Liz

(She/her)
Richmond

Movement, giving back, socialising, organising and spreading positivity. These things make me feel good and GoodGym has them all!


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315
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747
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Doing good since July 2022

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Liz's next session

Richmond

Helping with maintenance at INS (neuro-support)
🗓Monday 5th August 6:45pm

📍Tap Tavern TW9 1ED

Creating a calm, welcoming space and taking some pressure off staff

LizJP
2 GoodGymers are going
Latest activity
Liz
Liz (She/her) signed up to a group run.

Mon 5th Aug at 6:45pm

Helping with maintenance at INS (neuro-support)

Creating a calm, welcoming space and taking some pressure off staff

Read more
StephDucat
Liz
Liz (She/her) signed up to a group run.

Mon 23rd Sep at 6:45pm

Tidying up Powerstation Youth Centre to improve the facilities for the young people who rely on it

PowerStation offers a wide range of activities for young people aged 8 to 19 to engage in and enjoy.

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StephDucat
Liz
Liz (She/her) signed up to a group run.

Mon 19th Aug at 6:45pm

Tidying up Powerstation Youth Centre to improve the facilities for the young people who rely on it

PowerStation offers a wide range of activities for young people aged 8 to 19 to engage in and enjoy.

Read more
StephDucat
Liz
Liz (She/her) signed up to a group run.

Mon 9th Dec at 6:45pm

StephDucat
Liz
Liz (She/her) signed up to a group run.

Mon 11th Nov at 6:45pm

StephDucat
Liz
Liz (She/her) signed up to a group run.

Mon 14th Oct at 6:45pm

StephDucat
Liz
Liz (She/her) signed up to a group run.

Mon 9th Sep at 6:45pm

StephDucat
Liz
Liz (She/her) went on a group run

Mon 22nd Jul at 6:45pm

Pick & Kicks

Richmond Report written by Liz (She/her)

A wonderful evening to be by the picture-perfect riverside in Richmond as we headed to Petersham & Ham Sea Scouts to continue work on the driveway. The driveway sees a lot of action at this very popular scout base. Over time the cars that pass over it have created holes where puddles form so it was our job to help fill them in!

This was a real all-body workout with shoveling sand mix, wheelbarrowing it around, pick axeing the compacted ground, drilling drainage holes and carrying equipment.

All this was accompanied by a 5km round trip run by the river where our red t-shirts caught the eye of many locals who shared a 'hello' or a 'thank you'. We even had three people run alongside us for a section, in sliders!

We are back at the Sea Scouts this Saturday and next Monday, https://www.goodgym.org/happenings/helping-to-lay-a-path-at-the-sea-scouts-hq-5b739871-f0b8-479d-bd34-2438ea6df5b9

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Harvey GallagherStephDucat
Rachel WhiteKash

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