Upcoming Missions
Missions in and around Lewisham - meet others, get fit and do good.
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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Tomorrow
Friday
10:00 - 11:30
Lewisham
Deliver Shopping for Mr V
It will enable Mr V and his wife to eat a healthy diet
12:00 - 13:30
Lewisham
Food Shopping for Ms Y
Help her to get her weekly food shopping.
Saturday
Lewisham
Reading Letters for Mrs C (wk2)
Mrs C would be able to know what is going on with her personal life, finances and situation as she is unable to do this herself.
2 GoodGymers needed • Mrs C of SE23 is available:
| Sat 11th July | 10:00-15:00 |
| Sun 12th July | 10:00-15:00 |
| Mon 13th July | 18:00-19:00 |
| Tue 14th July | 18:00-19:00 |
| Wed 15th July | 18:00-19:00 |
Lewisham
Reading Letters/Emails for Mr V (wk2)
Mr V will be able to know what is going on with his hospital appointments and his bills
2 GoodGymers needed • Mr V of SE8 is available:
| Sat 11th July | 10:00-14:00 |
| Sun 12th July | 10:00-14:00 |
| Mon 13th July | 13:00 18:00-19:00 |
| Tue 14th July | 13:00 18:00-19:00 |
| Wed 15th July | 18:00-19:00 |
Lewisham
Make Ms M's garden great again! (wk2)
Better quality of life to allow her husband to sit in the garden.
1-2 GoodGymers needed • Ms M of BR1 is available:
| Sat 11th July | 10:00-11:00 16:00-18:00 |
| Wed 15th July | 16:00 |
| Thu 16th July | 12:00 15:00 |
| Fri 17th July | 12:00 |
| Sat 18th July | 11:00-14:00 16:00 |
| Sun 19th July | 12:00-15:00 |
Lewisham
Digging up 2 beautiful scented jasmine bushes for Mrs K (wk1)
This client has always taken great pride in her garden, but after two hip operations and struggling with other health conditions, she is no longer steady enough to tackle the removal of two overgrown jasmine bushes. Your help would lift a real weight from her shoulders and bring joy back to a garden she loves.
1-2 GoodGymers needed • Mrs K of SE13 is available:
| Sat 11th July | 10:00-16:00 |
| Sun 12th July | 10:00-16:00 |
| Sat 18th July | 10:00-11:00 |
| Sun 19th July | 10:00-11:00 |
Lewisham
Small garden tidy up for Ms A (flexi, wk1)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Sat 11th July | 10:00-13:00 |
| Sun 12th July | 10:00-13:00 |
| Mon 13th July | 10:00-11:00 |
| Tue 14th July | 10:00-11:00 |
| Wed 15th July | 10:00-11:00 |
| Thu 16th July | 13:00 |
| Fri 17th July | 13:00 |
| Sat 18th July | 12:00-13:00 |
Lewisham
Pruning of a shrub and a creeping ivy for Miss S (wk1)
For years, this lady took great pride in caring for her garden, but at 70 she is no longer able to manage it alone due to a recent arm injury and knee problems.. Living with anxiety and depression, she feels increasingly distressed and overwhelmed watching the garden she once loved fall into disrepair. What may be a few hours of gardening for volunteers could have a huge impact on her wellbeing, restoring not just her outdoor space, but her sense of pride and peace of mind. If you can spare some time, please help make a real difference to her life.
1-2 GoodGymers needed • Miss S of SE8 is available:
| Sat 11th July | 11:00-18:00 |
| Sun 12th July | 11:00-18:00 |
| Thu 16th July | 16:00 |
| Sun 19th July | 14:00 |
Lewisham
Sort through Ms M's boxes for charity (wk1)
Ms M has fibromyalgia and other health issues which make this task really difficult for her. She is planning on getting her room redecorated but needs to do this first.
1-2 GoodGymers needed • Ms M of SE14 is available:
| Sat 11th July | 11:00-13:00 15:00-16:00 |
| Sun 12th July | 10:00 12:00-13:00 15:00-17:00 |
| Tue 14th July | 18:00 |
| Wed 15th July | 19:00 |
| Thu 16th July | 15:00 19:00 |
| Fri 17th July | 18:00-19:00 |
| Sat 18th July | 14:00 |
Lewisham
Rail Assembly and Attaching Wardrobe Doors for Ms M (wk1, flexi)
Miss M will be able to have appropriate storage for clothing as she is not able to do it herself
1-2 GoodGymers needed • Miss M of SE13 is available:
| Sat 11th July | 11:00-12:00 14:00-16:00 |
| Sun 12th July | 11:00 13:00-16:00 |
| Mon 13th July | 11:00-16:00 |
| Fri 17th July | 14:00 |
| Sat 18th July | 15:00 |
Lewisham
Cutting down grass and branches for Ms J (wk2)
It has made Ms J feel down as she can't enjoy her own garden and feel stress free
1-2 GoodGymers needed • Ms J of SE4 is available:
| Sat 11th July | 12:00-16:00 |
| Sun 12th July | 13:00-16:00 |
| Tue 14th July | 19:00 |
| Wed 15th July | 15:00 17:00 19:00 |
| Thu 16th July | 14:00 19:00 |
| Fri 17th July | 12:00 |
| Sat 18th July | 11:00 13:00 |
Lewisham
Grass mowing and plant trimming for Miss M (wk1, flexi)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors. She is afraid the neighbours are going to start complaining.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Sat 11th July | 12:00-13:00 15:00 17:00 |
| Sun 12th July | 12:00 14:00 16:00-17:00 |
| Mon 13th July | 11:00-16:00 |
| Fri 17th July | 15:00 |
| Sat 18th July | 12:00 14:00 17:00 |
Lewisham
Gardening and mowing grass for Mr M (wk3)
A gentleman who is the sole carer for his wife who has dementia, needs help to tidy his garden. It was once his sanctuary, but now he spends every moment looking after his wife.
1-2 GoodGymers needed • Mr M of SE6 is available:
| Sat 11th July | 13:00-17:00 |
| Sun 12th July | 15:00-17:00 |
| Tue 14th July | 17:00 |
| Wed 15th July | 14:00 16:00-18:00 |
| Thu 16th July | 12:00-13:00 15:00-16:00 |
| Sun 19th July | 13:00 |
Lewisham
Garden clearing for Ms R (wk3)
Ms R cares for her elderly mother who also lives at the property. Having the garden cleared will make it safe for her mother to access the garden, now the weather is warming up. It is currently slippery due to the moss and overgrown-ness so her mother cannot use it safely.
1-2 GoodGymers needed • Ms R of SE23 is available:
| Sat 11th July | 14:00-18:00 |
| Sun 12th July | 09:00-11:00 15:00-18:00 |
| Mon 13th July | 18:00-19:00 |
| Tue 14th July | 18:00-19:00 |
| Wed 15th July | 18:00-19:00 |
Lewisham
Support with getting medium weight flat pack box up the stairs to the top flat (wk3)
This would be absolutely transformative for Miss S as she will use it to sleep on it
2 GoodGymers needed • Miss S of SE13 is available:
| Sat 11th July | 14:00-17:00 |
| Sun 12th July | 14:00-16:00 |
| Wed 15th July | 13:00 19:00 |
| Thu 16th July | 13:00 19:00 |
| Fri 17th July | 13:00 19:00 |
| Sat 18th July | 12:00-13:00 18:00 |
| Sun 19th July | 12:00-13:00 |
Sunday
Lewisham
Garden clearing for Ms R (wk3)
Ms R cares for her elderly mother who also lives at the property. Having the garden cleared will make it safe for her mother to access the garden, now the weather is warming up. It is currently slippery due to the moss and overgrown-ness so her mother cannot use it safely.
1-2 GoodGymers needed • Ms R of SE23 is available:
| Sat 11th July | 14:00-18:00 |
| Sun 12th July | 09:00-11:00 15:00-18:00 |
| Mon 13th July | 18:00-19:00 |
| Tue 14th July | 18:00-19:00 |
| Wed 15th July | 18:00-19:00 |
Lewisham
Reading Letters for Mrs C (wk2)
Mrs C would be able to know what is going on with her personal life, finances and situation as she is unable to do this herself.
2 GoodGymers needed • Mrs C of SE23 is available:
| Sat 11th July | 10:00-15:00 |
| Sun 12th July | 10:00-15:00 |
| Mon 13th July | 18:00-19:00 |
| Tue 14th July | 18:00-19:00 |
| Wed 15th July | 18:00-19:00 |
Lewisham
Reading Letters/Emails for Mr V (wk2)
Mr V will be able to know what is going on with his hospital appointments and his bills
2 GoodGymers needed • Mr V of SE8 is available:
| Sat 11th July | 10:00-14:00 |
| Sun 12th July | 10:00-14:00 |
| Mon 13th July | 13:00 18:00-19:00 |
| Tue 14th July | 13:00 18:00-19:00 |
| Wed 15th July | 18:00-19:00 |
Lewisham
Digging up 2 beautiful scented jasmine bushes for Mrs K (wk1)
This client has always taken great pride in her garden, but after two hip operations and struggling with other health conditions, she is no longer steady enough to tackle the removal of two overgrown jasmine bushes. Your help would lift a real weight from her shoulders and bring joy back to a garden she loves.
1-2 GoodGymers needed • Mrs K of SE13 is available:
| Sat 11th July | 10:00-16:00 |
| Sun 12th July | 10:00-16:00 |
| Sat 18th July | 10:00-11:00 |
| Sun 19th July | 10:00-11:00 |
Lewisham
Sort through Ms M's boxes for charity (wk1)
Ms M has fibromyalgia and other health issues which make this task really difficult for her. She is planning on getting her room redecorated but needs to do this first.
1-2 GoodGymers needed • Ms M of SE14 is available:
| Sat 11th July | 11:00-13:00 15:00-16:00 |
| Sun 12th July | 10:00 12:00-13:00 15:00-17:00 |
| Tue 14th July | 18:00 |
| Wed 15th July | 19:00 |
| Thu 16th July | 15:00 19:00 |
| Fri 17th July | 18:00-19:00 |
| Sat 18th July | 14:00 |
Lewisham
Small garden tidy up for Ms A (flexi, wk1)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Sat 11th July | 10:00-13:00 |
| Sun 12th July | 10:00-13:00 |
| Mon 13th July | 10:00-11:00 |
| Tue 14th July | 10:00-11:00 |
| Wed 15th July | 10:00-11:00 |
| Thu 16th July | 13:00 |
| Fri 17th July | 13:00 |
| Sat 18th July | 12:00-13:00 |
Lewisham
Pruning of a shrub and a creeping ivy for Miss S (wk1)
For years, this lady took great pride in caring for her garden, but at 70 she is no longer able to manage it alone due to a recent arm injury and knee problems.. Living with anxiety and depression, she feels increasingly distressed and overwhelmed watching the garden she once loved fall into disrepair. What may be a few hours of gardening for volunteers could have a huge impact on her wellbeing, restoring not just her outdoor space, but her sense of pride and peace of mind. If you can spare some time, please help make a real difference to her life.
1-2 GoodGymers needed • Miss S of SE8 is available:
| Sat 11th July | 11:00-18:00 |
| Sun 12th July | 11:00-18:00 |
| Thu 16th July | 16:00 |
| Sun 19th July | 14:00 |
Lewisham
Rail Assembly and Attaching Wardrobe Doors for Ms M (wk1, flexi)
Miss M will be able to have appropriate storage for clothing as she is not able to do it herself
1-2 GoodGymers needed • Miss M of SE13 is available:
| Sat 11th July | 11:00-12:00 14:00-16:00 |
| Sun 12th July | 11:00 13:00-16:00 |
| Mon 13th July | 11:00-16:00 |
| Fri 17th July | 14:00 |
| Sat 18th July | 15:00 |
Lewisham
Grass mowing and plant trimming for Miss M (wk1, flexi)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors. She is afraid the neighbours are going to start complaining.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Sat 11th July | 12:00-13:00 15:00 17:00 |
| Sun 12th July | 12:00 14:00 16:00-17:00 |
| Mon 13th July | 11:00-16:00 |
| Fri 17th July | 15:00 |
| Sat 18th July | 12:00 14:00 17:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
