Upcoming Events
Events in and around Lewisham - meet others, get fit and do good.
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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Tomorrow
Lewisham
Social visits for a gregarious Mr R who likes history, photography and cats.
This will have a huge impact on Mr R's mental health which is really suffering due to lack of social communication/friendships.
1-2 GoodGymers needed • Mr R of SE13 is available:
| Fri 19th April | 10:00 12:00-13:00 |
| Sat 20th April | 10:00 12:00-13:00 |
| Sun 21st April | 10:00 12:00-13:00 |
| Tue 23rd April | 11:00-13:00 |
| Wed 24th April | 11:00-13:00 |
| Thu 25th April | 10:00-12:00 |
08:40 - 10:10
Lewisham
Volunteering at Hilly Fields parkrun!
Parkruns are 100% volunteer operated and always looking for helpful people (GoodGym people!) to fill volunteer roles every weekend.
10:30 - 12:30
Lewisham
Weeding and cutting back at Luxmore Gardens
Make the space look beautiful
Sunday
Lewisham
Social visits for a gregarious Mr R who likes history, photography and cats.
This will have a huge impact on Mr R's mental health which is really suffering due to lack of social communication/friendships.
1-2 GoodGymers needed • Mr R of SE13 is available:
| Fri 19th April | 10:00 12:00-13:00 |
| Sat 20th April | 10:00 12:00-13:00 |
| Sun 21st April | 10:00 12:00-13:00 |
| Tue 23rd April | 11:00-13:00 |
| Wed 24th April | 11:00-13:00 |
| Thu 25th April | 10:00-12:00 |
08:40 - 09:40
Lewisham
Volunteering at Hilly Fields junior parkrun
Enable this junior parkrun to happen and help young parkrunners and their families to run and have fun
10:00 - 11:00
Lewisham
Help set up a big train set!
Help contribute to a better community that is inclusive
Monday
Lewisham
Social visit for Mrs H who enjoyed travelling and now feels lonely
Feeling less lonely
1-2 GoodGymers needed • Mrs H of BR1 is available:
| Mon 22nd April | 13:00-15:00 |
| Tue 23rd April | 13:00-15:00 |
| Wed 24th April | 14:00-15:00 |
| Thu 25th April | 14:00-15:00 |
| Fri 26th April | 14:00-15:00 |
| Sat 27th April | 13:00-15:00 |
| Sun 28th April | 13:00-15:00 |
Lewisham
Weedng & Cutting Grass for Ms P (flexible timings*) (Wk1)
This will allow her to enjoy sitting in her garden again and stop flies and wasps going into her kitchen
2 GoodGymers needed • Ms P of SE6 is available:
| Mon 22nd April | 13:00-17:00 |
| Tue 23rd April | 11:00-17:00 |
| Wed 24th April | 11:00-16:00 |
Lewisham
Light Weeding and Leaves clearing for Mrs C (Flexible times)(Wk3)
Mrs C would like to be able to enjoy her garden safely as the leaves can get slippery.
1-2 GoodGymers needed • Mrs C of SE4 is available:
| Mon 22nd April | 14:00-18:00 |
| Tue 23rd April | 14:00-18:00 |
| Wed 24th April | 14:00-18:00 |
| Thu 25th April | 14:00-16:00 |
18:45 - 20:30 9km
Lewisham
Various tasks at the PNK Garden
Join us to do good and get fit
Tuesday
Lewisham
Grass cutting and trimming for Miss G (flexible timings) (wk1)
She is unable to do this herself and would like to spend time in the summer out in her garden
1-2 GoodGymers needed • Miss G of SE6 is available:
| Tue 23rd April | 10:00-14:00 |
| Thu 25th April | 10:00-13:00 |
| Fri 26th April | 10:00-13:00 |
Lewisham
Social visits for a gregarious Mr R who likes history, photography and cats.
This will have a huge impact on Mr R's mental health which is really suffering due to lack of social communication/friendships.
1-2 GoodGymers needed • Mr R of SE13 is available:
| Fri 19th April | 10:00 12:00-13:00 |
| Sat 20th April | 10:00 12:00-13:00 |
| Sun 21st April | 10:00 12:00-13:00 |
| Tue 23rd April | 11:00-13:00 |
| Wed 24th April | 11:00-13:00 |
| Thu 25th April | 10:00-12:00 |
Lewisham
Weedng & Cutting Grass for Ms P (flexible timings*) (Wk1)
This will allow her to enjoy sitting in her garden again and stop flies and wasps going into her kitchen
2 GoodGymers needed • Ms P of SE6 is available:
| Mon 22nd April | 13:00-17:00 |
| Tue 23rd April | 11:00-17:00 |
| Wed 24th April | 11:00-16:00 |
Lewisham
Shopping for Mrs J
By cash
1 GoodGymers needed • Mrs J of SE3 is available:
| Tue 23rd April | 11:00 |
Lewisham
Help Mr A to put a Curtain Rail back up (flexible timings*) (Wk2)
Will him to do something he is no longer capable of
1-2 GoodGymers needed • Mr A of SE6 is available:
| Tue 23rd April | 12:00-17:00 |
| Wed 24th April | 12:00-17:00 |
| Thu 25th April | 12:00-17:00 |
Lewisham
Social visit for Mrs H who enjoyed travelling and now feels lonely
Feeling less lonely
1-2 GoodGymers needed • Mrs H of BR1 is available:
| Mon 22nd April | 13:00-15:00 |
| Tue 23rd April | 13:00-15:00 |
| Wed 24th April | 14:00-15:00 |
| Thu 25th April | 14:00-15:00 |
| Fri 26th April | 14:00-15:00 |
| Sat 27th April | 13:00-15:00 |
| Sun 28th April | 13:00-15:00 |
Lewisham
Light Weeding and Leaves clearing for Mrs C (Flexible times)(Wk3)
Mrs C would like to be able to enjoy her garden safely as the leaves can get slippery.
1-2 GoodGymers needed • Mrs C of SE4 is available:
| Mon 22nd April | 14:00-18:00 |
| Tue 23rd April | 14:00-18:00 |
| Wed 24th April | 14:00-18:00 |
| Thu 25th April | 14:00-16:00 |
Wednesday
Lewisham
Weeding the front and back garden for Ms G (flexible timings*) (Wk1)
Her mobility is not very good so she doesn't get out much and would love to be able to sit in her garden for some fresh air. At the moment the weeds are a trip hazard so it is not safe.
1-2 GoodGymers needed • Ms G of SE4 is available:
| Wed 24th April | 10:00-15:00 |
| Thu 25th April | 10:00-15:00 |
| Fri 26th April | 10:00-15:00 |
Lewisham
Grass mowing and shrub trimming for Mrs S (flexible timings*) (Wk1)
She would like to go out and enjoy her garden without having to look at the work that needs doing in it. This would help her to relax during the warmer weather
1-2 GoodGymers needed • Mrs S of SE4 is available:
| Wed 24th April | 10:00-15:00 |
| Thu 25th April | 10:00-15:00 |
| Sat 27th April | 10:00-15:00 |
Lewisham
Social visits for a gregarious Mr R who likes history, photography and cats.
This will have a huge impact on Mr R's mental health which is really suffering due to lack of social communication/friendships.
1-2 GoodGymers needed • Mr R of SE13 is available:
| Fri 19th April | 10:00 12:00-13:00 |
| Sat 20th April | 10:00 12:00-13:00 |
| Sun 21st April | 10:00 12:00-13:00 |
| Tue 23rd April | 11:00-13:00 |
| Wed 24th April | 11:00-13:00 |
| Thu 25th April | 10:00-12:00 |
Lewisham
Weedng & Cutting Grass for Ms P (flexible timings*) (Wk1)
This will allow her to enjoy sitting in her garden again and stop flies and wasps going into her kitchen
2 GoodGymers needed • Ms P of SE6 is available:
| Mon 22nd April | 13:00-17:00 |
| Tue 23rd April | 11:00-17:00 |
| Wed 24th April | 11:00-16:00 |
Lewisham
Friendly chats with music loving Ms S who used to do fabric painting, sport and body building.
Ms S would feel less isolated and overwhelmed by her situation
1-2 GoodGymers needed • Ms S of BR1 is available:
| Wed 24th April | 12:00-14:00 |
| Thu 25th April | 12:00-15:00 |
| Fri 26th April | 12:00-13:00 |
| Sat 27th April | 12:00-15:00 |
| Sun 28th April | 12:00-15:00 |
Lewisham
Help Mr A to put a Curtain Rail back up (flexible timings*) (Wk2)
Will him to do something he is no longer capable of
1-2 GoodGymers needed • Mr A of SE6 is available:
| Tue 23rd April | 12:00-17:00 |
| Wed 24th April | 12:00-17:00 |
| Thu 25th April | 12:00-17:00 |
Lewisham
Weeding a small garden for Ms E (Wk2) (flexi-mission)
Health benefits to sit in the garden
1-2 GoodGymers needed • Ms E of SE6 is available:
| Wed 24th April | 13:00-18:00 |
| Thu 25th April | 13:00-18:00 |
| Fri 26th April | 13:00-18:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
