Well done to everyone for getting out there on a drizzly Monday.

I think Jane won the early bird award, out before dawn.

Richard wins the best photo (dog pics are always a favourite with me!)

Val & Judy opted to be social and walked together with a coffee stop, cheers to that idea ☕

Harry proved what Motivation Monday is all about by squeezing a walk in right at the end of the day.

Great work everyone! Same again next week.

The recent storms have created a wall of seaweed on Tipner shore, and with it lots of plastics, rope, fishing line, lumps of wood and rusty metal.

Well done to Dave, Sam, Katie L and her crew for tackling the rubbish after Junior Parkrun (and before another GG Mission for Dave!)

3 bags full collected.

We certainly enjoyed the best part of the day at Eastney juniors this morning - the rain stayed away until all the little munchkins had finished their runs.

Aoife kept an eye on the whole course whilst she tail-walked with Aida, whilst Judy, Sam and Katie helped keep runners on course at some of the marshal spots. Dave showed his time-keeping expertise, whilst I did what I do best - making lots of noise as the Run Director. Always one for modesty, I even gave myself a shout-out for my 250th parkrun volunteer this morning.

Go GoodGym!!

Busy week of collecting tubs and taking them to local Greene King pubs to be recycled.

9 goodgymers gathered their Christmas cards and dropped them at the wonderful Hive to be transformed into gift tags.