Flo

Cardiff

What I wanted to write here was too long. This is shorter.


173

Good Deeds

Workouts
341
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1967
Cheers received
590

Verified member
TaskForce
Doing good since November 2019

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Flo's next session

Cardiff

Group task - Cwtch Together
🗓Tuesday 6:20pm

📍Glassworks, Westminster Bldg CF10 1AG

Help the group to keep their area good for the young people

Michael
Jonathan BlackwellSimon WaiteFlo
6 GoodGymers are going
Latest activity
Flo
Flo signed up to a group run.

Tue 15th Jul at 6:20pm

Group task - Cwtch Together

Help the group to keep their area good for the young people

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Flo
Flo signed up to a group run.

Tue 22nd Jul at 6:20pm

Watering at the Orchard

Help to sustain the community orchard

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Flo
Flo signed up to a group run.

Tue 8th Jul at 6:20pm

Global Gardens

Keep the community growing space available for all to use

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Michael
Flo
Flo went on a community mission

Sun 6th Jul at 9:00am

There's a first time for everything

Cardiff Report written by Flo

Today down at Llandaff Fields, Nic, Michael and Flo from GoodGym were helping out at Cardiff junior parkrun.

We were all in a similar part of the course. Nic was marshalling about 100 metres from the start and finish area. Michael was marshalling at 'run in' (the main duty being to direct the runners into the finish area). And I (Flo) was marshalling 'start/finish'. Somehow despite my previous practise as a human cone, a lot of juniors did not realise they had to go round me and follow the actual cones to the finish funnel area. There were definitely some cut corners, but I suppose I should be blamed as the marshal for providing inadequate instructions. To redeem me, I did an excellent job of putting the 'Caution Runners' sign on the gate leading to the park. Nic did not have any issues with marshalling, and was able to provide great support and advice to the runners.

Michael was also given the honour of performing the 'first timers welcome' briefing. Cardiff junior parkrun has had some trouble recently with 'briefing duckers'. A briefing ducker is someone who is new to Cardiff junior parkrun or parkrun in general, but does not attend the first timers welcome. These aren't put on just to give Michael something extra to do. They are important to explain the course, the health and safety instructions, the rules, and how the barcode scanning and finish funnel tokens work. I didn't hear of any problems at the end though, so Michael clearly did a perfect job.

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Michael

Hide comments (1)
Michael

Tue 8th Jul at 8:46pm

Love it.... First time at my age.

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