Upcoming Events
Events in and around Cardiff - meet others, get fit and do good.
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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Today
Cardiff
Weeding and trimming plants for Mrs C (wk2) (flexi)
happiness as Mrs C mobilises on crutches and a zimmer frame
1-2 GoodGymers needed • Mrs c of CF5 is available:
| Fri 20th September | 16:00-18:00 |
| Sat 21st September | 09:00 11:00 13:00-17:00 |
| Sun 22nd September | 10:00-14:00 |
| Tue 24th September | 16:00-18:00 |
Tomorrow
Cardiff
Weeding and trimming plants for Mrs C (wk2) (flexi)
happiness as Mrs C mobilises on crutches and a zimmer frame
1-2 GoodGymers needed • Mrs c of CF5 is available:
| Fri 20th September | 16:00-18:00 |
| Sat 21st September | 09:00 11:00 13:00-17:00 |
| Sun 22nd September | 10:00-14:00 |
| Tue 24th September | 16:00-18:00 |
Cardiff
Weeding and ivy removal for Mr J (flexi) (Wk1)
He gets frustrated that he cannot carry out these tasks himself. He would like it looking nice and presentable.
1-2 GoodGymers needed • Mr J of CF24 is available:
| Sat 21st September | 11:00-16:00 |
| Sun 22nd September | 11:00-16:00 |
| Tue 24th September | 10:00-15:00 |
Sunday
Cardiff
Weeding and trimming plants for Mrs C (wk2) (flexi)
happiness as Mrs C mobilises on crutches and a zimmer frame
1-2 GoodGymers needed • Mrs c of CF5 is available:
| Fri 20th September | 16:00-18:00 |
| Sat 21st September | 09:00 11:00 13:00-17:00 |
| Sun 22nd September | 10:00-14:00 |
| Tue 24th September | 16:00-18:00 |
Cardiff
Weeding and ivy removal for Mr J (flexi) (Wk1)
He gets frustrated that he cannot carry out these tasks himself. He would like it looking nice and presentable.
1-2 GoodGymers needed • Mr J of CF24 is available:
| Sat 21st September | 11:00-16:00 |
| Sun 22nd September | 11:00-16:00 |
| Tue 24th September | 10:00-15:00 |
09:00 - 10:30
Cardiff
Volunteering at junior parkrun
Encourages a younger generation into running and volunteering
Monday
Cardiff
Sorting out boxes for Mrs B (flexi) (wk1)
Beryl could find her address book and get in contact with people she would like to call. She could also get her personal belongings in order.
1-2 GoodGymers needed • Mrs B of CF5 is available:
| Mon 23rd September | 10:00-12:00 |
| Tue 24th September | 10:00-13:00 |
| Wed 25th September | 10:00-13:00 |
| Thu 26th September | 10:00-13:00 |
| Fri 27th September | 10:00-12:00 |
Tuesday
Cardiff
Weeding and ivy removal for Mr J (flexi) (Wk1)
He gets frustrated that he cannot carry out these tasks himself. He would like it looking nice and presentable.
1-2 GoodGymers needed • Mr J of CF24 is available:
| Sat 21st September | 11:00-16:00 |
| Sun 22nd September | 11:00-16:00 |
| Tue 24th September | 10:00-15:00 |
Cardiff
Sorting out boxes for Mrs B (flexi) (wk1)
Beryl could find her address book and get in contact with people she would like to call. She could also get her personal belongings in order.
1-2 GoodGymers needed • Mrs B of CF5 is available:
| Mon 23rd September | 10:00-12:00 |
| Tue 24th September | 10:00-13:00 |
| Wed 25th September | 10:00-13:00 |
| Thu 26th September | 10:00-13:00 |
| Fri 27th September | 10:00-12:00 |
Cardiff
Weeding and trimming plants for Mrs C (wk2) (flexi)
happiness as Mrs C mobilises on crutches and a zimmer frame
1-2 GoodGymers needed • Mrs c of CF5 is available:
| Fri 20th September | 16:00-18:00 |
| Sat 21st September | 09:00 11:00 13:00-17:00 |
| Sun 22nd September | 10:00-14:00 |
| Tue 24th September | 16:00-18:00 |
Wednesday
Cardiff
Sorting out boxes for Mrs B (flexi) (wk1)
Beryl could find her address book and get in contact with people she would like to call. She could also get her personal belongings in order.
1-2 GoodGymers needed • Mrs B of CF5 is available:
| Mon 23rd September | 10:00-12:00 |
| Tue 24th September | 10:00-13:00 |
| Wed 25th September | 10:00-13:00 |
| Thu 26th September | 10:00-13:00 |
| Fri 27th September | 10:00-12:00 |
Thursday 26, September 2024
Cardiff
Sorting out boxes for Mrs B (flexi) (wk1)
Beryl could find her address book and get in contact with people she would like to call. She could also get her personal belongings in order.
1-2 GoodGymers needed • Mrs B of CF5 is available:
| Mon 23rd September | 10:00-12:00 |
| Tue 24th September | 10:00-13:00 |
| Wed 25th September | 10:00-13:00 |
| Thu 26th September | 10:00-13:00 |
| Fri 27th September | 10:00-12:00 |
Friday 27, September 2024
Cardiff
Sorting out boxes for Mrs B (flexi) (wk1)
Beryl could find her address book and get in contact with people she would like to call. She could also get her personal belongings in order.
1-2 GoodGymers needed • Mrs B of CF5 is available:
| Mon 23rd September | 10:00-12:00 |
| Tue 24th September | 10:00-13:00 |
| Wed 25th September | 10:00-13:00 |
| Thu 26th September | 10:00-13:00 |
| Fri 27th September | 10:00-12:00 |
Saturday 28, September 2024
Sunday 20, October 2024
09:00 - 10:30
Cardiff
Volunteering at junior parkrun
Encourages a younger generation into running and volunteering
Tuesday 5, November 2024
18:15 - 20:00 5km
Cardiff
45 Group Task - Christmas for CAMHS
project to be announced
Tuesday 19, November 2024
18:15 - 20:00 5km
Cardiff
47 Group Task - Christmas for CAMHS
project to be announced
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
