Kareem


31

Good Deeds

Workouts
31
Cheers given
24
Cheers received
106

Verified member
Doing good since February 2023

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1 Month Streak

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Done a group run this month

9 Month Streak


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Kareem's next session

Camden

Walk along the River Lea
🗓Saturday 7th June 10:30am

📍Lea Bridge station E10 7PG

A traffic-free, waterside walk from East London to Waltham Abbey

+15
Vidur SatijaRohanLily Wong
20 GoodGymers are going
Latest activity
Kareem
Kareem went on a mission

Wed 21st May at 5:00pm

Harvey GallagherSuzanne Vost
Kareem
Kareem signed up to a mission.

Wed 21st May at 5:00pm

Deliver hot meal to Mrs N

These items do not require payment eg a foodbank delivery

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Kareem
Kareem went on a community mission

Mon 19th May at 7:00pm

On barrowed time

Tower Hamlets Report written by Laura Williams

 It was a beautiful evening for a good-sized group of GoodGymers to join Margaret and Ash on the Hollybush Estate last night.

We were once again working in Rocky Park, on the continuation of the overhaul of the community growing site.

(Only recently the Rocky Park Urban Growers were winners of the Tower Hamlets in Bloom award - see trophy in group pic).

Marvelling at how much Margaret and Ash have achieved in the short time since our last visit, we were soon dispatched to four sites across the small area to shovel soil before depositing into newly constructed planters.

Working in small groups of 2 and 3, it was an active, productive and very sociable hour.

After posing for the final picture complete with trophy, we gathered to celebrate Ilana’s birthday with John's phenomenal cake, and Lucinda's mysterious candles, before heading to the pub to continue the celebrations.

We return to Hollybush at the start of June for a Friday night special!

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Darren On Sirius
Harvey GallagherSam Lefevre
Kareem
Kareem signed up to a community mission.

Mon 19th May at 7:00pm

Kareem
Kareem went on a community mission

Mon 5th May at 7:00pm

You can Bank on GoodGym to smell a rat

Tower Hamlets Report written by John Shirley

Never mind the Bank Holiday, GoodGym Tower Hamlets were out in good numbers for another visit to Margaret and Ash’s community garden. We met two new Good-Deeders – and 50% of them even managed to find the notoriously tucked-away Rocky Park in time! Good to meet you Ellie and Elena, hope to see you again soon. We also welcomed back Priscila, who was already heading for another GoodGym session the following night. And we congratulated Kitty and Michael on their recent Marathon efforts.

Our main task was to dig three large holes into which to insert olive trees which had outgrown their plant pots. We set to work so quickly that we’d soon excavated three deep, wide pits, into which the trees were carefully re-housed with the addition of some compost, and now have plenty of room to expand and thrive.

Additionally, we were tasked with weeding the neighbouring area, having eventually reached a consensus on the vital question “what is a weed?”. We also picked a few bits of litter which were blighting the area – including an unfortunate rat which had met its end midway across the grass.

Next Monday night we’ll be helping at Ocean Youth Connexions in Limehouse. See https://www.goodgym.org/v3/sessions/the-big-monday-night-task-may-visit-to-ocean-youth-connexions.

And don’t forget you can join one of our quiz teams at the Coburn, near Mile End and Bow Road stations, next Sunday. Sign up at https://www.goodgym.org/v3/sessions/quiz-time-at-the-coburn.

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Darren On SiriusHarvey Gallagher
Kareem
Kareem signed up to a community mission.

Mon 5th May at 7:00pm

THE BIG MONDAY NIGHT TASK - First May visit to Rocky Park on the Hollybush Estate

See out the Bank Holiday in style with this great gardening task in the heart of Bethnal Green...

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Darren On Sirius
Kareem
Kareem went on a community mission

Sun 4th May at 2:00pm

The Force was with us

Hackney Report written by Sooz

It’s finally Gaze-built!

A strong team of hardy GoodGymmers heard Anne's calls, and responded in FORCE.

This amazing group spend 2 hours prepping, peeling tape, lifting and drilling to finally achieve the holy grail (wrong movie franchise) and put the roof on the gazebo.

Nathan as usual brought his calm and engineer prowess; Kareem held the fort (literally held the roof on!) as everyone participated in lifting and shifting it into place.

From the very first session with Anne, Jess, Nathan and Sooz, we've all been invested in the result!

It has been a labour of love and we've finally completed it.

I wish I had more Star Wars puns, but alas, escape me they did.

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Laura Williamsanne malcolmHarvey Gallagher
Kareem
Kareem signed up to a community mission.

Sun 4th May at 2:00pm

THE FUNDAY SUNDAY TASK: Last chance for the gazebo at Mary Seacole Nursing Home

Help improve wellbeing by building a space where people can enjoy gardening and the garden

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Kareem
Kareem signed up to a party.

Sun 11th May at 6:30pm

Quiz Time at the Coburn

Whatever your knowledge level, it'll be fun

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Kareem
Kareem went on a community mission

Mon 14th Apr at 7:00pm

A paws-itively productive evening

Tower Hamlets Report written by Laura Williams

On a bright April Monday evening, a group of 15 GoodGymers gathered at the Rocky Park community garden nestled in the heart of Hollybush Gardens.

Led by Margaret and Ash—and enthusiastically supported by canine companions, Basil and Wicked—the team rolled up their sleeves for a productive session of digging, lifting, and laughing.

The garden is currently undergoing a transformation, with particular focus on the planters and borders – GoodGymers have been attending regularly to help progress the project.

We were divided into three teams to tackle different tasks: One group focused on turning and depositing soil into the compost bays (better than leg day, in my opinion). Another team tackled a sizeable planter, digging and turning the earth in preparation for new planting. Meanwhile, a third team worked with precision and care (I think), relocating dozens of newly potted donated trees and shrubs.

The pace was brisk, the company sublime and the tasks certainly gave some participants a solid Monday workout.

As we approached 8pm, tools were collected, wheelbarrows stacked, and the ideal group shot spot identified.

After perfecting the pic and making a quick final fuss of the dogs, Best Task Owner in the World, Margaret, presented the team with Easter eggs, accompanied by Lobo’s Milky Ways, ensuring the team’s glycogen stores were fully replenished for the journey home.

A splendid start to Easter!

Until next time.

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Harvey Gallagher

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