Michael

Michael

Cardiff

Goodgym Area Activator for Cardiff & the Vale, I believe in the transformative power of running & the Arts


723

Good Deeds

Workouts
2025
Cheers given
15187
Cheers received
6077

Member
Area activator
Doing good since April 2015

Verification in progress

0 Month Streak

Verification in progress

0 Month Streak

Done a group run this month

105 Month Streak


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Michael's next session

Cardiff

Bandeoke @ Porters
🗓Friday 20th February 6:30pm

📍Porter's CF10 2GS

Get up and sing or sing along and dance

Martin Graff
Michael
2 GoodGymers are going
Latest activity
Michael
Michael signed up to a party.

Fri 20th Feb at 6:30pm

Bandeoke @ Porters

Get up and sing or sing along and dance

Read more
Michael
Michael went on a group run

Tue 3rd Feb at 6:20pm

Flat out success

Cardiff Report written by Darren

On a rainy Tuesday night, 7 Goodgymers ran to Grangetown to remove some furniture for it to be collected the next day.

Chair today, gone tomorrow

We split into groups and began using the bin bags to cover the items to protect them from the elements overnight. We needed to remove a chair, fridge, bed frame and mattress.

Fridge over troubled water

Once everything was covered we had to get everything down from the first floor. The fridge caused the most problems but we managed to navigate the corridor and stairs - although some unpleasant leakage meant Jake would have to wash his gloves and trainers later on! :o(

It's all about the (bed) base

When we were done, we all did a little anti-rain dance, hoping the weather was kind to the items overnight, so they were not too soggy for collection the next day.

We ran back as a group, happy that the first good deed of Feb was done.

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Harvey Gallagher
Darren

Hide comments (2)
Michael

Wed 4th Feb at 2:11pm

I think I've just found my favourite new pun ...

Martin Graff

Wed 4th Feb at 2:20pm

Loving the puns. Just like my tape, you're on a roll

Michael
Michael signed up to a group run.

Tue 3rd Feb at 6:20pm

Jake Maddocks
Michael
Michael signed up to a community mission.

Thu 29th Jan at 10:00pm

Litterpick Relay

Keep those streets clean and show the caring side of people.

Read more
Martin Graff

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