Kash

Kash

Ealing

Running? Lifting? I'll do that only for GoodGym.


1694

Good Deeds

Workouts
1694
Cheers given
17209
Cheers received
21416

Verified member
Area activator
Doing good since March 2021

Done a mission this month

61 Month Streak

Verification in progress

0 Month Streak

Done a group run this month

58 Month Streak



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Ealing

October at Acton Junior parkrun 🦺 (25th)
🗓Today 8:40am

📍Acton Park W3 7LB

Get children active and having fun on a Sunday morning

Alan Armstrong
Kash
3 GoodGymers are going
Latest activity
Kash
Kash signed up to a community mission.

Sun 25th Oct at 8:40am

October at Acton Junior parkrun 🦺 (25th)

Get children active and having fun on a Sunday morning

Read more
StephDucat
Kash
Kash went on a mission

Fri 16th Oct at 6:00pm

South Acton Shopping Haiku

Ealing Report written by Kash

When the usual
Is always unusual
Gratitude unfolds

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+3
Alan Armstrong
Harvey Gallagher
Paul B
Kash
Kash signed up to a community mission.

Sun 15th Nov at 11:00am

Help provide clothes to refugees

Dignity, health and hygiene. Enabling people to leave home in clean clothes, not being embarrassed by their appearance.

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Kash
StephDucat
Kash
Kash signed up to a community mission.

Sat 14th Nov at 10:30am

Canal-side gardening in public orchards - November 2026

Encourage biodiversity and local community engagement along the Grand Union Canal

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StephDucat
Kash
Kash
Kash signed up to a community mission.

Sun 1st Nov at 8:40am

November at Acton Junior parkrun 🦺 + Coffee ☕ (1st)

Get children active and having fun on a Sunday morning

Read more
StephDucat
Brenda SMITH
Kash
Kash signed up to a community mission.

Sun 15th Nov at 8:40am

November at Acton Junior parkrun 🦺 + Coffee ☕ (15th)

Get children active and having fun on a Sunday morning

Read more
Brenda SMITH
Kash
Kash signed up to a group run.

Tue 15th Dec at 6:45pm

Woodchipping in Walpole Park 🍂🪵

Make paths in the local park safe and enjoyable for everyone

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StephDucat
Kash
Kash signed up to a group run.

Tue 10th Nov at 6:45pm

Moving leafy compost to the kitchen garden in Walpole Park 🍃

Get more steps while helping the kitchen garden volunteers

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Kash
StephDucat
Kash
Kash went on a mission

Wed 14th Oct at 6:00pm

The Real McCain

Camden Report written by Kash

Ms F had managed without the weekly GoodGym shopping last week, partially because I had stocked her up for water, but found carrying milk a bit challenging. So here I was, on my after-work duty, to replenish the heavier goods Ms F needed.

The lady was concerned about her hearing getting worse, particularly after one of her hearing aids had stopped working during an important meeting earlier this week. Despite that and other health challenges, she kept a positive outlook on life and practiced gratitude.

"I'm grateful for GoodGym and the discounted taxi to the doctors." - Ms F.

"I wish I'll have your mindset in the future when things become challenging to me. - Kash.

There were some new items on today's list, for example French fries, specifically McCain's. haven't bought any fish as the breaded haddock had been sold out and Ms F decided to replace her usual salmon with cheese soufflés and a free treat: a chana-flavoured Pieminster pie. That was something new to try.

"See you in a couple of weeks when I'm back from holiday." - Kash. 

"You'll tell me everything about the place." - Ms F. 

"And you'll tell me how was the Pieminster." 

"The Prime Minister?" 

"No, don't worry about him. You're not his spokesperson. I said: the Pieminster."

Hopefully, Ms F will get her audiology appointment soon. In the meantime, we can only remediate misheard phrases with a bit of humour.

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+3
Ciarán Gorman
Dave M
StephDucat
Sevan
Kash
Kash signed up to a mission.

Wed 14th Oct at 6:00pm

Sevan
Jalal El Farmawi
StephDucat

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