Liz

Liz

(She/her)
Richmond

Movement, giving back, socialising, organising and spreading positivity. These things make me feel good and GoodGym has them all!


194

Good Deeds

Workouts
594
Cheers given
846
Cheers received
1683

Member
Area activator
Doing good since July 2022

Verification in progress

0 Month Streak

Verification in progress

0 Month Streak

Done a group run this month

49 Month Streak



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Liz's next session

Richmond

Looking after our sponsored riverside plot PLUS FITNESS SESSION
🗓Monday 13th July 6:45pm

📍Tap Tavern TW9 1ED

Creating a lovely space for residents and visitors to the area

Adam Stephens
Sam
JP
Liz
6 GoodGymers are going
Latest activity
Liz
Liz (She/her) went on a group run

Mon 6th Jul at 6:45pm

A series of cutbacks

Richmond Report written by Liz (She/her)

It was hot in Richmond tonight!

Joining the national football hangover after the country shared a crazy late night/early morning to watch England make the World Cup quarter finals, we took a very sensibly-paced run over to East Twickenham to St Christopher's Fellowship. They have had a huge cutback in the garden since our last visit which means it was less about hacking and taming and more finessing. JP set about mowing the lawn with the new mower, Chris tackled the front hedge, Africa went for the brambles that have shoots everywhere, Manuela focused on clearing the back patio area and Liz got stuck into clearing the pond.

All-in-all, another team effort to be proud of for the crew in red and white!

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Dave White
StephDucat
Liz
Liz (She/her) went on a community mission

Sun 5th Jul at 10:30am

Station Plantation Creation & Hydration

Richmond Report written by JP

A bonus mission for Richmond GoodGym took place on Sunday morning, as the Friends of St Margarets Station welcomed 7 GGers to help in their ongoing work to improve the appearance of the station.

2 years ago we had installed 2 planters on the London-bound platform, which were still looking good even if their plant content was struggling in the hot weather.

We met at the station entrance and all donned fetching pink construction worker tabards. We then worked as a team to move the wooden blocks from Platform 3 over to the site where a new planter was to be built. Most of the group then got going on construction, hammering pegs into the blocks and stacking them according to the instruction booklet.

Meanwhile task leader Maddie was filling watering cans for Sabina and JP to carry over to Platform 3 to water the banked flower bed. We then had a discussion on the feasibility of installing planters on that side, where the platform is narrower and sloped in places. No clear way forward there, unfortunately.

The new planter neared completion. After the final course of regular wooden blocks was in place, we measured out and cut the waterproof liner and pegged it into place, before adding the coping blocks and all climbing inside to celebrate with photos!

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Sam
StephDucat
Liz
Liz (She/her) signed up to a group run.

Mon 6th Jul at 6:45pm

Helping maintain St. Christopher's Children's Home

Looking after the property at this local children's home

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Liz
Liz (She/her) signed up to a community mission.

Mon 6th Jul at 10:30am

Helping St Christopher's Foundation at their home in Twickenham

Looking after the property at this local children's home

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StephDucat
Liz
Liz (She/her) signed up to a group run.

Mon 20th Jul at 6:45pm

Helping paint the front door and railings at INS

Creating a calm, welcoming space and taking some pressure off staff

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StephDucat
Liz
Liz (She/her) signed up to a group run.

Mon 27th Jul at 6:45pm

Pimping up a red phone box or three

Preserving an iconic landmark for both residents and visitors to enjoy.

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StephDucat
Liz
Liz (She/her) went on a group run

Mon 29th Jun at 6:45pm

Pardon My Bench

Richmond Report written by Lucy Hill

Seven was the lucky number of GoodGymmers out to help Lynde House Care Home on a balmy summers evening.

We had a lovely outdoors task prepared for us in the garden; sanding down benches, cleaning said benches, and then painting the benches!

We got to work with the sandpaper, & Liz showing us what a proper sand job looks like, before a wipe down and an eager Chris raring to go with the paintbrush.

As we coloured the benches a dark deep brown, the gang were given an education on the Bristol Stool chart. If you know you know, and if you don’t then you should have been at this task! Sometimes sit happens, especially when it comes to outdoor seating!

Minds expanded, benches painted, the task was finished, just in time for the end of the Brazil vs Japan game. I promise JP did work hard, and wasn't watching the football all evening! A big welcome to Rahul for coming along to his first session, hope to see you again soon!

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StephDucat
Harvey Gallagher

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