Kash

Kash

Ealing

Running? Lifting? I'll do that only for GoodGym.


1688

Good Deeds

Workouts
1688
Cheers given
17147
Cheers received
21327

Verified member
Area activator
Doing good since March 2021

Done a mission this month

61 Month Streak

Verification in progress

0 Month Streak

Done a group run this month

58 Month Streak



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Kash's next session

Ealing

October at Acton Junior parkrun 🦺 + Coffee ☕ (11th)
🗓Today 8:40am

📍Acton Park W3 7LB

Get children active and having fun on a Sunday morning

Breda
Kash
Sevan
5 GoodGymers are going
Latest activity
Kash
Kash signed up to a group run.

Tue 8th Dec at 6:45pm

🎄 Christmas tree decorating and church tidy-up @ St Mary's 🌠

Our annual festive task to prepare the local church for Christmas

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StephDucat
Kash
Kash went on a community mission

Sat 10th Oct at 1:30pm

Slow Gin

Ealing Report written by Kash

Four Ealing GoodGymers, having stopped for a coffee after a morning session at one of the HANGOT community orchards, walked to Blondin Park to tackle... another orchard! Two guests from other West London areas joined the task. Maxime made the trip to Ealing from GoodGym Hounslow, while JP cycled all the way from Richmond.

The team continued working in the park's orchard, using pickaxes, spades and rakes to remove a circle of grass around the fruit trees, making space for a layer of woodchip to be spread at our future Tuesday night session.

Saturday afternoon turned out to be a great time for wildlife spotting at Blondin Park! We uncovered an underground wasp nest between tree roots — and quickly retreated! At the base of another fruit tree, we discovered something even more exciting: a slow worm, also known as a deaf adder! Despite its name, it was neither a worm nor a snake, but a pretty harmless legless lizard — way more amicable than those feisty wasps!

While focusing on grass removal around the trees, we also dealt with a few tree suckers and blackthorn shoots — removing only those that were in the way of the fruit trees and leaving any sloes untouched. We haven't saved the sloes for gin, but left them for the animals looking for food over the winter.

The Blondin Park session traditionally finished with a round of delicious hot chocolate in the pavilion, kindly provided on the house by our fantastic task owner, Linda! We're looking forward to more hot chocolate as the evenings get colder — and, of course, to mulching the fruit trees we've been preparing! Sign up now to join Steph on that adventure!

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StephDucat
Sevan
Kash
Kash
Kash went on a community mission

Sat 10th Oct at 10:30am

For The Foreseeable Fruiture

Ealing Report written by Sevan

October's session with HANGOT took the team back to Osterley Lock, like last month. Unlike last month, the aim was to get the whole orchard, not only the front, to look tidy and business-like.

While the HANGOT volunteers scythed the open areas with tall grasses and burdock, the GoodGymers grabbed loppers and shears to clear big patches of brambles. For the first half of the session everyone was chopping away, making piles of spiky cuttings all over the orchard. Later on, Steph, Lena and Kash stuck to their destroying ways, while Scott and Sevan raked and pitchforked their way around the orchard, moving everyone's cuttings onto an ever growing compost heap.

By the end of the session, the dead or invasive plants had been cleared and for the foreseeable future, the orchard at Osterley Lock won't need more maintenance. Well, at least until spring arrives and the whole cycle starts again. 🌸☀️🍂❄️

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StephDucat
Kash
Sevan
Kash
Kash went on a mission

Fri 9th Oct at 6:00pm

Sweet Seventy

Ealing Report written by Kash

A big date was approaching for Mr G — his 70th birthday — so I delivered a card from his regular Ealing and Hounslow shoppers. Mr G beamed when he received it, commenting on what a sweet gesture it was from the GoodGymers.

After completing a slightly larger-than-usual grocery order for Mr G, I ran back home.

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Sevan
StephDucat
Kash
Kash signed up to a mission.

Sun 11th Oct at 2:00pm

Moving furniture to create more space for Mrs A and her husband (wk1)

This will enable Mrs A's husband to have enough room in his bedroom to navigate as well as improve his wellbeing.

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Kash
Paul Salman
StephDucat
Kash
Kash signed up to a community mission.

Sat 23rd Jan 2027 at 10:00pm

StephDucat
Kash
Kash signed up to a community mission.

Sat 23rd Jan 2027 at 7:45pm

StephDucat
Kash
Kash signed up to a community mission.

Sat 23rd Jan 2027 at 6:00pm

StephDucat

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