GoodGym Southampton

⛵️ GoodGym Southampton set sail in April 2023 as the first new GoodGym area in 3 years! ⛵️

🚶‍♂️🏃🚴 We’re collaborating with Energise Me to do good & get fit in Southampton - running, walking and cycling to help out community projects that need a hand.

We do tasks like:
🌱 Planting tree saplings in local parks
🎨 Painting walls at local schools
🪵 Making habitats for bugs
🥫 Moving stock at foodbanks

Click the 'Sessions' tab to sign up! ✅ 👍
Or click 'Reports' to see what we've been up to so far 👀

If you want to help us by organising GoodGym sessions in Southampton click here.


These brilliant GoodGymers make up the Southampton TaskForce.


The TaskForce supports the operation of GoodGym in Southampton. They manage social media accounts, support new GoodGymers and organise sessions.

Run Leaders

GoodGym Southampton group runs are led by these fantastic volunteer run leaders.


GoodGym run leaders have completed the England Athletics Leadership in Running Fitness (LiRF) training.

Contact us

You can email GoodGym Southampton

Request a task

If you're a community organisation and have a physical task then we'd love to help. Request a task and someone from GoodGym Southampton will be in touch!

Request a task
Want to get involved?

Sign up, view upcoming sessions or see what we've been up to recently!

Join GoodGym