Well done to mini GGer, Jack, for seeking out the interesting and unusual finds at Tipner shoreline! These included large pieces of rope, a flip-flop and 2 different-sized wheels.

With Laura, Katie and I to help pick up the smaller bits (including, of course, a sock!) we made a visible difference to the beach in just 45 minutes. Four heavy sacks of litter collected, and less litter to return to the sea on the next high tide.

Hopes dashed that the rain would hold off, I set about giving the rec a clear up.

Plenty of cans found. A used firework remnant! A hat, as there is always clothing! And spookiest of all (albeit slightly late for halloween), a bubblegum wrapper. Not scary on its own, however the 'are you afraid of the dark' podcast I was listening to had a discussion on bubblegum flavours at exactly the moment I spotted it.

Today we welcomed Elvis to his first session, give him a cheer! He got stuck into the big cut back and had razor sharp eyesight for spotting rubbish!

Dave was double good deeding, starting with us and the heading off to junior parkrun. Judy is also double deeding today with a run sandwiched in between. Top GoodGyming!

Favourite finds today were a rocking swan 🦢, corkscrew and mini football ⚽

Good work by all!

Sadly, due to sickness it ended up being a solo adventure.

But I was able to test out the new Brooks Ghost Trails, which made me happy as I've worn Ghosts for my road running for many a year now.

Meon is a very enjoyable out and back course with a lot of mud! Brooks had brought the white version of the shoe, they may rethink that for their next showcase!

We welcomed Veronika to her first Group Run this evening - thank you for joining us! Luckily she didn't have too many names to learn, as we had Double Dave and Double Katie tonight!

Thanks to Katie for finding us a last minute task for us - weeding by head-torch wasn't the easiest task, but from the before and after photos you can see we made a big impact!

But not quite yet.... we were very lucky with the weather - warm and only a few drops of rain. Judy brought plants from home to put in our Friends of Victoria Park planter - they are hardy winter plants, taking the place of the summer flowers as they gradually die off. Today we were two groups, one digging up plants for re-planting over by the Civic Office and the other group doing the weeding and re-planting. Once finished, we went back to the Hub to enjoy a hot drink with some very tasty biscuits.