Michael

GoodGym Cardiff

We're a group of local residents who run, walk, or cycle to help out community projects and older people in Cardiff. From hanging curtains for Mr H because he can't manage it on his own, to shovelling a tonne of compost for the Food Growers Group so they can grow vegetables - every GoodGym session is different.


Area activator

The area activator for Cardiff is Michael.

Michael

Goodgym Area Activator for Cardiff & the Vale, I believe in the transformative power of running & the Arts

Area activators support the growth of GoodGym, are passionate about fitness and community, and are here to help us do more.


TaskForce

These brilliant GoodGymers make up the Cardiff TaskForce.

Aimee Giles
Emma Wilkins
Ellen
Nathan Swain
Peter Gillibrand
Martin Graff
Sophie Hastings
Imy Hopkins
Flo
Karolina

The TaskForce supports the operation of GoodGym in Cardiff. They manage social media accounts, support new GoodGymers and organise sessions.


Run Leaders

GoodGym Cardiff group runs are led by these fantastic volunteer run leaders.

Michael
Darren

GoodGym run leaders have completed the England Athletics Leadership in Running Fitness (LiRF) training.

Contact us

You can email GoodGym Cardiff's area activator MichaelGoodGym Cardiff also has twitter, facebook and instagram.


Request a task

If you're a community organisation and have a physical task then we'd love to help. Request a task and someone from GoodGym Cardiff will be in touch!

Request a task
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