2 Month Streak
34 Month Streak
Sessions listed
Sessions led
Sessions backmarked
Walks led
Sessions photographed
Reports written
Tue 5th Mar at 6:15pm
Cardiff Report written by Michael
At long last a dry looking Tuesday, Daylight during the run out - Spring is most definitely on the way.
To our two new runners from tonights, Charlotte and Alex. It was great to have you along for the run and the task, hope you enjoyed it as much as we did.
Two different routes tonight to mix it up as we made our way out with T's emblazoned with the goodgym for all to see, a good temperature = crew on brand! Cwtch together is a great regular run for us now, and we always enjoy helping out there - it's been so wonderful to see it develop over the years. You can see what they are about here
Tonight was all about the prep for Spring, as the nicer weather looms ever nearer, the children and young people will want to run around the outside areas even more. So, to action........
Yes, you did read correctly. Thankfully we have the ever trusted Bat Lights....No to be confused with the Bat Signal.
With no time to spare, everyone got busy, let's see how much we can get done. Michael even joined in tonight tackling the mowing duties as much as possible. 30 minutes went by before we knew it, and we had managed most of the list, with some of the lawn still to do. We had saved time with the grass by mowing without a grass catcher on the back - and letting the clippings remain on the garden for those wonderful worms that we learnt about in a previous report.
https://www.goodgym.org/reports/u-leaf-t-me-up
Thanks All, see you again, same time next week.
Tue 5th Mar at 6:15pm
Tue 20th Feb at 6:15pm
Cardiff Report written by Michael
Tonight was a special run in Cardiff, as we celebrated Darren on his very special
This can mean only ONE thing, it's time for the CAPE
We had our usual mix of groups tonight, with some walkers and joggers and a couple running like the wind - that's the power of the cape! We were heading out to help at the Samye foundation again, and as usual they had prepared a list for us.
Thankfully there was a good number of us tonight, as 13 volunteers got active and cleared the list of tasks in good time. Dylan and Henry became great friends as the floor and stairs were spotless. Darren and Andrew vanished into the attic along with the containers. Imy and Natasha got artistic with the poster displays - looking great. Emma, Aimee and Ellen moved the plinth in the blink of an eye. Lucy cleaned the mirror until you could see your face in it......wait, hold on a minute???? And then it was all hands to the windows, and ledges, Su, Martin, Llion and anyone else that was free joined to get rid of those smears...Ready for some filming I believe.
We even had time for an additional task as Darren donning his cape, mopped the hall until it was sparkling clean. We got together for some soup and soon to follow on the run - soup stitch. A great evening had by all, thanks you wonderful lot.
Tue 30th Jan at 6:15pm
Cardiff Report written by Michael
A nice turn out for our last group activity for the January Challenge....
We had them all tonight, runners, walkers and cyclists. Oh, how active we've been in Cardiff, well done team. Meeting at our usual place, we split into our groups and made our way to the task. We all made good time, meaning we could get to volunteering faster. Our task, to tidy up all of the leaves, and there were a lot that had also been there all Winter - pungent is probably the word to use.
Gloves all around tonight, very necessary - separating the trash into recycling bags and then the leaves into red bags, we got to work. Martin went over to sweep a different area with the help of Ben and Lucy collecting, Llion tidying up around a parked car whilst the rest of the group tackled the mound of leaves by the back door.
The odd worm or two were found enjoying themselves in the heap, doing what they do.
Tue 30th Jan at 5:55pm
Cardiff Report written by Nathan Swain
For the past 4 weeks GG Cardiff has litter picked around St Andrews Crescent before their Tuesday group run. It really feels like progress has been made with Michael, Lucy and Nathan collecting just one bag of this week, after two bags last week and three the week before. A GG member who has offices on the Crescent has recently had colleagues comment on how well tidied up the area is looking at the moment - unknowing that it is GG who have been putting the effort in. A win for the January Challenge
Tue 30th Jan at 5:55pm
Tue 23rd Jan at 6:15pm
Cardiff Report written by Michael
On a very windy evening 11 goodgymers went to help a local charity. It was blustering on the run, but not so bad when the wind was behind you!
Michael arrived with a bag of litter pickers, just because. They are almost becoming part of the Cardiff goodgym kit now.
Tonight we hit our target for the January Challenge of 100 deeds. Well done everyone, and let’s see where we can get too with the remaining days in January. We are now on 107
Tonight we were heading around the back at the wonderful Cwtch Together to tackle the overgrown brambles and the weeds in the walkway. It had been nearly a year since we undertook this task last, and at first glance it seemed unachievable. But goodgymers will NOT be beaten.
Michael and Sophie were first in, sweeping the brambles away with legs, cutting the bases and sweeping out walkway. Next in were the Dylans, the Lucys, Jonathan and Emma. The brambles were cut quicker than they could be bagged, a Buddleia was also removed before it grew back too much. Flo, Martin and Ben had gotten to work in the walkway, clearing away the 'weeds'.
After 30 hard minutes of volunteering, it was time to put the tools away and get a group photo before heading back.
An interesting conversation at out post run social as one of the team was taken with a crisp bag - yes, you have read that right. Brown Bag crisps (other brands are available) use the same letter B for two words, WOW amazing.
This led to the conversation of how to make the colour Brown, on to Primary colors (or not), secondary colors etc. So, to put an end to the debate
Tue 23rd Jan at 5:55pm
Cardiff Report written by Nathan Swain
Four brave goodgymers met early before the group run to collect rubbish scattered around Eglwys Dewi Sant by Storm Jocelyn
Two more bags for the January Litter pick relay.
23 days done.
55 bags of rubbish off the streets of Cardiff
Tue 23rd Jan at 5:55pm
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