Upcoming Events
Events in and around Cardiff - meet others, get fit and do good.
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Tomorrow
Wednesday
Cardiff
Move Armchair for Mr J
Mr J would like to have more space which will make it easier for him to move around that room, and more independent.
1-2 runners needed • Mr J of CF14 is available:
| Wed 7th December | 11:00-14:00 16:00 |
| Thu 8th December | 11:00-14:00 |
| Fri 9th December | 11:00-15:00 |
| Sat 10th December | 11:00-14:00 |
Thursday
Cardiff
Move Armchair for Mr J
Mr J would like to have more space which will make it easier for him to move around that room, and more independent.
1-2 runners needed • Mr J of CF14 is available:
| Wed 7th December | 11:00-14:00 16:00 |
| Thu 8th December | 11:00-14:00 |
| Fri 9th December | 11:00-15:00 |
| Sat 10th December | 11:00-14:00 |
Friday
Cardiff
Move Armchair for Mr J
Mr J would like to have more space which will make it easier for him to move around that room, and more independent.
1-2 runners needed • Mr J of CF14 is available:
| Wed 7th December | 11:00-14:00 16:00 |
| Thu 8th December | 11:00-14:00 |
| Fri 9th December | 11:00-15:00 |
| Sat 10th December | 11:00-14:00 |
Saturday
Cardiff
Help with garden for Ms R
Ms R will benefit from moving around her garden safely as she is sight impaired
1-2 runners needed • Ms J of CF5 is available:
| Sat 10th December | 10:00-14:00 |
| Sun 11th December | 10:00-14:00 |
Cardiff
Move Armchair for Mr J
Mr J would like to have more space which will make it easier for him to move around that room, and more independent.
1-2 runners needed • Mr J of CF14 is available:
| Wed 7th December | 11:00-14:00 16:00 |
| Thu 8th December | 11:00-14:00 |
| Fri 9th December | 11:00-15:00 |
| Sat 10th December | 11:00-14:00 |
Cardiff
Weeding, trimming, tidying, leaf clearing, grass cutting (if possible) to a small area of lawn to the front
Being able to access the garden again will improve Mrs L's quality of life and give her access to her garden again. It will also mean she will stop worrying about the state of the garden and that it's getting worse and she feels helpless to sort it. She will also have more confidence to get out and walk around a little and get some fresh air.
1-2 runners needed • Mrs L of CF3 is available:
| Sat 10th December | 12:00-15:00 |
| Sun 11th December | 12:00-14:00 16:00 |
10:30 - 14:30
Cardiff
Pen y Fan - pre Christmas Party Hike
A good workout before the Christmas party
Sunday
Cardiff
Help with garden for Ms R
Ms R will benefit from moving around her garden safely as she is sight impaired
1-2 runners needed • Ms J of CF5 is available:
| Sat 10th December | 10:00-14:00 |
| Sun 11th December | 10:00-14:00 |
Cardiff
Weeding, trimming, tidying, leaf clearing, grass cutting (if possible) to a small area of lawn to the front
Being able to access the garden again will improve Mrs L's quality of life and give her access to her garden again. It will also mean she will stop worrying about the state of the garden and that it's getting worse and she feels helpless to sort it. She will also have more confidence to get out and walk around a little and get some fresh air.
1-2 runners needed • Mrs L of CF3 is available:
| Sat 10th December | 12:00-15:00 |
| Sun 11th December | 12:00-14:00 16:00 |
09:00 - 10:30
Cardiff
Volunteering at Junior Parkrun
Encourages a younger generation into running and volunteering
18:00 - 20:00
Cardiff
Cardiff Winter Wonderland
Let’s have some festive fun!
Tuesday 13, December 2022
18:15 - 19:45 4km
Cardiff
Wrapping presents
Creating a Christmas Suprise for the children.
Saturday 21, January 2023
19:30 - 21:30
Cardiff
Cardiff Ceilidh
Put you dancing shoes on and join us for an evening of fun!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
