Running? Lifting? I'll do that only for GoodGym.
58 Month Streak
55 Month Streak
Ealing
📍Brent Viaduct W13 0AL
Improve riverside biodiversity by replacing the removed invasive plants with reeds and loosestrife

Sat 1st Aug at 9:10am
Learn about GoodGym Ealing history during a hilly 4.5km run from Ealing Broadway to Horsenden Farm
Read moreTue 4th Aug at 6:45pm
Sat 25th Jul at 6:00pm
Hounslow Report written by Augustin Lagarde
And that's a wrap! After an amazing month of July with the bandstand session on, every Saturday at Watermans Park, it is now a wrap until next year.
Today, as ever, was a great success with a great turnout in both attendance and artists to go on stage. Countless artists of many different spectrum, ages, stage proficiencies and of quite impressive quality overall, I must say!
Following a 2-hour session of bathing in the music for Gus and Emma and a slightly shorter one for Kash who stepped out quickly to do another mission, all the bands had gone, the DJ was finishing his set, it was therefore time to pack up.
Pull down. Fold up. (Hug???) Carry down. Stack up. Rinse and repeat.
Passing by a few fashion show moments from drapping the Goodgymer to (literally) walking the carpet, it was soon a job well done and time for a selfie in front of our beautiful Tetris work.
Until next year Waterman's Park July Bandstand sessions!
Sat 25th Jul at 6:00pm
Support the Friends of Watermans Park to pack away the summer bandstand equipment and seating
Read moreSat 25th Jul at 4:00pm
Ealing Report written by Sevan
Like many gardens around London, Ms C's was looking thirsty. If you'd seen Sirat in the cinema recently, the scene was similar. A parched mini-desert with a thumping dance music soundtrack, courtesy of a festival in Boston Manor Park half a kilometer away.
Ms C asked the GoodGymers to water all of the plants in her garden. She especially prizes her roses and today, her fern and tomato plants were also important to hydrate.
"My plants will love you because you're feeding them" - Ms C
"I hope they remember it" - Sevan
"They will. Once you do a good turn, it comes back to you in buckets" - Ms C
The buckets worked in 2 directions. Kash and Sevan were emptying them to water the plants and in return, they were being refilled with good vibes.
With the watering completed, the second task was to trim some of the roses back as they'd grown too tall. Secateurs and loppers were used by the pair as they tried and failed to avoid getting hooked on the thorns. Eventually, they managed to unhook themselves and complete the cutting back to Ms C's standards.
There was a side quest with Ms C's airer. The lines were tangled, so Kash and Sevan straighted them out. Next, it wouldn't lock in place in its open position. The second problem the GoodGymers couldn't solve, so it might be time for Ms C to invest in a new one.
The end result was a well watered and much neater garden, which, with the rain forecast on Sunday, should keep Ms C enjoying her outdoor space for a few weeks.
Sat 25th Jul at 3:00pm
Hounslow Report written by Augustin Lagarde
As the theme tune says 'Come out to play in Waterman's Park', and for that the stage needs setting up!
In its fifth consecutive year, The Friends of Watermans Park organised a summer bandstand every Saturday of July for local legends/residents (your pick) to come and play.
A mighty crew was assembled this Saturday made of Brenda, Emma, Kash, Sevan, Kymm and Gus.
Gazebos and shade were setup in no time. Bunting creativity was at its pick and seat arrangements have been so inviting.
After a job well done, it was time for a few Goodgymers to enjoy the fruit of their labour and stay for the show!
Sat 25th Jul at 3:00pm
Support Friends of Watermans Park make the summer bandstands event a success!
Read moreSat 25th Jul at 10:00am
Captain's Log, Stardate 4623.7.
GoodGym arrived at Grove Farm on the very edge of Ealing space. Not a single raindrop has been seen here for weeks. It's now the third month Admiral Mike has been stuck in the dry Costons Ditch in search of Japanese knotweed, an invader from a faraway land, threatening the fragile Ealing ecosystem.
Having chopped, trimmed, sawed and broken their way through the dense vegetation, the landing party, instead of knotweed, encountered ruins unlike any we had seen before. The settlement included a makeshift table, a birdcage, and a baby cot wedged into the ditch.
"It's kind of creepy to see this here," commented Medical Officer Gus, who joined the research party from faraway GG Hounslow to study the impacts of nettle stings on blood circulation.
No one had a hypothesis for why the colony had been abandoned, since the wild fruit and traces of water in the ditch suggested the location could sustain life.
Officers Afshin and Steph pressed forward with their hedge trimmers set to kill any bramble and hawthorn on their way. The tricorder pulled out by Science Officer Sevan to perform environmental scans started recording inexplicable readings. The officer figured out the GG Ealing crew was approaching the Harrow Neutral Zone.
Uncertain whether a potential violation of Harrow space could be interpreted as an act of war, the crew quickly collected samples from the ancient civilisation and evacuated the site. They carried with them the birdcage, the table and the baby cot, along with an oversized crowbar, a pallet, a bathroom tile and a variety of ancient glass vessels.
Among the artefacts was a mysterious Żywiec Trade crate, which only Captain Kash could identify. She hailed from an entirely different galaxy, in fact, from one of the moons of Planet Żywiec, whose inhabitants reached the pinnacle of civilisation, having developed industrial beer production and shipped their crates with goods all the way to the Ealing system.
Although the landing party had to beam themselves out of Grove Farm, Admiral Mike will closely monitor the location and dispatch another expedition of redshirts there in August. If you want to enlist for that voyage, watch this space for a new mission next month!
Sun 26th Jul at 1:00pm
This will help to improve Mr M's mental health as he has recently lost his wife.
Read moreSun 26th Jul at 3:00pm
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