Laura Williams

GoodGym Tower Hamlets

We're a group of local residents who run, walk, and cycle to assist community projects and older people in Tower Hamlets.

From hanging curtains for Mr H because he can't manage it on his own, to shovelling a tonne of compost for a community garden so they can grow vegetables, every GoodGym session is different.

Area activator

The area activator for Tower Hamlets is Laura Williams.

Laura Williams

Lucky enough to be the Area Activator for Tower Hamlets. Personal trainer. Seriously sweet tooth.

Area activators support the growth of GoodGym, are passionate about fitness and community, and are here to help us do more.


These brilliant GoodGymers make up the Tower Hamlets TaskForce.

Fiona M
Emma Jones
Chris Burns

The TaskForce supports the operation of GoodGym in Tower Hamlets. They manage social media accounts, support new GoodGymers and organise sessions.

Run Leaders

GoodGym Tower Hamlets group runs are led by these fantastic volunteer run leaders.


GoodGym run leaders have completed the England Athletics Leadership in Running Fitness (LiRF) training.

Contact us

You can email GoodGym Tower Hamlets's area activator Laura WilliamsGoodGym Tower Hamlets also has twitter and facebook.

Request a task

If you're a community organisation and have a physical task then we'd love to help. Request a task and someone from GoodGym Tower Hamlets will be in touch!

Request a task
Want to get involved?

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