A large group of Goodgymers and a professional photographer met at the Tower Hamlets Cemetery Park on Monday evening. Our task was to help Ken remove Goosegrass from an area of the cemetery. This annual plant is a fast-growing weed that can strangle other plants and prevent important species from growing. We set about in a methodical way to tackle this sticky plant, moving along in a line from one small area to the next. We pulled and raked out masses of it, braving nettles and graves in the process.

We definitely enjoyed the extra daylight, watching the sky change colour above our heads. It was a fun and social task (as always!) and it was good to see how much goosegrass we cleared and know this will make a big difference to the health of the plants and park this summer.

Huge welcome to first time Goodgymers Chloe and Jack P and also to Jack F for his first group task! It was great to have you all and hope to see you again soon. Also shout out to Kareem who celebrated his birthday with us in the Cemetery Park!

A brilliant day at the Fields thanks to a stellar team of GoodGym faithfuls.

• 2 new half marathon wristbands • 41 incredible parkrunners • Wrapped up in under 30 minutes.

Rue set-up, course check and the usual Hackney Haka warm-up routine.

Hilary delivering as always on the double lap turning point.

Louise and Lucinda brilliantly marshalling and cheering the kids to complete the course safely.

And a full team effort packing everything away.

Well done team GoodGym!