The fact its taken me nearly 48 hours to write a Run Report shows quite how good a night we had celebrating the Amazing Andy before he leaves us (hopefully temporarily!) for pastures new.

A night at Dice escalated from family-friendly games to debauched drawings in Scrawl, leading to many photos of the night being NSFW. I have certainly not laughed so much in a long time - and I hope you enjoy Donkey Batman in the photos. No, I cannot remember the context for his existence.

The quiz round "Dead, English, Both or Neither" nearly brought our night to an early finish after Andy's heart broke after learning that Sean Connery was no longer with us. We shall raise a Martini (shaken, not stirred) in his honour at some point.

We ended the night channeling our inner Tom Jones (Andy) and The Little Mermaid (Big Wine Jen) at Bobby's Bar. I would recommend not watching the videos which have somehow made their way into the social chat...

Hope everyone had a great night, and yes, I did make it to work on time and semi-functional on Saturday morning.

6 incredible GoodGymers headed to the Stacey Centre for a fantastic gardening mission. Our small but mighty squad was buzzing to welcome a brand new member to the crew, ultramarathoner Donna! We were thrilled to have her with us, and even more thrilled she didn't try to make us run 50 miles!

The main mission of the night was to remove an overgrown patch of burdock, amongst other weeding duties. I’m not saying the roots were deep, but I’m pretty sure the team opened up a portal to the Upside Down! After much tug of war (and a cunning use of the secateurs!) we managed to rip the never-ending vines from the soil, potentially saving Portsmouth from a supernatural invasion!

Sweaty but victorious, we took a well-earned breather to marvel at the Stacey Centre’s impressive fruit collection, spotting plums, cherries, apples, peaches, blackcurrants, and grapes, like true gardening connoisseurs!

Top tier weeding team!