Michael
Goodgym Area Activator for Cardiff & the Vale, I believe in the transformative power of running & the Arts
666
Good Deeds
Workouts
1870
Cheers given
14647
Cheers received
5903
0 Month Streak
0 Month Streak
97 Month Streak
Michael's next session
Cardiff
📍Llandaff Fields CF11 9HZ
Encourages a younger generation into running and volunteering
Latest activity
Michael signed up to a group run.
Sun 1st Jun at 6:20pm
Michael signed up to a group run.
Tue 15th Jul at 6:20pm
Michael went on a group run
Tue 10th Jun at 6:20pm
Cardiff Report written by Michael
After a wet few days we welcomed our goodgym group task back, and it welcomed us with beaming sunshine.
We also welcomed our new GoodGymer Hosam.
CROESO
Tonight's task was up at Global Gardens, we recently had our 8th anniversary there.
Plenty to do there, so once Michael had let us in and got out the tools it was straight to work.
There were some Hazel trees needing some care and attention, taking out the brambles and opening them up to more light.
We chatted about our experiences being in nature, and took plenty of photos of each other. It was great getting to know each other more and enjoying the task.
time to go
We made our way back to the City Centre, said our farewell (until next week) and made our ways home. Tired from a good walk and task workout.
See you all next week.
Hide comments (1)
Fri 13th Jun at 11:36pm
It was a truly wonderful experience in every sense. I thoroughly enjoyed the tasks, the positive atmosphere, and the great sense of teamwork. Special thanks to Michael for the excellent organisation and leadership throughout the session. I would also like to extend my appreciation to Neda, who was absolutely brilliant—her warm personality and rich cultural background made our conversations genuinely inspiring. I'm looking forward to taking part in more of these meaningful activities in the future.
Michael signed up to a community mission.
Sun 15th Jun at 9:00am
Encourages a younger generation into running and volunteering
Read more
Michael went on a group run
Tue 3rd Jun at 6:20pm
Cardiff Report written by Michael
Tonight was an evening of celebration.
We welcomed our newest member to the group Jessica
CROESO JESS
Another goodgym baby on the way, we can't wait to meet them Sophie.
And finally, introducing the new Lucy, now with wings....
Happy 100th Deed
Our walkers set off first, a direct route to the task, whilst Michael took the joggers on a slightly lengthened route to the task.
A nice evening for a run, with a good breeze. Once we arrived it was straight to work, the gloves out and the tasks explained.
It has been a while since we were last here, and the genes had certainly bounced back since their last trim. This was the first job for Lucy, to contain the growth and stop it encroaching onto the pathways.
Everybody else, over to the fence, it is time for a fence painting frenzy.
There was no stopping us, even a slight bit of rain fixing halt us. Thankfully the rain passed by quite quickly, so the painting continued along with the conversation of the task.
Have you got your own dabber?
Bingo, well that's the next social sorted then...
Lucy had moved on to dead heading roses and the painting crew had nearly finished the second large fence. No leaving until this parts complete. It was a quick run back, so we stayed on a little longer than usual in order to finish the fence.
Quick group photo, then off we popped.
Next week we head over to global gardens , join us for some active fun.
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