Kash

Ealing

Running? Lifting? I'll do that only for GoodGym.


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Doing good since March 2021

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Kash's next session

Ealing

Help at Pitshanger June-ior parkrun 🦺 + Coffee!☕
🗓Today 8:40am

📍Pitshanger Park W5 1NS

Fun, fresh air and fitness for young people

SevanStephDucatKashGabriela Moreno
4 GoodGymers are going
Latest activity
Kash
Kash signed up to a community mission.

Sun 29th Jun at 5:30pm

Kash
Kash signed up to a community mission.

Sun 29th Jun at 8:30am

Kash
Kash went on a mission

Sat 14th Jun at 3:30pm

Kick into High Shear

Hounslow Report written by Kash

Two Ealing GoodGymers, Sevan and Kash, were crossing borders again this Saturday afternoon, supporting GoodGym Hounslow for the second weekend in a row. After proving their worth by cutting trees with a bread knife, the duo felt unstoppable and ran 5km further west to test their skills against Ms H's patio.

Ms H's sister, Ms K, welcomed the two and offered them ice-cold water. What a relief after a run in the blazing sun! Ms K was the carer of her two sisters, both of whom were in poor health. Ms K's age and caring responsibilities left her without energy or time to tackle the back and front gardens of Ms H's house. That's why we have GoodGymers in this world!

The patio in the back garden was the priority, so Sevan and Kash took the challenge to clear all of the weeds in sight and sweep the mess into waste bags. Most of the weeds were easily pulled from between the slabs, except thistles and dandelions that needed a little bit of convincing to let go - a pair of shears was the best argument! The GoodGymers uncovered a colony of bindweed at the far end and dealt with it with utmost delight.

Ninety minutes was enough to finish the transformation of the back garden. The spectacular result surprised even Sevan and Kash themselves! Ms K then introduced the GoodGymers to her sisters, Ms H and Ms M. All three were very grateful for help and hoped to see the GoodGym team again (maybe to help with the front garden?).

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StephDucatKash
Kash
Kash went on a mission

Sat 14th Jun at 1:30pm

Breadtree To Go

Hounslow Report written by Sevan

Isleworth was the location of K&S Gardeners' first mission of the day. On arrival, it looked fairly simple as the grass in the small front garden needed mowing. K's sharp eyes identified some more jobs that needed attention, spotting some young trees growing on the boundary between the street and garden.

While K took control of the lawnmower - with upside down controls - and started the main task, S was ready to go to cut the trees and asked for some tools to use. While he waited for some secateurs or loppers to appear, Miss R's granddaughter appeared at the door and took an interest in the strangers, offering them her Fruit Shoot.

When Miss R's daughter came back with tools and black bags, she didn't bring loppers, nor a pair of secateurs. Instead, she handed S a bread knife. She explained it by saying that the granddaughter was getting too curious about the chopping tools, so the bread knife was safer all round 🤷‍♂️. The granddaughter asked why the strangers were allowed to use the knife and she wasn't and was told it was because "aunty and uncle" were older than her youthful 21 months 😂.

GoodGym breeds resourcefulness and and this was another one of those occasions. The GoodGymers had never use a bread knife to cut, well, anything as part of a mission. After finding the right technique, the knife was actually pretty good at cutting through the little saplings, struggling with anything more heavy duty. It also did a great job of slicing through the wall of tall grass growing around the wire fence and at edging the lawn.

With 2 very different tools, the pair made a big impact. Six trees were discovered and chopped, plus the grass was neatly trimmed, meaning that Miss R didn't need to worry about her front garden for a while.

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StephDucatKashSevan
Kash
Kash went on a community mission

Sat 14th Jun at 10:30am

It's not a quincidence

Ealing Report written by Kash

On a hot, sunny Saturday, the June edition of the HANGOT workday took us to Elthorne Terraces Orchard (or the one "by the Bambi") to deal with unfair competition against fruit trees. Hemlock, brambles, nettles, burdock - we didn't want to see any of that around the orchard tree trunks. Another problem was caused by the fruit trees themselves - tree suckers and self-seeded saplings were stealing nutrients from the originally planted trees and had to be removed.

Six regulars from the HANGOT crew: Mirjam, Clive, Hilary, Magda, Chris and Brian were joined by four GoodGymers, making the team size a decent, round number! The towpath was a lovely route to get to the task. Penny walked to the session while Christos, Steph Ducat and Kash ran different distances to reach the orchard. Steph arrived early, as usual, and Mirjam put him on his favourite watering duty to keep him busy before others showed up.

Walking down the canal path towards Brentford, the GoodGymers saw a pair of swans with five cygnets. Clive said the bird couple had been trying to have babies for a long time, facing challenges like a flooded nest and soggy eggs, and, finally, was lucky to glide upstream with a line of their little ones between them. What a sight it was!

At Elthorne Terraces we saw more examples of nature thriving, such as a quince tree producing plenty of fruit! They weren't ripe yet, of course, but we learned where the quince spot was - a handy knowledge when the foraging season comes! Life does not always prevail - at Elthorne Terraces, we found out that one of the fruit trees had died, and we have been chosen to help it with its last journey. Christos sawed the tree, and Kash chucked its trunk into the bushes like a javelin. Farewell tree! May the circle of life make good use of your remains!

The summer is looking fantastic, and we want to take advantage of long days in June to help HANGOT more than once a month! Join us on Monday in a week's time for a work evening at the canalside orchards - sign up here!

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StephDucatSevanKash
Kash
Kash signed up to a group run.

Tue 1st Jul at 6:45pm

Gardening at Lammas Orchard 🌳

Keep this special community garden accessible to and usable by all

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Kash
StephDucat
Kash
Kash signed up to a mission.

Sat 14th Jun at 3:30pm

Cutting, weeding and trimming for Ms H (flexi) (Wk3)

This will have a positive impact for her to be able to sit outside in her garden to improve her mood and her wellbeing.

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StephDucatSevanKash
Kash
Kash signed up to a mission.

Sat 14th Jun at 1:30pm

Cutting grass and weeding for Miss R (flexi) (week2)

Improving the garden will vastly help Miss R and her partner's emotional wellbeing.

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StephDucatSevanKash
Kash
Kash signed up to a community mission.

Sun 13th Jul at 8:40am

Wayne
Kash
Kash signed up to a community mission.

Sun 20th Jul at 8:40am

Would July-ke to Help at Acton Junior parkrun 🦺 + Coffee ☕

Get children active and having fun on a Sunday morning

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StephDucat

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