Michael

Cardiff

Goodgym Area Activator for Cardiff & the Vale, I believe in the transformative power of running & the Arts


439

Good Deeds

Workouts
1393
Cheers given
12380
Cheers received
4849

Verified member
Run leader
Area activator
Doing good since April 2015

Not done a mission this month

62 Month Streak

Verification in progress

0 Month Streak

Not done a group run this month

50 Month Streak


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Winter 321 Challenge
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Mission Impossible
Paula Radcliffe
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Black T-Shirt
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Michael's next session
tbc
🗓Tuesday 4th October 6:15pm

📍Sport Wales National Centre CF11 9SW

tbc

Michael
One GoodGymer is going
Latest activity
Michael
Michael signed up to a group run.

Tue 25th Oct at 6:15pm

Michael
Michael signed up to a group run.

Tue 18th Oct at 6:15pm

Michael
Michael signed up to a group run.

Tue 11th Oct at 6:15pm

Michael
Michael signed up to a group run.

Tue 4th Oct at 6:15pm

Michael
Michael signed up to a race.

Sun 4th Dec at 10:00am

The Calon Heart: Santa & Elf Dash

Now officially the biggest festive fun run in Wales!

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Michael
Michael went on a group run

Tue 27th Sep at 6:15pm

Olivia WallerEllenNathan SwainMichael
Michael
Michael went on a community mission

Fri 23rd Sep at 7:00pm

AdamOlivia WallerJen VeluEllenMichael
Michael
Michael went on a group run

Tue 20th Sep at 6:15pm

Leaf us alone

Cardiff Report written by Michael

Seven got together for another new task at a new location, our first run to St. Paul's Church and Community Centre.

Michael was leading a walking group tonight and was joined by Ellen for a lovely catch up for just under 2.5 km. The rest of the group were already there when we arrived and had got everything ready so that we could do as much as possible. Seven goodgymer's ready to clean up around the community hall, leaves and weeds were abundant but so too is our determination.

Sweeping, cutting, secateurs doing their thing and some jumping in bins to make extra room. It wasn't long until we were done and the space looked so much better after our visit. A quick photo, and time to make our way back.

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EllenKarolinaMichael

Hide comments (2)
Stuart Barrow

Sat 24th Sep at 7:08pm

Excellent task and made a difference very quickly

Ellen

Tue 27th Sep at 6:31pm

Really enjoyed this!

Michael
Michael went on a community mission

Sun 18th Sep at 9:00am

Junior Parkrun

Cardiff Report written by Michael

A busy one today with over 130 juniors running their parkrun event, plus parents and guardians alongside some. We met for our usual briefing before making our ways to different areas (goodgym split up this week).

Another great Sunday done, the best way to wake up on the weekend. Followed by a brief coffee afterwards.

We will be joining them again next Sunday so get signed up!

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EllenStuart BarrowOlivia Waller

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