Chi Nwa


I aim to bring the best out of you with motivational fitness sessions.


Good Deeds

Cheers given
Cheers received

Verified member
Run leader
Doing good since February 2017

Not done a mission this month

29 Month Streak

Verification in progress

0 Month Streak

Not done a group run this month

28 Month Streak

TaskForce achievements

Sessions listed


Sessions led


Sessions backmarked


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Reports written

Winter Warrior
Mission Impossible
Ethan Hunt
Walk Leader
Winter 321 Challenge
Community Cape
Mission Possible
Mission accomplished
Badger Badge
Black T-Shirt
GoodGym Runner
On a roll
Silver Belt Buckle
No Limit
Paula Radcliffe
Haile Gebrselassie
Florence Kiplagat
Mo Farah
Finding your feet
Starter's pistol
Easy 10
High 5
Hat Doffer
Tirunesh Dibaba
GoodGym Runner

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Latest activity
Chi Nwa
Chi Nwa went to a social

Fri 12th Aug at 6:00pm

It's fun to stay at the YHA (Shindig 2022)

Portsmouth Report written by Katie Carew-Robinson

A collaborative run report.... Drop your photos and stories here ๐Ÿ™‚

We're going to put the FUN back into functional!!

Keep up the great work everyone.

Where's the best place to go in a heatwave? Turns out it's the Peak District to spend time with like minded, positive people. Plus easy access to shady woods and a river to swim/dip into.

From serious chats around future GG plans, safeguarding, inclusion, participation, Task Force and sustainability to great opportunities to be active with runs, walks, fitness & yoga. There was also lots of time to meet other GoodGymers from around the country and have fun with Quizzes, karaoke and cocktails!

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Peter Van TongerenSam LefevreCelineHarvey GallagherYianny

Hide comments (14)

Sun 14th Aug at 4:16pm

How do you add photos?

Katie Carew-Robinson

Sun 14th Aug at 6:59pm

For anyone without the power to edit, please send photos or stories to me and I'll add them in.

Jer Boon

Sun 14th Aug at 10:21pm

After Manuelโ€™s fantastic disco karaoke experience, the best title I can come up with is โ€œItโ€™s Fun to Stay at The YHAโ€

Ivo (he/him)

Mon 15th Aug at 10:23am


Yianny (he / him)

Mon 15th Aug at 12:20pm

Brilliant Jer!!


Wed 17th Aug at 2:51pm

Take 2


Wed 17th Aug at 3:01pm

Take 3 - Highlights of Shindig 2022- bringing the FUN FACTOR back into Good Gym post pandemic - Understanding a little more about the sponsorship and struggles of Good Gym - Yoga is as hard as Good Gym London's 'HIIT' fitness sessions - Manuel, Manuel, Manuel - Meeting the wonderful people of Good Gym UK - Thank you to all the organisers, facilitators, photographers and participants for making magic moments. I had a Peak-y Blinders blast. ๐Ÿคฉ

Jer Boon

Thu 18th Aug at 4:34pm

Where else are you gonna learn about the challenges of inner-city deprivation, the dance moves to Cotton Eye Joe, and who invented the hovercraft all in the same weekend...? ๐Ÿคฉ


Fri 19th Aug at 2:12pm

Amazing weekend ๐Ÿคฉ can't wait to do some GG Tourism and come and see you all again ๐Ÿ˜€

James Smith

Thu 25th Aug at 1:56am

An AGM like no other! Such a good weekend meeting loads of my peers and colleagues to exchange ideas. All are welcome (and actively encouraged) to come up and visit/help in Barnsley whenever!

Chi Nwa
Chi Nwa went on a group run

Mon 1st Aug at 6:30pm

Go on and cake my day

Wandsworth Report written by Anastasia Hancock (she/her)

Last night 15 GoodGymers came together to celebrate SIX whole years of GoodGym Wandsworth! In that time we have achieved huge things together. Can you believe we have clocked up:

  • 8456 good deeds done by 1109 runners

  • 634 Missions to help older people

  • 533 Group sessions to help community projects

  • 711 Coach visits to an older person

  • 118401 kms run

  • 45729 cheers given

What an amazing far! Well done to each and everyone of you who has been a part of it.

We kicked off the evening with a warm up and we were very happy to welcome Amy to her first session - give her a cheer!

Last night's task was at a local community centre where we were replanting flowers that had been donated by Wimbledon Tennis charitable foundation. But first there was a spot of digging to do. Well, that's what we thought at first. It didn't take long for us to realise that the area where we were going to be doing the planting was filled with some rather stubborn roots. However, we were not to be defeated and after some epic battles we were victorious over some of the biggest and toughest roots in Wandsworth.

It wouldn't be a GG Wandsworth party without a bit of compost, so true to form, we shifted and spread many bags of the stuff ready for the plants, some of which looked like they were more than ready to find a new home!

Next came the creative part, and with several of us assuming art director roles we began designing the new bed. Alan Titchmarsh would be proud - check out some of those before and after shots to see the massive difference.

Job done, and it was time for Chi to put the group through their paces with a short but hard core fitness session- although there may have been a relaxed attitude towards the timings (!), it was an effective all over body session which meant everybody was ready for the post-task celebration. And what a celebration it was! Hadas, who runs the Waste Not Want Not charity put on the most incredible spread, with a huge BBQ of jerk chicken, as well as loads of other goodies. There was also some incredible baked goods created by you lovely lot, including an amazing cake made by Catherine.

It's such a pleasure to run with you all, and to see the amazing way you make things happen for the better across the borough and beyond. A very happy birthday to each and every one of you and here's to many more years of GoodGym Wandsworth!

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Nathan WoodHarvey GallagherPeter Van TongerenMichael WelshYianny