Martin Graff


Runner, drummer, ambitious piano player and sometime psychologist


Good Deeds

Cheers given
Cheers received

Doing good since July 2017

Verification in progress

0 Month Streak

Not done a group run this month

49 Month Streak

TaskForce achievements

Sessions listed


Sessions led


Sessions backmarked


Walks led


Sessions photographed


Reports written

Walk Leader
Mission Impossible
Ethan Hunt
Winter Warrior
Paula Radcliffe
Haile Gebrselassie
Florence Kiplagat
Race Team
Mo Farah
Tirunesh Dibaba
Community Cape
Mission Possible
Mission accomplished
Black T-Shirt
On a roll
Finding your feet
Hat Doffer
Starter's pistol
Easy 10
GoodGym Runner
Hat Doffer
High 5
Starter's pistol
GoodGym Runner

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Latest activity
Martin Graff
Martin Graff went on a group run

Tue 31st Jan at 6:15pm

Bulb Foot

Cardiff Report written by Michael

On the last Tuesday of January, and bidding farewell to the difficult month Goodgym Cardiff got together for a night of fun, run and BUN - Burger Bun.

15 gymers were ready for the challenge, with new faces to greet.


Cleopatra was encouraged along to their first goodgym experience, thanks to Sarah Jane on their tourism trip from Richmond for the goodgym pitch.

You are both welcome back to the Cardiff division anytime

Also joining us for their first time was Dylan, welcome to the clan.

Goodgym were welcomed as ever by Kathie and made our way to the back gardens ready to cut back overgrowth and litter pick the area. But wait, the edge of the gardens has some friends popping feet where everywhere we all shouted out to try to save the bulbs.

Mind the daffodils

We split into teams to tackle the various jobs this evening, sweeping up the moss that had fallen from the roof around the front of the building, cutting the brambles that were appearing underneath the tree, cutting off come ash stems that were coming out of the root stock of another tree. Two groups in on fence duties, cutting back any of the plants that were encroaching onto the public path areas and then a general litter pick of the grounds.

Busy as bees our 30 minutes were soon up and it was all looking rather lovely.

On our way back we entered the realm of strange conversations - as usual when Michael is around - tonight's topic was......


During the 1950s a virulent fungal pathogen wiped out the Gros Michel variety of banana, which was sweeter than our variety today. The Cavendish stepped into the space left by the disease, which is likely the banana that you eat today.

Imagine if the same thing happened now..... What would be in our bowls of cereal and our smoothies?

Just us next week and see what the conversation will be!!!

Now to celebrate the end of January, we all made our way for a social. Burger deals and a drink to see the night off.

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Nathan Swain
Martin Graff
Martin Graff went on a community mission

Sun 29th Jan at 9:00am

MichaelNathan Swain
Martin Graff
Martin Graff signed up to a community mission.

Sun 29th Jan at 9:00am

Volunteering at Junior Parkrun

Encourages a younger generation into running and volunteering

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Martin Graff
Martin Graff signed up to a party.

Tue 31st Jan at 8:00pm

Imy HopkinsNathan Swain
Martin Graff
Martin Graff signed up to a group run.

Tue 31st Jan at 6:15pm