Martin Graff

Martin Graff

Cardiff

Runner, drummer, ambitious piano player and sometime psychologist


312

Good Deeds

Workouts
1353
Cheers given
1572
Cheers received
3001

Member
Doing good since July 2017

Verification in progress

0 Month Streak

Not done a group run this month

9 Month Streak



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Cardiff

Goodgym @ Love Trails 2025 - Whiteford Sands beach clean
🗓Today 3:00pm

📍Weobley Castle, SA3 1HB

Reduce beach and water pollution

Lucy
Martin Graff
Nathan Swain
3 GoodGymers are going
Latest activity
Martin Graff
Martin Graff went on a group run

Tue 30th Jun at 6:15pm

You build me up

Cardiff Report written by Michael

Quite an evening for our task, unfortunately everything changed at the last minute. We had to cancel our Orchard watering due to the event in Blackweir, for the first time.

It was a busy evening in Cardiff tonight, as we had Katy Perry in the castle and Lewis Capaldi in Blackweir Fields (just up the path)

Even with all of this activity, and last minute changes, we still met up and got out for some good. Our change had us running up to The Salvation Army Hostel for young people, with an option to work inside or out.... The weather was looking changeable...

Once we were all there, Michael took the crew inside to help carry out the items to build.

Our tasks, to build.....

  • 3 Planters
  • 1 Round garden picnic bench
  • 5 large boxes to carry in total.

Let's go go go

We were split into 4 teams of two, 6 on the raised planters. The final 2 were to do as much as possible with the bench, but this wasn't going to be finished in one 30 minute session.

He weather stayed dry, so we stayed outside enjoying the evening air.

5.....4....3...2..1

Time's up, let's get the photo and head back. It was a great jog back, as thousands were descending on Cardiff for the night. We had cheers from the crowds as if we were part of a race.

Some of our weirder discussions on the way back, as acid reflux came up. The fact that there are 60 Sphincter muscles in the human body, and they control a lot more than you think.....

Thanks to everyone of you for coming out, see you again soon.

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Martin Graff
Martin Graff signed up to a group run.

Tue 30th Jun at 6:15pm

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