Liz

Liz

(She/her)
Richmond

Movement, giving back, socialising, organising and spreading positivity. These things make me feel good and GoodGym has them all!


202

Good Deeds

Workouts
615
Cheers given
846
Cheers received
1758

Member
Area activator
Doing good since July 2022

Verification in progress

0 Month Streak

Verification in progress

0 Month Streak

Done a group run this month

51 Month Streak



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Liz's next session

Richmond

Helping St Christopher's Foundation at their home in Twickenham
🗓Saturday 10:30am

📍St Christopher's Fellowship TW1 2AR

Looking after the property at this local children's home

JP
Liz
5 GoodGymers are going
Latest activity
Liz
Liz (She/her) went on a group run

Mon 14th Sep at 6:45pm

Mambo No. 5...

Richmond Report written by Liz (She/her)

To the tune of Mambo No. 5

Ladies and gentlemen, this is GoodGym Three Pigeons

One, two, three, four, five The rest will meet us there, so come on, let's stride To the sponsored plot around the corner The AA wants some more squats And we really all wanna Red top like I had last week I must squat deep because talk is cheap We got Adam, Lucy, Sam, Manuela And as we workout, you know they getting sweatier (uh)

So what can we do? We love to show you, To us is doing good is just like a sport Anything fly, it's all good, let me sort it Please set in the trumpet

A little bit of Manuela in my life A little bit of Susannah by my side A little bit of Lucys all I need A little bit of JPs what I see A little bit of Steph & Ken in the sun A little bit of Lizzie all night long A little bit of Cathy, here I am A little bit of Adam and then Sam (ah) Mambo Three Pigeons (ah)

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StephDucat
Adam Stephens

Hide comments (1)
StephDucat

Tue 15th Sep at 1:37pm

Defoe need to sing it when reading it

Liz
Liz (She/her) signed up to a group run.

Mon 12th Oct at 6:45pm

Looking after our sponsored riverside plot PLUS FITNESS SESSION

Creating a lovely space for residents and visitors to the area

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StephDucat
Liz
Liz (She/her) signed up to a group run.

Mon 28th Sep at 6:45pm

Helping in the outside area at a children's mental health charity

Supporting this very active charity to get their space in top shape!

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StephDucat
Adam Stephens
Liz
Liz (She/her) signed up to a group run.

Mon 14th Dec at 6:45pm

Looking after our sponsored riverside plot PLUS FITNESS SESSION

Creating a lovely space for residents and visitors to the area

Read more
StephDucat
Liz
Liz (She/her) signed up to a group run.

Mon 5th Oct at 6:45pm

Gravel Shift at Petersham Common

Helping to protect this special green space

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StephDucat
Adam Stephens
Liz
Liz (She/her) signed up to a group run.

Mon 21st Sep at 6:45pm

Helping paint the front door and railings at INS

Creating a calm, welcoming space and taking some pressure off staff

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StephDucat
Adam Stephens

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