Upcoming Missions
Missions in and around Lewisham - meet others, get fit and do good.
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Wednesday
Lewisham
Social visit for Mrs H who enjoyed travelling and now feels lonely
Feeling less lonely
1-2 GoodGymers needed • Mrs H of BR1 is available:
| Tue 14th May | 13:00-15:00 |
| Wed 15th May | 13:00-15:00 |
| Thu 16th May | 14:00-15:00 |
| Fri 17th May | 14:00-15:00 |
| Sat 18th May | 13:00-15:00 |
| Sun 19th May | 13:00-15:00 |
Lewisham
Tea/Coffee chat with Mr T who used to be a drummer
Mr T will feel less isolated and lonely. This is will be one of his only social contacts because he is housebound.
1-2 GoodGymers needed • Mr R of BR1 is available:
| Wed 15th May | 17:00-18:00 |
| Thu 16th May | 13:00-15:00 |
| Fri 17th May | 12:00-16:00 |
| Sat 18th May | 10:00-13:00 |
| Sun 19th May | 10:00-13:00 |
Thursday
Lewisham
Cleaning Ms F's patio and front step (flexible timings*) (Wk3)
Ms F would like to enjoy their patio area again but due to their health they can't do it themselves
1-2 GoodGymers needed • Ms F of SE8 is available:
| Wed 15th May | 10:00-11:00 |
| Thu 16th May | 10:00-13:00 |
| Fri 17th May | 10:00-13:00 |
| Sat 18th May | 10:00-13:00 |
| Sun 19th May | 10:00-13:00 |
Lewisham
Social visits for a gregarious Mr R who likes history, photography and cats.
This will have a huge impact on Mr R's mental health which is really suffering due to lack of social communication/friendships.
1-2 GoodGymers needed • Mr R of SE13 is available:
| Tue 14th May | 11:00-13:00 |
| Wed 15th May | 10:00-13:00 |
| Thu 16th May | 10:00-13:00 |
| Fri 17th May | 10:00-13:00 |
| Sat 18th May | 11:00-13:00 |
Lewisham
Finish assembling a flat pack sideboard for Mr P (flexi mission) (wk1)
He is proud of his neat and tidy home and wants to keep it that way.
2 GoodGymers needed • Mr P of SE26 is available:
| Tue 14th May | 12:00-15:00 |
| Wed 15th May | 11:00-15:00 |
| Thu 16th May | 11:00-15:00 |
| Fri 17th May | 11:00-13:00 |
Lewisham
Maintain a small paved garden for Mrs M (flexible)(wk1)
Improve the wellbeing of Mr and Mrs M.
1-2 GoodGymers needed • Mrs M of SE6 is available:
| Thu 16th May | 11:00-12:00 |
| Fri 17th May | 11:00-12:00 |
| Mon 20th May | 11:00-12:00 |
| Tue 21st May | 11:00-12:00 |
| Wed 22nd May | 11:00-12:00 |
| Thu 23rd May | 11:00-12:00 |
| Fri 24th May | 11:00-12:00 |
Lewisham
Friendly chats with music loving Ms S who used to do fabric painting, sport and body building.
Ms S would feel less isolated and overwhelmed by her situation
1-2 GoodGymers needed • Ms S of BR1 is available:
| Wed 15th May | 12:00-14:00 |
| Thu 16th May | 12:00-15:00 |
| Fri 17th May | 12:00-13:00 |
| Sat 18th May | 12:00-15:00 |
| Sun 19th May | 12:00-15:00 |
Lewisham
Help Mr A to put a Curtain Rail back up (flexible timings*) (Wk3)
Will him to do something he is no longer capable of
1-2 GoodGymers needed • Mr A of SE6 is available:
| Thu 16th May | 12:00-16:00 |
Lewisham
Garden weeding and grass cutting for Mrs I (flexi mission) (wk1)
It will benefit her wellbeing as she will be able to use her garden in the warm weather
1-2 GoodGymers needed • Mrs I of SE6 is available:
| Thu 16th May | 12:00-17:00 |
| Fri 17th May | 12:00-17:00 |
| Sat 18th May | 12:00-17:00 |
Lewisham
Grass mowing and shrub trimming for Mrs S (flexible timings*) (Wk3)
She would like to go out and enjoy her garden without having to look at the work that needs doing in it. This would help her to relax during the warmer weather
1-2 GoodGymers needed • Mrs S of SE4 is available:
| Wed 15th May | 12:00-15:00 |
| Thu 16th May | 13:00-15:00 |
Lewisham
Weeding for Ms M (flexi mission) (wk3)
Will allow Ms M to get back out in her garden again and improve her wellbeing
1-2 GoodGymers needed • Ms M of SE4 is available:
| Tue 14th May | 13:00 16:00-17:00 |
| Thu 16th May | 13:00 16:00-17:00 |
| Fri 17th May | 13:00 16:00-17:00 |
| Sat 18th May | 13:00 16:00-17:00 |
| Sun 19th May | 13:00 16:00-17:00 |
Lewisham
Mowing and hedge trimming for Ms A (flexible timings*) (Wk3)
Ms A loves her garden and is getting frustrated as she cannot look after it anymore
1-2 GoodGymers needed • Ms A of BR1 is available:
| Mon 13th May | 16:00-17:00 |
| Tue 14th May | 13:00-17:00 |
| Wed 15th May | 13:00-17:00 |
| Thu 16th May | 13:00-15:00 |
Lewisham
Tea/Coffee chat with Mr T who used to be a drummer
Mr T will feel less isolated and lonely. This is will be one of his only social contacts because he is housebound.
1-2 GoodGymers needed • Mr R of BR1 is available:
| Wed 15th May | 17:00-18:00 |
| Thu 16th May | 13:00-15:00 |
| Fri 17th May | 12:00-16:00 |
| Sat 18th May | 10:00-13:00 |
| Sun 19th May | 10:00-13:00 |
Lewisham
Social visit for Mrs H who enjoyed travelling and now feels lonely
Feeling less lonely
1-2 GoodGymers needed • Mrs H of BR1 is available:
| Tue 14th May | 13:00-15:00 |
| Wed 15th May | 13:00-15:00 |
| Thu 16th May | 14:00-15:00 |
| Fri 17th May | 14:00-15:00 |
| Sat 18th May | 13:00-15:00 |
| Sun 19th May | 13:00-15:00 |
Lewisham
Helping Ms A work through instructions for her new wheelchair(Wk1)
Be able to use her wheelchair
1-2 GoodGymers needed • Ms A of BR1 is available:
| Tue 14th May | 10:00-12:00 |
| Wed 15th May | 10:00-14:00 |
| Thu 16th May | 14:00-15:00 |
| Fri 17th May | 10:00-11:00 |
| Sat 18th May | 10:00-12:00 |
| Sun 19th May | 10:00-12:00 |
Friday
Lewisham
Cleaning Ms F's patio and front step (flexible timings*) (Wk3)
Ms F would like to enjoy their patio area again but due to their health they can't do it themselves
1-2 GoodGymers needed • Ms F of SE8 is available:
| Wed 15th May | 10:00-11:00 |
| Thu 16th May | 10:00-13:00 |
| Fri 17th May | 10:00-13:00 |
| Sat 18th May | 10:00-13:00 |
| Sun 19th May | 10:00-13:00 |
Lewisham
Social visits for a gregarious Mr R who likes history, photography and cats.
This will have a huge impact on Mr R's mental health which is really suffering due to lack of social communication/friendships.
1-2 GoodGymers needed • Mr R of SE13 is available:
| Tue 14th May | 11:00-13:00 |
| Wed 15th May | 10:00-13:00 |
| Thu 16th May | 10:00-13:00 |
| Fri 17th May | 10:00-13:00 |
| Sat 18th May | 11:00-13:00 |
Lewisham
Helping Ms A work through instructions for her new wheelchair(Wk1)
Be able to use her wheelchair
1-2 GoodGymers needed • Ms A of BR1 is available:
| Tue 14th May | 10:00-12:00 |
| Wed 15th May | 10:00-14:00 |
| Thu 16th May | 14:00-15:00 |
| Fri 17th May | 10:00-11:00 |
| Sat 18th May | 10:00-12:00 |
| Sun 19th May | 10:00-12:00 |
Lewisham
Finish assembling a flat pack sideboard for Mr P (flexi mission) (wk1)
He is proud of his neat and tidy home and wants to keep it that way.
2 GoodGymers needed • Mr P of SE26 is available:
| Tue 14th May | 12:00-15:00 |
| Wed 15th May | 11:00-15:00 |
| Thu 16th May | 11:00-15:00 |
| Fri 17th May | 11:00-13:00 |
Lewisham
Weeding and tidying for Ms L (flexi mission) (wk3)
It will lift her mental health and she will be able to enjoy her garden.
2 GoodGymers needed • Ms L of SE6 is available:
| Fri 17th May | 11:00-16:00 |
| Sat 18th May | 11:00-16:00 |
| Sun 19th May | 11:00-16:00 |
Lewisham
Social visit for Mrs F who likes reading and music and used to enjoy needlework and dance classes.
Would help her to feel less isolated
1-2 GoodGymers needed • Mrs F of SE23 is available:
| Fri 17th May | 11:00-15:00 |
| Mon 20th May | 11:00-15:00 |
Lewisham
Maintain a small paved garden for Mrs M (flexible)(wk1)
Improve the wellbeing of Mr and Mrs M.
1-2 GoodGymers needed • Mrs M of SE6 is available:
| Thu 16th May | 11:00-12:00 |
| Fri 17th May | 11:00-12:00 |
| Mon 20th May | 11:00-12:00 |
| Tue 21st May | 11:00-12:00 |
| Wed 22nd May | 11:00-12:00 |
| Thu 23rd May | 11:00-12:00 |
| Fri 24th May | 11:00-12:00 |
Lewisham
Friendly chats with music loving Ms S who used to do fabric painting, sport and body building.
Ms S would feel less isolated and overwhelmed by her situation
1-2 GoodGymers needed • Ms S of BR1 is available:
| Wed 15th May | 12:00-14:00 |
| Thu 16th May | 12:00-15:00 |
| Fri 17th May | 12:00-13:00 |
| Sat 18th May | 12:00-15:00 |
| Sun 19th May | 12:00-15:00 |
Lewisham
Garden weeding and grass cutting for Mrs I (flexi mission) (wk1)
It will benefit her wellbeing as she will be able to use her garden in the warm weather
1-2 GoodGymers needed • Mrs I of SE6 is available:
| Thu 16th May | 12:00-17:00 |
| Fri 17th May | 12:00-17:00 |
| Sat 18th May | 12:00-17:00 |
Lewisham
Tea/Coffee chat with Mr T who used to be a drummer
Mr T will feel less isolated and lonely. This is will be one of his only social contacts because he is housebound.
1-2 GoodGymers needed • Mr R of BR1 is available:
| Wed 15th May | 17:00-18:00 |
| Thu 16th May | 13:00-15:00 |
| Fri 17th May | 12:00-16:00 |
| Sat 18th May | 10:00-13:00 |
| Sun 19th May | 10:00-13:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
