Upcoming Events
Events in and around Portsmouth - meet others, get fit and do good.
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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Today
15:00 - 16:30
Portsmouth
Social visit for Ms L who loves Tai Chi and creative writing.
Ms L will be much less lonley
16:45 - 17:30
Portsmouth
Great British Spring Clean - Hot Walls
Clean up for Easter
Tomorrow
Portsmouth
Small garden tidy for Mrs V (flexi mission) (WK1)
It will mean she can get out in the garden with the dogs and enjoy the space again.
1-2 GoodGymers needed • Mrs V of PO4 is available:
Fri 29th March | 09:00 |
Sat 30th March | 09:00-16:00 |
Sat 6th April | 10:00 |
10:00 - 10:45
Portsmouth
Bike ride to Billy
Good Friday cycle ride with GG friends
11:00 - 12:00
Portsmouth
Hayling beach clean
Remove litter from the shore
Saturday
Portsmouth
Small garden tidy for Mrs V (flexi mission) (WK1)
It will mean she can get out in the garden with the dogs and enjoy the space again.
1-2 GoodGymers needed • Mrs V of PO4 is available:
Fri 29th March | 09:00 |
Sat 30th March | 09:00-16:00 |
Sat 6th April | 10:00 |
08:30 - 10:00
Portsmouth
Parkrun Volunteer Takeover: Great Salterns
Improve Health & Fitness in a social environment
10:00 - 10:30
Portsmouth
Great British Spring Clean - Great Salterns
Remove rubbish from public spaces
10:00 - 12:00
Portsmouth
Baffins Pond Easter Egg Hunt - Set Up
Allow children and their families some fun at Easter
12:00 - 14:00
Portsmouth
Baffins Pond Easter Egg Hunt - The Main Event!
Allow children and their families some fun at Easter
Sunday
Portsmouth
Weekly chat with Mrs D who was in the Navy
Mrs D will feel less isolated, lonely and bored
1-2 GoodGymers needed • Mrs D of PO1 is available:
Sun 31st March | 14:00-15:00 |
Monday
Portsmouth
Companionship and conversation for Mrs D who used to enjoy knitting and crosswords
A social visit will improve her social and emotional wellbeing supporting Mrs D to have contact and chat with people outside her family
1-2 GoodGymers needed • Mrs D of PO2 is available:
Mon 1st April | 10:00-14:00 |
Tue 2nd April | 10:00-14:00 |
Wed 3rd April | 10:00-14:00 |
Thu 4th April | 10:00-12:00 |
Portsmouth
Social visit for animal loving Mrs B who has lots of memories to share
This will help improve her mood and enhance her daily routine
1-2 GoodGymers needed • Mrs B of PO2 is available:
Mon 1st April | 10:00-12:00 14:00 |
Wed 3rd April | 10:00-12:00 14:00 |
Sat 6th April | 10:00-12:00 14:00 |
Sun 7th April | 10:00-12:00 14:00 |
Portsmouth
Mrs C is looking for some company and chat
Mrs C seems very keen on finding someone to chat with to alleviate boredom
1-2 GoodGymers needed • Mrs C of PO1 is available:
Mon 1st April | 11:00 13:00-14:00 17:00 |
Tue 2nd April | 18:00 |
Wed 3rd April | 18:00 |
Thu 4th April | 13:00-14:00 |
Fri 5th April | 15:00 |
Sat 6th April | 11:00-12:00 |
Sun 7th April | 11:00 |
Portsmouth
Providing companionship to an elderly gentleman who plays guitar and worked on the railway in India
Mr R expressed the need for companionship to break the monotony of his routine. He mentioned that it would be refreshing to engage in conversation with someone rather than staring at the wall
1-2 GoodGymers needed • Mr R of PO5 is available:
Mon 1st April | 13:00-14:00 |
Tue 2nd April | 13:00-14:00 |
Wed 3rd April | 13:00-14:00 |
Thu 4th April | 13:00-14:00 |
Fri 5th April | 13:00-14:00 |
Portsmouth
Help Mrs B regain her motivation with a social visit
Social visits could support Mrs B to regain motivation and improve her mood.
1-2 GoodGymers needed • Mrs B of PO2 is available:
Mon 1st April | 14:00-15:00 |
Tue 2nd April | 14:00-15:00 |
Wed 3rd April | 14:00-15:00 |
Thu 4th April | 14:00-16:00 |
Fri 5th April | 14:00-16:00 |
Sat 6th April | 14:00-16:00 |
Sun 7th April | 14:00-16:00 |
Portsmouth
Gardening help for Mrs M (flexible timings*) (Wk1)
She is experiencing back pain, she struggles to maintain her garden. She mentioned that every time she looks through the window, she can't bear the condition of the garden. Having a tidy garden with flowers around would greatly benefit her emotional well-being
1-2 GoodGymers needed • Mrs M of PO4 is available:
Mon 1st April | 17:00 |
Tue 2nd April | 17:00 |
Wed 3rd April | 17:00 |
Thu 4th April | 12:00 17:00 |
Fri 5th April | 09:00-12:00 17:00 |
Sat 6th April | 09:00-12:00 |
Sun 7th April | 09:00-12:00 |
Tuesday
Portsmouth
Companionship and conversation for Mrs D who used to enjoy knitting and crosswords
A social visit will improve her social and emotional wellbeing supporting Mrs D to have contact and chat with people outside her family
1-2 GoodGymers needed • Mrs D of PO2 is available:
Mon 1st April | 10:00-14:00 |
Tue 2nd April | 10:00-14:00 |
Wed 3rd April | 10:00-14:00 |
Thu 4th April | 10:00-12:00 |
Portsmouth
Providing companionship to an elderly gentleman who plays guitar and worked on the railway in India
Mr R expressed the need for companionship to break the monotony of his routine. He mentioned that it would be refreshing to engage in conversation with someone rather than staring at the wall
1-2 GoodGymers needed • Mr R of PO5 is available:
Mon 1st April | 13:00-14:00 |
Tue 2nd April | 13:00-14:00 |
Wed 3rd April | 13:00-14:00 |
Thu 4th April | 13:00-14:00 |
Fri 5th April | 13:00-14:00 |
Portsmouth
Help Mrs B regain her motivation with a social visit
Social visits could support Mrs B to regain motivation and improve her mood.
1-2 GoodGymers needed • Mrs B of PO2 is available:
Mon 1st April | 14:00-15:00 |
Tue 2nd April | 14:00-15:00 |
Wed 3rd April | 14:00-15:00 |
Thu 4th April | 14:00-16:00 |
Fri 5th April | 14:00-16:00 |
Sat 6th April | 14:00-16:00 |
Sun 7th April | 14:00-16:00 |
Portsmouth
Gardening help for Mrs M (flexible timings*) (Wk1)
She is experiencing back pain, she struggles to maintain her garden. She mentioned that every time she looks through the window, she can't bear the condition of the garden. Having a tidy garden with flowers around would greatly benefit her emotional well-being
1-2 GoodGymers needed • Mrs M of PO4 is available:
Mon 1st April | 17:00 |
Tue 2nd April | 17:00 |
Wed 3rd April | 17:00 |
Thu 4th April | 12:00 17:00 |
Fri 5th April | 09:00-12:00 17:00 |
Sat 6th April | 09:00-12:00 |
Sun 7th April | 09:00-12:00 |
10:30 - 12:15
Portsmouth
All Saint's Tuesday Food Bank
Prepare and distribute food parcels
12:00 - 12:35
Portsmouth
Pack down All Saint's Tuesday Food Bank
Prepare food parcels for next week and move all the furniture
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.