Thanks to Jen for realising that I'd inadvertently created a run report title in my safety briefing.

13 hardy GoodGymers braved the weather (& the mad Pompey traffic issues) and got out in the cold for icy runs, walks and jogs. I would guess that most of us might have decided to do it another day if it wasn't for Monday Motivation.

Kudos to Judy who logged her kms round Gatwick. She might be going on holiday but she's still contributing to the challenge!

Well done everyone, next week it's a fully virtual Monday Motivation but feel free to use the social chat to find a buddy!

An urgent mission to move a bed turned into a logic problem to be solved instead. Andy was a late replacement for Dave after emails had gone MIA.

We moved various items that will be disposed of from the back room into the garden and then a sideboard and armchair from the front room into the back room. Mrs M now has space for her hospital bed to be set up and we will return to move that once collection has been arranged.

The four of us cleared this green area in super-quick time but it's getting dangerous out there; we met a grumpy one-legged Gringe and a minecraft Rambo hiding in the grass!