Martin Graff

Cardiff

Runner, drummer, ambitious piano player and sometime psychologist


266

Good Deeds

Workouts
1087
Cheers given
1474
Cheers received
2754

Expand Down
Member
TaskForce
Doing good since July 2017

Verification in progress

0 Month Streak

Not done a group run this month

74 Month Streak


TaskForce achievements
1

Sessions listed

6

Sessions led

11

Sessions backmarked

4

Walks led

7

Sessions photographed

10

Reports written


Walk Leader
Mission Impossible
Ethan Hunt
Winter Warrior
Apostle
Wings
Paula Radcliffe
Fan
Haile Gebrselassie
Florence Kiplagat
Race Team
Mo Farah
Strava
Tirunesh Dibaba
Athlete
Community Cape
Mission Possible
Mission accomplished
Mission
Black T-Shirt
On a roll
Scout
Finding your feet
Hat Doffer
Starter's pistol
Applause
Easy 10
GoodGym Runner
Hat Doffer
High 5
Starter's pistol
Tweeter
GoodGym Runner

api_logo

Block or report Martin Graff


Martin Graff's next session
10 Spring into Cwtch
🗓Tuesday 5th March 6:15pm

📍Daffodil CF10 3BZ

Spring clean that wonderful Charity

+2
Adam HammondMartin GraffAlex LoweJonathan BlackwellLlion WigleyJihaad
8 GoodGymers are going
Latest activity
Martin Graff
Martin Graff signed up to a group run.

Tue 5th Mar at 6:15pm

10 Spring into Cwtch

Spring clean that wonderful Charity

Read more
Martin Graff
Martin Graff went on a group run

Tue 20th Feb at 6:15pm

Cheers for smears

Cardiff Report written by Michael

Tonight was a special run in Cardiff, as we celebrated Darren on his very special

200th Task

This can mean only ONE thing, it's time for the CAPE

We had our usual mix of groups tonight, with some walkers and joggers and a couple running like the wind - that's the power of the cape! We were heading out to help at the Samye foundation again, and as usual they had prepared a list for us.

  • Move a plinth from the hall to the shed
  • Move containers from the office into the attic
  • Change the posters in the display cabinets
  • Vacuum building 252 with good ol' Henry
  • Wash the ground floor outside windows and ledges
  • Put out all rubbish and recycling.

Thankfully there was a good number of us tonight, as 13 volunteers got active and cleared the list of tasks in good time. Dylan and Henry became great friends as the floor and stairs were spotless. Darren and Andrew vanished into the attic along with the containers. Imy and Natasha got artistic with the poster displays - looking great. Emma, Aimee and Ellen moved the plinth in the blink of an eye. Lucy cleaned the mirror until you could see your face in it......wait, hold on a minute???? And then it was all hands to the windows, and ledges, Su, Martin, Llion and anyone else that was free joined to get rid of those smears...Ready for some filming I believe.

We even had time for an additional task as Darren donning his cape, mopped the hall until it was sparkling clean. We got together for some soup and soon to follow on the run - soup stitch. A great evening had by all, thanks you wonderful lot.

Read more
EllenSarah HornseyNathan Swain

Hide comments (1)
Darren

Wed 21st Feb at 4:18pm

Woot Woot!

Martin Graff
Martin Graff signed up to a group run.

Tue 20th Feb at 6:15pm

08 Samye all the way

helping to keep the community feel

Read more
Martin Graff
Martin Graff went on a group run

Tue 13th Feb at 6:15pm

Stump for Joy, Clover the Moon

Cardiff Report written by Michael

What a night that was as a good 12 of the goodgym crew arrived eager to help out at this week's task. The gang, made up of joggers, walkers and a cyclist meeting us directly there.....All are welcome.

We were back to our friends for the first time this year at St. Edwards this evening, to do work in the Church grounds in support of Forget Me Not Cafe and the Gardening as Therapy Project.

Our Tasks

  • Stripping Christmas tree branches
  • Scattering Clover Seeds


Our area activator Michael has recently started looking into rewilding spaces and as such managed to get quite a few different varieties of seeds to help biodiversity. Knowing of the project, we offered some up to Kathie who was very happy to accept as part of their wildflower meadow. Our scattering crew, lit for the evening by Emma, were Dylan and Emily.

Whilst the rest of the team got to work as choppers, chippers and snippers - getting the stump! It was short work on the task as we filled the green waste bags ready for the council to collect and took the stump around to the front of the building. The stump (in case you were wondering) is going to be repurposed inside the Church for an Easter Cross.

A quick tidy up and group photo and it was time to head back, where most of the group were heading off for bottomless pancakes.

Join us next week as we head over to Samye - sign up HERE

Read more
Nathan Swain
Martin Graff
Martin Graff signed up to a party.

Tue 13th Feb at 8:15pm

Pancakes at Bills post Goodgym

Doing Goodgym on Pancake Day doesn't mean you have to miss out on Pancakes!

Read more

Loading...