖ Weeding and clearing around the benches š Weeding the Three Pigeons plot and sweeping up all of the sides
We can already see lots of jobs to do next month, join us on the first Saturday and/or the second Monday too to get involved!
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