Upcoming Events
Events in and around Lewisham - meet others, get fit and do good.
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Tomorrow
Lewisham
Weeding and tidying garden for Mr P(wk2) (flexi)
Mr P would like to feel safe to access the garden. He is unable to do it himself as he is registered blind.
1-2 GoodGymers needed • Mr P of SE14 is available:
| Fri 2nd May | 15:00 |
| Tue 6th May | 15:00-16:00 |
| Wed 7th May | 11:00-16:00 |
| Thu 8th May | 11:00-16:00 |
| Fri 9th May | 11:00-13:00 |
Lewisham
Small garden tidy up for Ms A: Flexible Timings (wk3) (flexi)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Fri 2nd May | 15:00-16:00 |
| Sat 3rd May | 11:00-16:00 |
| Sun 4th May | 11:00-16:00 |
| Mon 5th May | 13:00-16:00 |
Lewisham
Trimming bushes and hedge for Mr J (flexi) (wk2)
It will improve Mr J's wellbeing and mental health if the garden is less overgrown as he can't take care of it himself.
1-2 GoodGymers needed • Mr J of SE12 is available:
| Fri 2nd May | 15:00-16:00 |
| Sat 3rd May | 10:00-16:00 |
| Sun 4th May | 10:00 12:00-16:00 |
Lewisham
Hanging Curtains for Ms F (flexi) (wk1)
Would help as Ms F can no longer do this herself
1-2 GoodGymers needed • Ms F of SE8 is available:
| Fri 2nd May | 15:00-17:00 |
| Mon 5th May | 11:00-16:00 |
| Tue 6th May | 11:00-16:00 |
Saturday
Lewisham
Replace bedroom curtains and adjust height of bed for Mrs R (flexi) (Wk1)
She will have some privacy and a less dusty bedroom.She will also be able to get in and out of bed much easier.
1-2 GoodGymers needed • Mrs R of SE13 is available:
| Sat 3rd May | 09:00-17:00 |
| Sun 4th May | 09:00-17:00 |
Lewisham
Trimming bushes and hedge for Mr J (flexi) (wk2)
It will improve Mr J's wellbeing and mental health if the garden is less overgrown as he can't take care of it himself.
1-2 GoodGymers needed • Mr J of SE12 is available:
| Fri 2nd May | 15:00-16:00 |
| Sat 3rd May | 10:00-16:00 |
| Sun 4th May | 10:00 12:00-16:00 |
Lewisham
Weeding, trimming and lawn mowing for Mr J(wk2)(flexi)
Mr J will be able to enjoy his garden area again as he is currently not able to do this himself due to his health.
1-2 GoodGymers needed • Mr J of SE12 is available:
| Sat 3rd May | 10:00-17:00 |
| Tue 6th May | 15:00-16:00 |
| Thu 8th May | 10:00-17:00 |
Lewisham
Sweeping leaves and cutting back overgrowth for Ms D (flexi) (wk2)
Ms D is prone to falls and at the moment she cannot go out there to help with her wellbeing. Tidying the garden will improve her mental health.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Sat 3rd May | 10:00-14:00 |
| Sun 4th May | 10:00-14:00 |
| Mon 5th May | 10:00-14:00 |
Lewisham
Help with Filing for Ms D (wk2)(flexi)
Will help with her mental health as it will help her to sort information needed for medical appointments. Has mobility issues so this will help keep things out of the way and from cluttering her home.
2 GoodGymers needed • Ms D of SE12 is available:
| Sat 3rd May | 10:00-13:00 |
| Sun 4th May | 10:00-13:00 |
| Mon 5th May | 10:00-13:00 |
| Tue 6th May | 10:00-15:00 |
Lewisham
Small garden tidy up for Ms A: Flexible Timings (wk3) (flexi)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Fri 2nd May | 15:00-16:00 |
| Sat 3rd May | 11:00-16:00 |
| Sun 4th May | 11:00-16:00 |
| Mon 5th May | 13:00-16:00 |
Lewisham
Garden tidy up for Miss W (flexi) (Wk2)
Having use of her garden would reduce her feelings of isolation and provide a safe space to be out in the fresh air, close to home, but she isn't able to do these tasks herself anymore.
1-2 GoodGymers needed • Miss W of SE6 is available:
| Sat 3rd May | 11:00-14:00 |
| Mon 5th May | 11:00-16:00 |
| Tue 6th May | 11:00-16:00 |
08:40 - 10:10
Lewisham
Volunteering *and pacing* at Hilly Fields parkrun!
Parkruns are 100% volunteer operated and always looking for helpful people (GoodGym people!) to fill volunteer roles every weekend.
08:45 - 09:45
Lewisham
Volunteering and Pacing at Catford Parkrun
Make this event happen!
10:30 - 11:00
Lewisham
Litter picking, anywhere / anytime
Make our borough look tidy!
Sunday
Lewisham
Replace bedroom curtains and adjust height of bed for Mrs R (flexi) (Wk1)
She will have some privacy and a less dusty bedroom.She will also be able to get in and out of bed much easier.
1-2 GoodGymers needed • Mrs R of SE13 is available:
| Sat 3rd May | 09:00-17:00 |
| Sun 4th May | 09:00-17:00 |
Lewisham
Trimming bushes and hedge for Mr J (flexi) (wk2)
It will improve Mr J's wellbeing and mental health if the garden is less overgrown as he can't take care of it himself.
1-2 GoodGymers needed • Mr J of SE12 is available:
| Fri 2nd May | 15:00-16:00 |
| Sat 3rd May | 10:00-16:00 |
| Sun 4th May | 10:00 12:00-16:00 |
Lewisham
Sweeping leaves and cutting back overgrowth for Ms D (flexi) (wk2)
Ms D is prone to falls and at the moment she cannot go out there to help with her wellbeing. Tidying the garden will improve her mental health.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Sat 3rd May | 10:00-14:00 |
| Sun 4th May | 10:00-14:00 |
| Mon 5th May | 10:00-14:00 |
Lewisham
Help with Filing for Ms D (wk2)(flexi)
Will help with her mental health as it will help her to sort information needed for medical appointments. Has mobility issues so this will help keep things out of the way and from cluttering her home.
2 GoodGymers needed • Ms D of SE12 is available:
| Sat 3rd May | 10:00-13:00 |
| Sun 4th May | 10:00-13:00 |
| Mon 5th May | 10:00-13:00 |
| Tue 6th May | 10:00-15:00 |
Lewisham
Small garden tidy up for Ms A: Flexible Timings (wk3) (flexi)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Fri 2nd May | 15:00-16:00 |
| Sat 3rd May | 11:00-16:00 |
| Sun 4th May | 11:00-16:00 |
| Mon 5th May | 13:00-16:00 |
08:40 - 09:40
Lewisham
Volunteering at Hilly Fields junior parkrun
Enable this junior parkrun to happen and help young parkrunners and their families to run and have fun
08:40 - 09:40
Lewisham
Volunteering at Forster Memorial Park Junior Parkrun
Make this event happen!
Monday
Lewisham
Sweeping leaves and cutting back overgrowth for Ms D (flexi) (wk2)
Ms D is prone to falls and at the moment she cannot go out there to help with her wellbeing. Tidying the garden will improve her mental health.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Sat 3rd May | 10:00-14:00 |
| Sun 4th May | 10:00-14:00 |
| Mon 5th May | 10:00-14:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
