Liz

Liz

(She/her)
Richmond

Movement, giving back, socialising, organising and spreading positivity. These things make me feel good and GoodGym has them all!


176

Good Deeds

Workouts
543
Cheers given
829
Cheers received
1562

Member
Area activator
Doing good since July 2022

Verification in progress

0 Month Streak

Verification in progress

0 Month Streak

Done a group run this month

44 Month Streak


January Challenge 2025
Apostle
Wings
Starter's pistol
Black T-Shirt
Race Team
Social Visits Verified
Ethan Hunt
On a roll
Fan
Finding your feet
Ultra
Paula Radcliffe
Haile Gebrselassie
Florence Kiplagat
Applause
Easy 10
Hat Doffer
Mo Farah
Mission
Community Cape
High 5
Tirunesh Dibaba
Athlete
Walk Leader
Strava
GoodGym Runner

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Liz's next session

Richmond

Litter pick at Petersham Common
🗓Monday 16th February 6:45pm

📍Tap Tavern TW9 1ED

Protecting wildlife and habitat from damaging litter

+2
Liz
7 GoodGymers are going
Latest activity
Liz
Liz (She/her) went on a group run

Mon 9th Feb at 6:45pm

Good Foundations

Richmond Report written by Liz (She/her)

Our February trip to our lovely sponsored riverside plots to look after them in the down season so they are fabulous in the summer, for everyone who passes by, including us!

This evening started at Tap Tavern with a warm welcome to Cally and Philip from Richmond Foundation who joined us for the first time to see what GoodGym is all about. And to Ivo who knows very well what it's all about as our CEO!

We took a moment to celebrate Adam becoming a fitness leader, Lucy arrived with news from the winter Olympics that Team GB had not smashed the mysterious art of curling, and we gave a little hoorah to Nina completing 25 tasks, Chris and completing 475 🥳

A good warm-up and lovely run along the riverside with a very high tide creeping in, we were met at the plot by Susannah and Rosie who manage the task as Taskforce, along with our resident outdoor expert, Ken who was working on a solution for hops supports.

After a short fitness session run by Liz we got stuck in to the real business of turning compost, weeding beds, collecting up leaves and sorting the supports. By next month we should start to see a little daylight at tasks, spring is coming!

Join us on the first Saturday and second Monday every month to help look after these lovely little patches of Richmond 😍

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Dave White
Adam Stephens
StephDucat
Harvey Gallagher
Liz
Liz (She/her) signed up to a group run.

Mon 9th Mar at 6:45pm

Looking after our sponsored riverside plot PLUS FITNESS SESSION

Creating a lovely space for residents and visitors to the area

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StephDucat
Dave White
Liz
Liz (She/her) went on a group run

Mon 2nd Feb at 6:45pm

Leafing January behind

Richmond Report written by Liz (She/her)

This evening we kicked off February GoodGymming with a trip out to Mortlake where we helped to tidy up the leaves and weeds in the outside area. Lovely task owner Lynne had been trying to get it done but with six extra pairs of hands it was a much faster job and the green bags were soon full.

On top of this, the railway crossing that almost always breaks our stride when we head out this way was up for both the outward and return journeys, what a lucky start to the month!

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Adam Stephens
Liz
Liz (She/her) went on a community mission

Sat 31st Jan at 10:30am

Got to pick a wrapper or two!

Richmond Report written by Liz (She/her)

A beautiful end of January task today for six happy GoodGymmers to head to Star & Garter Hill where rubbish has sadly collected in the roadside undergrowth.

Between us we collected eight bags of wrappers, pill packets, food containers, bottles, even a sandal!

Bags tied up, we headed to lovely HollyHock Cafe to start the weekend with a chat and a smile.

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Sevan
StephDucat
Kash
Harvey Gallagher
Adam Stephens
Liz
Liz (She/her) signed up to a group run.

Mon 9th Feb at 6:45pm

Looking after our sponsored riverside plot PLUS FITNESS SESSION

Creating a lovely space for residents and visitors to the area

Read more
StephDucat
Adam Stephens

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