Michael

Michael

Cardiff

Goodgym Area Activator for Cardiff & the Vale, I believe in the transformative power of running & the Arts


705

Good Deeds

Workouts
1981
Cheers given
15034
Cheers received
6030

Member
Area activator
Doing good since April 2015

Verification in progress

0 Month Streak

Verification in progress

0 Month Streak

Done a group run this month

104 Month Streak


Ten-time Leader
Five-star Leader
Session Leader
Serial Lister
Five-star Lister
Session Starter
Legend
Race Team
Walk Leader
Ultra
Badger Badge
Winter Warrior
Winter 321 Challenge
Community Cape
Wings
Mission Impossible
Paula Radcliffe
Apostle
Black T-Shirt
Fan
Tourist
Ethan Hunt
On a roll
Scout
Mission Possible
Finding your feet
Starter's pistol
Mission accomplished
Mission
Easy 10
High 5
Tweeter
Florence Kiplagat
Haile Gebrselassie
Mo Farah
Applause
Hat Doffer
GoodGym Runner
Tirunesh Dibaba
Athlete
Strava

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Michael's next session

Cardiff

Litterpick Relay
🗓Tomorrow 10:00pm

📍- CF

Keep those streets clean and show the caring side of people.

Michael
One GoodGymer is going - 2 spaces left! 👀
Latest activity
Michael
Michael signed up to a community mission.

Tue 13th Jan at 5:55pm

pre Group run litter pick

Cleaner more attractive city

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Michael
Michael signed up to a community mission.

Tue 20th Jan at 5:55pm

pre Group run litter pick

Cleaner more attractive city

Read more
Michael
Michael went on a community mission

Wed 7th Jan at 10:00pm

Losing our head over the rubbish

Cardiff Report written by Nathan Swain

1 bag from gabalfa 2 bags from Darren

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Michael
Michael went on a group run

Tue 6th Jan at 6:20pm

The return of Jake - SHEARS

Cardiff Report written by Michael

With a weather warning in place and rain on every weather app, it was a great surprise to have 5 goodgymers this evening for the group task at the Salvation Army.

We met at the Glassworks as usual, and after a brief chat and welcoming back Jake, we made our way up to the task. It was a slightly longer run than usual, but it's all part of the January challenge fun.

Tonight's task was clipping the hedges back to give them a much tidier look, we had a bucket of tools and a couple of lights to help in the dark. Gloved up, everyone got to work. Lucy went along taking the overgrown tops off, Jonathan, Emily and Jake trimmed down the sides whilst Michael jumped into the hedges for those difficult to reach areas.

30 minutes blew by quickly and we were lucky not to have the bad rain that they predicted. A quick tidy up of the tools and it was time to run down the hill back to the Glassworks for a fun evening of games.

Join us next week for more fun in the Diff

Click here

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Darren
Harvey Gallagher
Nathan Swain
Michael
Michael went on a community mission

Tue 6th Jan at 5:55pm

It's in the bag

Cardiff Report written by Nathan Swain

3 bags collected at a pre task litter pick

for anyone who gets Johnny in the 2026 secret santa - a litter picker would go down a treat such was his delight to get his hands on ones and start rubbish collecting

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Nathan Swain
Harvey Gallagher
Michael
Michael signed up to a community mission.

Tue 6th Jan at 5:55pm

pre Group run litter pick

Cleaner more attractive city

Read more
Michael
Michael signed up to a community mission.

Fri 9th Jan at 10:00pm

Litterpick Relay

Keep those streets clean and show the caring side of people.

Read more
Michael
Michael went on a community mission

Sun 4th Jan at 9:00am

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