Michael
Goodgym Area Activator for Cardiff & the Vale, I believe in the transformative power of running & the Arts
669
Good Deeds
Workouts
1877
Cheers given
14653
Cheers received
5907
0 Month Streak
0 Month Streak
97 Month Streak
Michael's next session
Cardiff
📍Glassworks, Westminster Bldg CF10 1AG
Help the group to keep their area good for the young people
Latest activity
Michael went on a group run
Tue 17th Jun at 6:20pm
Hide comments (1)
Tue 17th Jun at 11:40am
Hello, I truly wished to attend and enjoy participating with the group, but unfortunately, my wife's brother has passed away. She is going through a very difficult time emotionally and needs my support and comfort. I sincerely apologize for not being able to join, and I appreciate your understanding. With all due respect and appreciation.
Michael went on a community mission
Sun 15th Jun at 9:00am
Three GoodGymers headed down to their familiar friend Cardiff junior parkrun on a sunny Sunday morning to help out.
Michael was barcode scanning, Fiona was marshalling at playground, and Flo was run director.
Well done to the 179 finishers who took part in parkrun!
Here are some fun numbers for you.
Yesterday was Cardiff junior parkrun's 444th event.
Out of those 179 parkrunners, 31 had visited for the first time, and 46 parkrunners got a new personal best time.
Cardiff junior parkrun also gave out 5 milestone wristbands:
1 x Half Marathon Wristband - 11 junior parkruns, 3 x Marathon Wristbands - 21 junior parkruns, and 1 x 100 wristband for the same amount of parkruns.
All of this was made possible by the 31 volunteers. Nearly 10% of that was just GoodGym members. 👏👏👏
Michael signed up to a group run.
Sun 1st Jun at 6:20pm
Michael signed up to a group run.
Tue 15th Jul at 6:20pm
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