From hanging curtains for Mr H because he can't manage it on his own, to shovelling a tonne of compost for the Food Growers Group so they can grow vegetables - every GoodGym run is different.
Get involved
we're running to help all over Cardiff
2,858
Good deeds
275
Coach runs
100
Mission runs
From Butetown to Llanishen we run the streets helping those most in need. We’re always up for welcoming new runners, so if you’re in the area come and join in.
The Cardiff Taskforce
The Taskforce supports the operation of GoodGym in Cardiff. They manage social media accounts, support on runs, find tasks, support new runners and organise additional events.
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
Cardiff
New to running?
Many people who don't run, are worried about running or haven't run for ages start running with GoodGym every week on our group runs. If you'd like to ease your way into GoodGym with a session specially for those who are new to running or new to GoodGym, you might want to try a starter session.
Starter sessions will have a short run and an easier task helping out a community org.
The World's most innovative Aging projects.
GoodGym offers an imaginative alternative to conventional gyms, tapping into the human potential of local communities.
Why burn energy in the gym when you could harness that effort to spruce up public spaces, or visit lonely pensioners?
