While the streets were buzzing with the energy of London Marathon - runners pounding pavements and crowds lining the roads - two GoodGymers brought that same spirit to a smaller but no less mighty event: Eltham junior parkrun.

Taking on different roles, we made sure every young runner got their moment to shine.

One of us was stationed near the finish funnel, cheering on the little ones as they powered through those final strides, while also gently reminding enthusiastic parents to let their kids cross the line solo (their moment, after all!).

The other took up marshalled along the route, giving encouragement, high-fives, and plenty of energy boosts.

And those smiles? Honestly, that’s what it’s all about. Pure joy, determination, and pride written all over their faces.

Helping at junior parkrun is a reminder that even the smallest acts - an encouraging word, a cheer, a high-five - can make a big difference. And whether it’s a marathon or a junior run, showing up matters. and that's what GoodGym is all about.

Until next time. 👋😃

Cecilia D 🍀