Taskowners Emily and Margaret greeted us on approach, at Approach Gardens - a lovely community food garden in the heart of Bethnal Green, home to bees and frogs. They helpfully divvied up the various tasks that needed doing between our large group. These included:

• Beautifying the area round the pond (home to at least 3 tiny frogs), trimming the hedges etc
• De-weeding various areas within the garden and along the borders outside
• Giving the greenery a 'haircut' around the outside edges
• Clearing the path leading to the beehives

This was a task where we split into little sub teams, working away in our own areas, wheelbarrows full of foliage going back and forth throughout the hour. It was only at the end we could stand back and appreciate how much had been achieved. Well done all!

A big shout out to Emma for completing her first Goodgym task!

We also said goodbye (for now!) to Kat and Asad, as they move to the Chilterns. Some of us headed to The Camel post task to toast them with a drink. You will both be very missed (un-frog-ettable some may say...) but I'm sure our paths will cross again soon.

Sunday started early - VERY early. 7am at Aid Station 4 on the Hackney Half Marathon Route (just by Broadway Market!). There were plenty of bleary eyes, but thankfully the sun was already shining as we arrived ready for the day ahead.

Our first mission: water station setup. And if there’s one thing permanently burnt into our minds now, it’s the maths of the tables - 20 by 8 cups on each layer, 5 layers high, over and over and over again. Tables after tables after tables. Somewhere between the endless cup stacking and chatting away, the morning flew by! The best part was meeting so many brilliant Goodgymers from all over London - and, naturally, we even ended up recruiting new members whilst we were at it!

Then the motorcade arrived and the first runners appeared… From that point on it just never stopped for the next 2–3 hours. Thousands of runners streamed past as we handed out water as fast as humanly possible, cheered people on, tried to decipher names scribbled across bibs, shouted encouragement at every fancy dress costume we spotted, and kept our eyes peeled for our fellow GoodGym runners amongst the crowds. There were even a few famous faces mixed in too. Some runners just wanted a sip, others their bottles filling, others wanted us to throw a cup of water over them!

It was loud, sunny, exhausting, and genuinely brilliant - such a fantastic community vibe. Before we knew it, the runners had passed through, the cups had disappeared, the tables were packed away, and by around 1pm we were wrapped up after an amazing morning.

A huge well done to everyone who ran, volunteered, organised, cheered, stacked cups, handed out water, and kept the energy going all morning long!

Until next year! And who knows — you might even spot some of the people handing out your water this time swapping volunteer bibs for running bibs and taking on the 13.1 miles through the streets of Hackney themselves…

On a bright and sunny afternoon, a small crew of GoodGymers gathered at Whitechapel Station for the second instalment of our borough-wide leafleting mission, this time taking on the streets of Whitechapel.

With a route mapped out and flyers in hand, we set off on foot, weaving through a maze of backstreets that many of us had never explored before. Each turn seemed to reveal a different side of the area, from quiet residential corners to bustling community hubs, reminding us just how much there is to discover right on our doorstep.

The leafleting itself was a bit of a mixed bag. Some spots were unfortunately closed, while others turned into mini treasure hunts as we searched, sometimes in vain, for elusive letterboxes. Still, persistence paid off and we managed to get the word out in plenty of places along the way.

Pet spotting was notably down on the previous outing but the sunshine and good company more than made up for it. And, as ever, where leaflets could not be delivered, notes were taken for follow up.

We wrapped things up back near Whitechapel with a well earned pub cooldown, celebrating a job well done.

Join us next time around Stepney and Limehouse.