Tonight's group session at Critical Support saw us tackling a massive influx of deliveries. The team dived straight into crating up fresh fruit and veg, managing mountains of bread, and decanting some very interesting recipe boxes for distribution. Beyond the food prep there was heaps of cardboard for flattening ready for recycling.

We worked at pace until the hour was up, successfully completing nearly every job on the list. A fantastic display of teamwork and efficiency - well done team!

It was a full house for tonight's group session as 14 GoodGymers descended upon Little ARK to help. With a varied list of tasks including shifting furniture and folding reels of fabric, the main challenge was navigating the bags and boxes across three rooms and a hallway!

We tackled the space like true professionals, working mostly in smaller groups to ensure everything was moved safely and the fabric was folded to perfection. It was a masterclass in logistics and teamwork.

A huge welcome to our two newest members, Ahsan and Lisa - we hope to see you again soon. We were also joined by Rob, a seasoned GoodGym veteran - welcome back.

The little ARK space had been transformed. Well done, team!