For this session we're going to meet at the task, so you'll need to make your own way there. We encourage you to walk, run, or cycle to do so!
Tonight we head back to one of our longest standing tasks, the Cranbrook Community Food Garden.
We will be helping task owners Janet and Eileen with a big monthly leaf clear out, tidying the garden and its borders.
There are toilet facilities available, and secure storage for bikes and bags.
We'll be working in the garden on various tasks until around 8 (but we may finish a little early). We will be working in teams, seeing who can blitz the four corners of the garden first... Read how we got on at our fun July visit to the Community Centre here.
On completion of the task, we'll head outside to Mace Street for a short stretching workout, tackling tight traps and hardworking hamstrings.
Tucked behind Roman Road, this vibrant Community Centre is a lively hub of connection, creativity, and care. Run by two longstanding local residents, the centre is a welcoming environment for all, offering a wide range of free-to-access events and activities that help to bring people together from all walks of life. From music and parties to fitness classes and prayer groups, there's something for everyone. With a strong focus on inclusion and affordability, the centre also provides low-cost hall hire to support local groups and initiatives. More than just a building, Cranbrook is a place for the community to grow.
See moreMake sure you've read our general guidelines for safety for taking part in a GoodGym session.
This is a GoodGym community mission. When we're doing a community mission we make our own way to the task, so you can choose to walk, run, or cycle. Thinking of cycling - check out our FAQs
Lucky enough to be the Area Activator for Tower Hamlets. Personal trainer. Seriously sweet tooth.
Comments are a good place to ask any questions you may have about the session.
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If you have a question you would like to ask privately, you can email the GoodGym Tower Hamlets area activator, Laura Williams, .