Almost simultaneously, a surprisingly punctual crew of Chloe, Sam, Kareem, and myself converged on St. Margaret's Garden on Saturday morning, with Emma arriving shortly afterwards.

Task owner, Emily, was ready and waiting, armed with gloves, paint, and brushes. We were to give three benches and three sets of tables and chairs a fresh coat of paint ahead of a memorial event at the end of the month.. Splitting into groups of twos and threes and making the most of a welcome patch of shade, conversation inevitably turned to everyone's plans for where to watch the evening's football match as we made swift work of the first coat.

After an hour and a half, the first coat was complete. Another session is pencilled in for the end of July to add the finishing touches before the memorial takes place. See you for the second coat!

Undeterred by the heatwave, Fiona and I managed a quick visit to Mr B to remove some pesky weeds that had overgrown his garden and patio.

On a balmy East London evening, task owner Alex welcomed us by Barge East for what must surely be one of the most seasonally appropriate GoodGym tasks ever. With temperatures hovering around 30 degrees, it almost felt like we were at the seaside rather than in the middle of Stratford/Hackney Wick!

Our mission at Bola Beach Tennis was to help maintain the three beach tennis courts. Over time, the sand gradually migrates to one side thanks to a combination of enthusiastic players and the wind doing its thing, so we spent the evening shovelling, moving and raking sand back into a level playing surface. We also swept around the edges of the courts and returned escaped sand to its rightful home.

Some of the group embraced the beach atmosphere fully and went barefoot, enjoying the rare experience of getting sand between their toes during a Monday evening GoodGym task in central London!

The evening's most memorable challenge, however, came in the form of a gigantic roll of astro turf that needed moving. Despite the combined efforts of almost the entire group (the only exceptions were Jo and Dan, who wisely remained focused on expertly levelling Court 1 ), it refused to budge. We wrestled with the stubborn, immovable object and eventually admitted temporary defeat.

We then spent a lovely half hour after the task relaxing with cold cans of pop from Alex (including sampling the Brazilian favourite Guaraná) and brainstorming increasingly creative solutions to the astro turf problem. Suggestions included: - A "toss-the-caber" style approach (from Lucinda) - Sawing it into smaller chunks (Reymon's practical engineering solution) - Dragging it flat like a giant parachute game (thanks Chloe!) - And finally the consensus view: it probably needs a crane or to be airlifted ?

Watch this space... the saga of the astro turf is (possibly) to be continued...

A huge thank you to everyone who came along and brought beach energy to East London for an evening. Hope you enjoyed your slice of Hackney Wick seaside life — see you all next week! 🌞🏖️💪

Returning to St Paul's for part two of the Shadwell church's summery refresh, five GGers put in a greyt shift painting the outdoor railings. The black paint was chipping away and Chloe, Kitty, Ilana, John and Sam dedicated two hours of a warm Saturday morning giving it a smart new colour.

The church leaders kindly provided coffee and pastries to keep us fuelled and plenty of conversation, about the outdoor gym classes the church's fitness team provides and their backstories of moving to the area from Germany, the States and other places. Many of them loved hearing about the work we do all around Tower Hamlets and we'll hope they can come along to a task as a GoodGymmer soon!

Earlier in the morning we also dealt with fallen leaves in the church grounds, using a battery-powered leaf blower and a good old fashioned broom.

A large group of goodgymers old and new joined Ken on a pleasant Monday evening for the usual spot of gardening in the cemetery park. Following the heatwave there was lots to be done. This week’s task was tackling another ‘verdant villain’ called Hogweed. This piggy plant hogs all the nutrients and sunlight and spreads rapidly to the detriment of the surrounding nature. Ken explained the importance of other nearby plants which attract rare species of bee to the cemetery park and are vital to the ecosystem and threatened by the invasive hogweed.

We set to work with our gloves, loppers and secateurs clearing the weed from a triangular patch near the pond. The wheelbarrows filled up as we cut stem after stem, then it was off to empty them on the pile. It was great to see the progress of the patch we cleared in a power hour of Goodgym effort. A huge welcome to our three new Goodgymers; Ana, Joely and Nuunuu. Thanks for all your help and we’d love you to join us again soon!

We convened at Shadwell station, sheltering from the afternoon heat, shortly joined by John, Darren, and first-timer Kelly (welcome Kelly!).

We headed south towards Shadwell Basin, dropping leaflets at Shadwell Gardens and various churches along the way. Highlights included a promising chat with a potential task owner at Glamis Adventure Playground, and a detour to the Outdoor Activity Centre where many locals were attempting to cool off in the water. Kareem joined us just in time for a well-earned hydration break at the historic Prospect of Whitby before we pushed east towards Limehouse.

We paused to admire some previous GoodGym handiwork at The Royal Foundation of St Katharine, and made a valiant attempt at leafleting Moo Canoes (surprisingly closed on a sunny Saturday). We called it a day at Limehouse Basin with a celebratory drink at the Cruising Association, having navigated our way through a stretch of East London many of us had never explored before.

Join us next time as we continue spreading the word across Tower Hamlets.

With our main contact Janet sadly unwell, we wondered whether we’d ever be returning to one of our longest-established tasks, at Cranbrook Community Centre. With a strong focus on inclusion and affordability, the centre provides everything from music and parties to fitness classes and prayer groups, but they do need our help to keep the entrance garden tidy

We were summoned back to the centre by Abdul and Linda, who are looking after things while Janet recuperates at home - it was good to hear she’s out of hospital. And our old friend Eileen was still there to hand out rakes and cutting tools, and to give instructions. There was plenty to do, with a mess of leaves and twigs to be raked up, overhanging bushes to be cut back and rubbish to be collected, and the heat had dissipated – for now. We even used our botany skills (and Google Lens) to identify a rather nice white-flowering plant, who’s name I’ve already forgotten. But it was an attractive plant anyway…

A special welcome to Adam, doing his first ever good deed! I trust we made you feel welcome, and hope to see you again soon. Welcome back Grove Road Emma, who’s been busy wrecking her flat, and it was also good to see Bonner Street Emma, who wasn’t feeling good, but visited briefly just to say hello. Get well soon, BS Emma

Eventually we very gradually dissipated, progressively splitting into ever smaller groups, but we’ll be back together at the Cemetery Park next Monday