Nia Cary


36

Good Deeds

Workouts
36
Cheers given
29
Cheers received
66

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Member
Doing good since March 2023

Verification in progress

0 Month Streak

Verification in progress

0 Month Streak

Done a group run this month

13 Month Streak


On a roll
Finding your feet
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Easy 10
Hat Doffer
High 5
Community Cape
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Latest activity
Nia Cary
Nia Cary went on a community mission

Sat 13th Jul at 9:30am

Nore Barn Business

Portsmouth Report written by Judy Knapp

Nia, Val and I enjoyed a glorious sunny morning by the Emsworth shore, with the Friends of Nore Barn Woods.

Nia joined the team already preparing for next Spring: sowing Yellow Rattle and native Bluebell seeds.

Val and I were with the path-clearing team: cutting back the vigorous brambles and nettles.

As always, there were plenty of thank-yous from passers-by, and a green woodpecker rattled out his thank-you from the trees.

Then it was time for the serious business of the AGM, gathered at the picnic bench, with welcome refreshments.

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JaneJudy Knapp
Nia Cary
Nia Cary signed up to a community mission.

Sat 13th Jul at 9:30am

Nia Cary
Nia Cary went on a community mission

Wed 19th Jun at 6:00pm

Books & jigsaws for The Spring

Portsmouth Report written by Judy Knapp

GoodGymers donated pre-loved books and a jigsaw to The Havant Spring for their summer sale.

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Nia Cary
Nia Cary went on a group run

Wed 12th Jun at 6:00pm

No Beating Around The Bush

Portsmouth Report written by Jen Stoneham

After some very wholesome plant-dealing in the FCC car park, we made our return to PARCS, this time to tidy up their front garden.

Nia and Maura met us at the task and had already cleared a significant amount of litter before the running squad had even arrived!

Katie was back as our bin-jumper-in-chief and Dave was so inspired he even had a turn at the end of the session.

I think there were new levels of euphemism reached this evening - I am genuinely impressed. Not sure there was anything quite PG enough for the Run Report this evening!

The team made swift work of pruning the hedge and de-weeding the driveway - I'm sure the team will be very impressed when they're back in the morning!

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JaneWilsonDave M
Nia Cary
Nia Cary signed up to a community mission.

Wed 19th Jun at 6:00pm

Books, DVDs & Jigsaws for The Spring

Sales for the Havant Spring Arts & Heritage Centre

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Nia Cary
Nia Cary signed up to a group run.

Wed 12th Jun at 6:00pm

Nia Cary
Nia Cary went on a community mission

Sat 1st Jun at 8:30am

Havant parkun take-over

Portsmouth Report written by Portsmouth runner

There was a very good turn-out today from GoodGym for Havant parkrun with a mix of runners and volunteers all helping to put GG Portsmouth on the Havant map. Well done everyone.

Every week at parkrun we hear the Run Director saying your PB can wait for another week and to stop and help fellow runners. I was surprised to see a fellow GG’er being helped back to her feet on the first lap. Poor Nia had taken a tumble and sustained cuts to her hands and knees. We walked back to the start where Dave took over with First-Aid and I completed my second lap. I hope you heal soon Nia.

Other than that it was a beautiful day for a run with a light breeze in all the right places. It was lovely to see everyone again. Thanks to Dave for the photos.

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WilsonDave M

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Nia Cary

Sun 2nd Jun at 10:46am

Big thanks to John and Dave for helping me after my tumble. Not quite how I was planning to promote GoodGym! My knees aren't quite so painful today so hopefully I'll heal soon and be back to conquer Havant parkrun!

Nia Cary
Nia Cary signed up to a training session.

Sat 1st Jun at 9:00am

Run Havant Parkrun

Get fit, promote goodgym in a new area

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Nia Cary
Nia Cary signed up to a community mission.

Sat 1st Jun at 8:30am

Havant parkrun Takeover

Introduce GoodGym to Havant's running community!

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Nia Cary
Nia Cary went on a group run

Wed 8th May at 6:00pm

(Blue)Bells of the Ball

Portsmouth Report written by Jen Stoneham

Many hands made light work of our task tonight at PARCS. Their peaceful garden was quite overgrown with dandelions and bluebells has taken over the path, so we set to work stripping back and tidying.

Fact of the Week came from Dave - I didn't know it was illegal to pick bluebells out in the wild! This is due to their endangered status, with over 50% of the world's bluebells being in the UK.

Katie did her best Oscar the Grouch impression whilst stomping down all the garden detritus in to the green waste bin. Nia and Sam were on hand to clean up after we traipsed the waste through the main building - thanks guys!

We had to stop Laura and Tracey from making a start on the weeding in the driveway area as we've been booked to come back to PARCS in a few weeks time to tackle this area! Their eagerness to help and not waste a minute of GG Task Time was wonderful to see!

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Dave M

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