Martin Graff

Martin Graff

Cardiff

Runner, drummer, ambitious piano player and sometime psychologist


295

Good Deeds

Workouts
1203
Cheers given
1527
Cheers received
2936

Member
Doing good since July 2017

Verification in progress

0 Month Streak

Done a group run this month

2 Month Streak


Walk Leader
Mission Impossible
Ethan Hunt
Winter Warrior
Apostle
Wings
Paula Radcliffe
Fan
Haile Gebrselassie
Florence Kiplagat
Race Team
Mo Farah
Strava
Tirunesh Dibaba
Athlete
Community Cape
Mission Possible
Mission accomplished
Mission
Black T-Shirt
On a roll
Scout
Finding your feet
Hat Doffer
Starter's pistol
Applause
Easy 10
GoodGym Runner
Hat Doffer
High 5
Starter's pistol
Tweeter
GoodGym Runner

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Martin Graff's next session

Cardiff

Pen y Fan - GG Cardiff Christmas hike
🗓Saturday 13th December 10:30am

📍Storey Arms Outdoor Education Centre LD3 8NL

Social hiking and fresh air

+3
Martin Graff
Flo
David McCullough
Nathan Swain
Owen Mather
8 GoodGymers are going
Latest activity
Martin Graff
Martin Graff went on a group run

Tue 11th Nov at 6:20pm

Craft Action Hero(es)

Cardiff Report written by Michael

Not even the end of November and we are already finishing our last card task. There will be a few community run / cycles coming up to deliver cards around Cardiff though for anyone wanting to join.

Tonight was all about the craftiness, as Michael found his newest happy place. A shop so perfect that he didn't want to leave.

All ready with craft materials, they went to pick up the runners. A quick run out and about Cardiff, ending at the task location. We met with the walkers and cyclists, grabbed coffee and muffins and it was time to start.

The task, to get creative and make some cards which would be delivered out to our charity partners in Cardiff. As well as a few extra which would be going out to the care homes.

There was a lot of excitement at the pack of stickers that had just been purchased, and with good reason.

We made a great selection of cards, and will eagerly look forward to the community task to get them delivered.

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Darren
Martin Graff
Martin Graff signed up to a training session.

Sat 13th Dec at 10:30am

Martin Graff
Martin Graff signed up to a group run.

Tue 4th Nov at 6:15pm

Christmas cards for our partners

We will be creating cards for all of the charities that have helped support us

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Martin Graff
Martin Graff went on a group run

Tue 28th Oct at 6:20pm

T-rextasy at Ghoul gym

Cardiff Report written by Michael

Tonight was our yearly Halloween run.

Michael had promised that if others came in some kind of costume, he would wear the inflatable dinosaur costume.

We met at our usual start location in the City Centre, after a quick chat we welcomed our newest person Deborah, who had joined us at a goodgym run at Love Trails.

CROESO

After a brief moment inflating, and some strange looks from the pub behind us, it was time to set off on our run.

We had cheers of dinosaur, t-rex, there were beeping cars and lots of waves. Maybe we should have a T-Rex more often.

The task tonight was helping at Cwtch Together, a charity run disability play project, which promotes inclusive play and socialisation for disabled children and their families.

They are holding 2 Halloween parties, Friday and Saturday, and our fun task was to help set up the spooktacular event.

Everyone got into the spirit as we dressed tables, got pumpkins ready, built a play house, decorated the hall and carried in sand pits and black boards.

As we ended our evening with the usual group photo, the t-rex returned for the jog back.

Join us next week as we begin our Xmas tasks for 3 weeks.

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Michael
Darren
Martin Graff
Martin Graff went on a training session

Sun 26th Oct at 5:00pm

Darren
Michael
Martin Graff
Martin Graff signed up to a group run.

Tue 28th Oct at 6:20pm

GoodGym Cardiff x #LetsLiftTheCurfew: Cwtch Together - Halloween Special

Help the group to keep their area good for the young people

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Darren
Michael

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