Whilst out for a walk on Littlehampton Beach I saw a 'beach clean' sign and went to investigate. Turned out it was a corporate litter pick organised by the Marine Conservation Society, and they were logging bits of litter and weighing. Asked if I could join, and they said yes, as long as I did it outside of their area! Collected a smallish bag of litter in 30 mins; mostly rope and fishing line. They collected 3kg!

Goodgym Southampton is one year old today!! 🎉🎂

To celebrate we went to city farm with an army of goodgymers ready and eager to help with whatever task Tom may have had in mind for us. We were pretty sure it was going to be more goat mountain shenanigans but were shocked when farm volunteer Danni mentioned that this evening we would be helping put all the animals to bed and meeting them all by means of celebration and thankyou.

We were thoroughly spoilt - getting to feed the sheep and goats, getting walked by the new pygmy boys, putting the chickens and ducks to bed and meeting all the reptiles from the blue tongued skink to the gecko and giant african land snail.

After our tour of the farm we were kindly given use of the community room to celebrate our birthday with cake and drinks kindly supplied by Energise Me and Ellie.

We were also delighted to see Paul and Simon back with us after last weeks litter pick and to welcome Aimee for her first goodgym task.

Its been an incredible year with 157 tasks(!!!). Heres to seeing what year two brings!

Before birthday celebrations could commence at the farm this evening we were back to work delivering the 10,000 leaflets alloted to us to deliver.

We had 8 super helpers this evening and it really did prove that 8 and not 3 is the magic leafleting number! We even held a guard of welcome honour for Leszek who found us.

we very quickly got through 200 leaflets with some time for frolics thrown in before heading back to the farm. Great job team!