Upcoming Events
Events in and around Cardiff - meet others, get fit and do good.
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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Today
17:00 - 18:00
Cardiff
Putting up Christmas decorations at Herbert Thompson
Getting the school ready for Christmas festivities!
Saturday
Cardiff
URGENT Mr F needs support moving some sofas to get his wife home from hospital (some heavy lifting)
Mr F's wife will be able to return home from the hospital to live downstairs while she recovers. Occupational Therapists will be able to ensure that they can fit the room to be as appropriate for her and Mr F needs as possible.
2-3 GoodGymers needed • Mr F of CF3 is available:
| Sat 9th December | 10:00-13:00 |
| Sun 10th December | 10:00-13:00 |
| Mon 11th December | 10:00-13:00 |
| Tue 12th December | 10:00-12:00 |
| Wed 13th December | 10:00-12:00 |
Sunday
Cardiff
URGENT Mr F needs support moving some sofas to get his wife home from hospital (some heavy lifting)
Mr F's wife will be able to return home from the hospital to live downstairs while she recovers. Occupational Therapists will be able to ensure that they can fit the room to be as appropriate for her and Mr F needs as possible.
2-3 GoodGymers needed • Mr F of CF3 is available:
| Sat 9th December | 10:00-13:00 |
| Sun 10th December | 10:00-13:00 |
| Mon 11th December | 10:00-13:00 |
| Tue 12th December | 10:00-12:00 |
| Wed 13th December | 10:00-12:00 |
Monday
Cardiff
URGENT Mr F needs support moving some sofas to get his wife home from hospital (some heavy lifting)
Mr F's wife will be able to return home from the hospital to live downstairs while she recovers. Occupational Therapists will be able to ensure that they can fit the room to be as appropriate for her and Mr F needs as possible.
2-3 GoodGymers needed • Mr F of CF3 is available:
| Sat 9th December | 10:00-13:00 |
| Sun 10th December | 10:00-13:00 |
| Mon 11th December | 10:00-13:00 |
| Tue 12th December | 10:00-12:00 |
| Wed 13th December | 10:00-12:00 |
Tuesday
Cardiff
URGENT Mr F needs support moving some sofas to get his wife home from hospital (some heavy lifting)
Mr F's wife will be able to return home from the hospital to live downstairs while she recovers. Occupational Therapists will be able to ensure that they can fit the room to be as appropriate for her and Mr F needs as possible.
2-3 GoodGymers needed • Mr F of CF3 is available:
| Sat 9th December | 10:00-13:00 |
| Sun 10th December | 10:00-13:00 |
| Mon 11th December | 10:00-13:00 |
| Tue 12th December | 10:00-12:00 |
| Wed 13th December | 10:00-12:00 |
18:15 - 20:00 5km
Cardiff
Writing Christmas Card for Care Homes
Touches the heart
Wednesday
Cardiff
URGENT Mr F needs support moving some sofas to get his wife home from hospital (some heavy lifting)
Mr F's wife will be able to return home from the hospital to live downstairs while she recovers. Occupational Therapists will be able to ensure that they can fit the room to be as appropriate for her and Mr F needs as possible.
2-3 GoodGymers needed • Mr F of CF3 is available:
| Sat 9th December | 10:00-13:00 |
| Sun 10th December | 10:00-13:00 |
| Mon 11th December | 10:00-13:00 |
| Tue 12th December | 10:00-12:00 |
| Wed 13th December | 10:00-12:00 |
Saturday 16, December 2023
10:30 - 13:30
Cardiff
Pen y Fan - pre Christmas Party Hike (and litter pick)
Social hiking and fresh air
Sunday 17, December 2023
09:00 - 10:30
Cardiff
Volunteering at Junior Parkrun
Encourages a younger generation into running and volunteering
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
