Michael

Cardiff

Goodgym Area Activator for Cardiff & the Vale, I believe in the transformative power of running & the Arts


640

Good Deeds

Workouts
1805
Cheers given
14334
Cheers received
5776

Member
Area activator
Doing good since April 2015

Verification in progress

0 Month Streak

Verification in progress

0 Month Streak

Done a group run this month

93 Month Streak


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Walk Leader
Ultra
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Winter Warrior
Winter 321 Challenge
Community Cape
Wings
Mission Impossible
Paula Radcliffe
Apostle
Black T-Shirt
Fan
Tourist
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On a roll
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Mission Possible
Finding your feet
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Mission
Easy 10
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Tweeter
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Haile Gebrselassie
Mo Farah
Applause
Hat Doffer
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Tirunesh Dibaba
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Michael's next session

Cardiff

Starter Session - Give us a go
🗓Monday 10th February 6:15pm

📍Sport Wales National Centre CF11 9SW

Experience a glimpse of goodgym, then come to volunteer at a later task

Michael
One GoodGymer is going
Latest activity
Michael
Michael went on a group run

Tue 4th Feb at 6:15pm

Nathan SwainDarrenHarvey Gallagher
Michael
Michael signed up to a group run.

Thu 27th Feb at 6:15pm

Group Task 09 - ANOTHER NEW TASK

Helping a new community centre in Cardiff

Read more
Darren
Michael
Michael signed up to a group run.

Tue 18th Feb at 6:15pm

Darren
Michael
Michael signed up to a group run.

Tue 11th Feb at 6:15pm

Darren
Michael
Michael signed up to a group run.

Tue 4th Feb at 6:15pm

Group Task 06 - February, new task time.

Tidy a space for those in need to get some fresh air

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Darren
Michael
Michael signed up to a community mission.

Sat 22nd Feb at 10:30am

Planting at the Community Orchard.

Help nature build a new home, get a space to breathe

Read more
Darren
Michael
Michael went on a group run

Tue 28th Jan at 6:20pm

Bridgerton of rubbish

Cardiff Report written by Darren

In a dirty* episode of the Netflix series tonight, 12 Goodgym folks ran and walked to Adamsdown. * dirty as in rubbish btw!

(Be warned this is a mis-match of Bridge and Bridgerton puns, and I have never seen Bridgerton).

They split into two groups and quickly collected 6 bags of rubbish, which put the GG total for the day to 10 bags. Tantalizingly close to our 100 bag target for the month. Sign up on the relay sheet and collect a bag before the month is out if you can! Please!!

Take me to the Bridge - some of the group headed off to collect rubbish from a particularly mucky bridge that Imy and Martin had spotted en route to the meeting point.

Simon and Garfunkel could not make it but this really was a Bridge over troubled waste and several bags were quickly filled with the usual litter items as well as some discarded clothing - probably flung off prior to a steamy scene on set!

The other group collected rubbish from around the school and nearby playground. There was nothing novel about this task, although we did collect some pulp fiction at one point. Some passers by of the polite society did thank us for carrying out our work with such nobility. We collected lots of chocolate and sweet wrappers but sadly no Viscount ones!

We won't win any Emmy awards for our work but we enjoyed it and have done some more good in the Community.

Read more
Theresa JosephHarvey GallagherNathan SwainDarrenMartin Graff
Michael
Michael went on a group run

Mon 27th Jan at 6:00pm

Harvey GallagherNathan Swain

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