Upcoming Events
Events in and around Lewisham - meet others, get fit and do good.
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Help make your area a better place to live
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Tomorrow
08:40 - 09:40
Lewisham
Volunteering at Hilly Fields junior parkrun
Enable this junior parkrun to happen and help young parkrunners and their families to run and have fun
08:40 - 09:40
Lewisham
Volunteering at Forster Memorial Park Junior Parkrun
Make this event happen!
14:00 - 17:00
Lewisham
Grand Opening of Florence Green
Join us for drinks on the Green to celebrate!
Monday
Lewisham
Sweeping leaves and cutting back overgrowth for Ms D (flexi) (wk1)
Ms D is prone to falls and at the moment she cannot go out there to help with her wellbeing. Tidying the garden will improve her mental health.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Mon 7th July | 13:00-17:00 |
| Tue 8th July | 13:00-17:00 |
| Thu 10th July | 10:00-12:00 14:00-17:00 |
| Fri 11th July | 17:00 |
Lewisham
Help with Sorting for Ms D (flexi) (wk1)
Has mobility issues so this will help keep things out of the way and from cluttering her home
2 GoodGymers needed • Ms D of SE12 is available:
| Mon 7th July | 13:00-17:00 |
| Tue 8th July | 11:00-17:00 |
| Wed 9th July | 11:00-16:00 |
18:45 - 20:30 9km
Lewisham
Various tasks at the PNK Garden
Join us to do good and get fit
Tuesday
Lewisham
Help with Sorting for Ms D (flexi) (wk1)
Has mobility issues so this will help keep things out of the way and from cluttering her home
2 GoodGymers needed • Ms D of SE12 is available:
| Mon 7th July | 13:00-17:00 |
| Tue 8th July | 11:00-17:00 |
| Wed 9th July | 11:00-16:00 |
Lewisham
Sweeping leaves and cutting back overgrowth for Ms D (flexi) (wk1)
Ms D is prone to falls and at the moment she cannot go out there to help with her wellbeing. Tidying the garden will improve her mental health.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Mon 7th July | 13:00-17:00 |
| Tue 8th July | 13:00-17:00 |
| Thu 10th July | 10:00-12:00 14:00-17:00 |
| Fri 11th July | 17:00 |
Lewisham
Grass mowing and shrub trimming for Mrs S (flexi) (week3)
She would like to go out and enjoy her garden without having to look at the work that needs doing in it. This would help her to relax and enjoy the sunshine which would benefit her wellbeing.
1-2 GoodGymers needed • Mrs S of SE4 is available:
| Tue 8th July | 15:00-16:00 |
| Wed 9th July | 12:00-16:00 |
| Thu 10th July | 12:00-16:00 |
| Fri 11th July | 11:00-16:00 |
Lewisham
Hedge trimming and cutting for Mr J (flexi) (wk1)
Mr J will be able to enter his home and garden safely.
1-2 GoodGymers needed • Mr J of SE6 is available:
| Tue 8th July | 15:00 |
| Wed 9th July | 10:00 12:00 14:00 16:00 |
| Thu 10th July | 11:00 13:00 15:00 |
| Fri 11th July | 10:00 12:00 14:00 16:00 |
| Sat 12th July | 11:00 13:00 15:00 |
| Sun 13th July | 10:00 12:00 14:00 |
Lewisham
Weeding and Garden Tidying For Mr K (flexi) (wk2)
Mr K will be able to enjoy his garden as he does not leave his home.
1-2 GoodGymers needed • Mr K of SE6 is available:
| Tue 8th July | 15:00-17:00 |
| Wed 9th July | 13:00-17:00 |
| Thu 10th July | 13:00-17:00 |
| Fri 11th July | 13:00-17:00 |
Lewisham
Cutting grass for Ms T (flexi) (wk2)
This will improve Ms T wellbeing as she will be able to safely use her garden
1-2 GoodGymers needed • Ms T of BR1 is available:
| Tue 8th July | 15:00-17:00 |
| Wed 9th July | 11:00-13:00 15:00-17:00 |
| Thu 10th July | 11:00-13:00 15:00-17:00 |
| Fri 11th July | 15:00-17:00 |
Lewisham
Gardening for Ms C (wk3)(flexi)
Ms C is disabled so would help her alot as she can't do this herself
2 GoodGymers needed • Ms C of SE12 is available:
| Tue 8th July | 15:00-17:00 |
| Wed 9th July | 13:00-17:00 |
| Thu 10th July | 13:00-17:00 |
| Fri 11th July | 13:00-17:00 |
Lewisham
Garden fence painting for Ms C (flexi) (wk3)
Ms C is disabled and not able to do this herself so will help her a lot
2-3 GoodGymers needed • Ms C of SE12 is available:
| Tue 8th July | 15:00-17:00 |
| Wed 9th July | 11:00-13:00 15:00-17:00 |
| Thu 10th July | 11:00-13:00 15:00-17:00 |
| Fri 11th July | 15:00-17:00 |
Lewisham
Decluttering cupboard for Ms G (wk2)(flexi)
Ms G has has broken arm and cannot do this on her own. Decluttering the house would make Ms G feel more at home and make the space safer.
1-2 GoodGymers needed • Ms G of SE8 is available:
| Tue 8th July | 15:00-16:00 |
| Wed 9th July | 12:00-16:00 |
| Thu 10th July | 11:00-16:00 |
| Fri 11th July | 12:00-16:00 |
Lewisham
Garden tidy up for Ms E (flexi) (Wk3)
Will improve her wellbeing and mental health as Ms E has depression and anxiety, and finds it difficult to look out and see her garden in this way
1-2 GoodGymers needed • Ms E of SE8 is available:
| Tue 8th July | 15:00-17:00 |
| Wed 9th July | 13:00-17:00 |
| Thu 10th July | 13:00-17:00 |
| Fri 11th July | 13:00-17:00 |
Lewisham
Re-attaching wardrobe doors for Ms E (flexi) (Wk2)
This will help prevent moths from spoiling her clothes
1-2 GoodGymers needed • Ms E of SE8 is available:
| Tue 8th July | 15:00-17:00 |
| Wed 9th July | 12:00-13:00 15:00-17:00 |
| Thu 10th July | 12:00-13:00 15:00-17:00 |
| Fri 11th July | 12:00-13:00 15:00-17:00 |
Lewisham
Garden tidying and painting for Mrs B (wk1)(flexi)
Will allow Mrs B to enjoy her garden over the summer
1-2 GoodGymers needed • Ms B of SE23 is available:
| Tue 8th July | 15:00 17:00 |
| Wed 9th July | 10:00 12:00 14:00 16:00 |
| Thu 10th July | 11:00 13:00 15:00 17:00 |
| Fri 11th July | 10:00 12:00 14:00 16:00 |
| Sat 12th July | 11:00 13:00 15:00 17:00 |
Lewisham
Small garden tidy up for Ms A: Flexible Timings (wk1) (flexi)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Tue 8th July | 15:00 17:00 |
| Wed 9th July | 12:00 14:00 16:00 |
| Thu 10th July | 11:00 13:00 15:00 17:00 |
| Fri 11th July | 12:00 14:00 16:00 |
| Sat 12th July | 11:00 13:00 15:00 17:00 |
| Sun 13th July | 12:00 14:00 |
Lewisham
Weeding for Ms P (wk2)(flexi)
Ms P would like to enjoy the garden better. She gets pains after trying to do it herself.
1-2 GoodGymers needed • Ms P of SE6 is available:
| Tue 8th July | 16:00 |
| Wed 9th July | 11:00 13:00 15:00 |
| Thu 10th July | 12:00 14:00 16:00 |
| Fri 11th July | 11:00 13:00 15:00 |
| Sat 12th July | 12:00 14:00 16:00 |
| Sun 13th July | 11:00 13:00 15:00 |
Wednesday
Lewisham
Hedge trimming and cutting for Mr J (flexi) (wk1)
Mr J will be able to enter his home and garden safely.
1-2 GoodGymers needed • Mr J of SE6 is available:
| Tue 8th July | 15:00 |
| Wed 9th July | 10:00 12:00 14:00 16:00 |
| Thu 10th July | 11:00 13:00 15:00 |
| Fri 11th July | 10:00 12:00 14:00 16:00 |
| Sat 12th July | 11:00 13:00 15:00 |
| Sun 13th July | 10:00 12:00 14:00 |
Lewisham
Garden tidying and painting for Mrs B (wk1)(flexi)
Will allow Mrs B to enjoy her garden over the summer
1-2 GoodGymers needed • Ms B of SE23 is available:
| Tue 8th July | 15:00 17:00 |
| Wed 9th July | 10:00 12:00 14:00 16:00 |
| Thu 10th July | 11:00 13:00 15:00 17:00 |
| Fri 11th July | 10:00 12:00 14:00 16:00 |
| Sat 12th July | 11:00 13:00 15:00 17:00 |
Lewisham
Quick Foodbank Collection for Ms L
This will help her to access free food in her area, as she struggles to afford food but cannot access foodbanks due to being unable to carry the items home.
1 GoodGymers needed • Ms L of SE14 is available:
| Wed 9th July | 10:00-11:00 |
Lewisham
Putting up a Gazebo for Ms D (WK1) (flexi)
Ms D's husband has dementia and mobility issues so having the gazebo up allows him to spend time outdoors in their garden, as recommended by his doctor.
2 GoodGymers needed • Mrs D of BR1 is available:
| Wed 9th July | 10:00-13:00 18:00-19:00 |
| Thu 10th July | 10:00-13:00 18:00-19:00 |
| Fri 11th July | 10:00-13:00 18:00-19:00 |
Lewisham
Cutting grass for Ms T (flexi) (wk2)
This will improve Ms T wellbeing as she will be able to safely use her garden
1-2 GoodGymers needed • Ms T of BR1 is available:
| Tue 8th July | 15:00-17:00 |
| Wed 9th July | 11:00-13:00 15:00-17:00 |
| Thu 10th July | 11:00-13:00 15:00-17:00 |
| Fri 11th July | 15:00-17:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
