Cardiff

We run to help community projects and older people in Cardiff

Join us today

From hanging curtains for Mr H because he can't manage it on his own, to shovelling a tonne of compost for the Food Growers Group so they can grow vegetables - every GoodGym run is different.

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we're running to help all over Cardiff

From Butetown to Llanishen we run the streets helping those most in need. We’re always up for welcoming new runners, so if you’re in the area come and join in.

4,001 Good deeds

398 Coach runs

128 Mission runs

Map of Cardiff

Meet the Cardiff Taskforce

The Taskforce supports the operation of GoodGym in Cardiff. They manage social media accounts, support on runs, find tasks, support new runners and organise additional events.

Latest stories from Cardiff

Check us out on social media

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Hazel, GoodGym Runner

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.

Mark, GoodGym Runner

GoodGym combines doing good with running, which helps me forget I'm even exercising. It's great!

Judy, GoodGym Runner

The World's most innovative Aging projects.

Financial Times

GoodGym offers an imaginative alternative to conventional gyms, tapping into the human potential of local communities.

The Guardian

Why burn energy in the gym when you could harness that effort to spruce up public spaces, or visit lonely pensioners?

The Independent

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Cardiff

New to running?

Many people who don't run, are worried about running or haven't run for ages start running with GoodGym every week on our group runs.

If you can run for 15 minutes without stopping then you're fit enough to join us on a group run - no one gets left behind.

If you're still working up to that you can sign up to help older people on one-off tasks or a regular visit.

Find out more

Our partners in Cardiff

Need help with a community project?

If you're a community organisation and have a physical task then we'd like to help.

Request a task
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