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Today
Exeter
Urgent: Furniture move for Mrs W
Mrs W cannot move these items herself and it is causing her stress as she is trying to move to more suitable accommodation and has a lot to sort out
2 GoodGymers needed • Mrs W of EX2 is available:
| Thu 30th October | 17:00-19:00 |
07:50 - 08:40
Islington
Track and Towpath- Victoria Park Reps
Early morning interval session accessible for all!
09:30 - 11:30
Mottingham
Gardening at Eltham Medical Practice
Meet new people, enjoy a cuppa and watch the plants grow!
10:00 - 16:00
Luton
Black History Month Dinner for the Over 50s
Community Cohesion and Understanding
10:00 - 11:00
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
11:00 - 13:00
Ealing
Drop-in lunchtime gardening session at Dean Gardens is back!
Improve the green public space for everyone to enjoy
11:00 - 12:30
Barnet
Tiny Forest Discovery Day with Earthwatch Mutton Brook Tiny Forest
Help these urban forests thrive
11:30 - 12:30
Hammersmith and Fulham
🛒💪 Help Set Up the Foodbank at St Simon’s Church! 🙌📦
Make sure that no one in our local community has to go hungry
17:00 - 18:00
Hackney
3, 2, 1 - Flyer run, more run and activate!
Supporting the 10 community groups who are currently on exhibition in our gallery and concept store!
17:30 - 18:30
Cambridge
GoodGym Cambridge x This Girl Can: Turtle Dove stock sort
Support the smooth running of events, which empower young women to build skills and confidence.
18:00 - 20:30
Merton
Create a welcoming community at FoodCycle Mitcham
Provide people with a healthy three-course meal and the opportunity to socialise
18:00 - 19:30
Islington
Come and Guide Run with Achilles International (Emirates Stadium)
Be a sighted runner and explore the world of guide running!
Tomorrow
Brighton
Boxing up belongings for Miss D (flexi) (wk 3)
Will go some way to clearing the bedroom which, once fully cleared, will allow her to sleep in her bed again.
1-2 GoodGymers needed • Miss D of BN2 is available:
| Fri 31st October | 12:00-13:00 15:00-18:00 |
| Sat 1st November | 11:00-16:00 |
| Sun 2nd November | 11:00-16:00 |
Westminster
Urgent furniture move for hospital discharge for Mrs T
To be able to order the necessary equippment and discharge the patient from the hospital
2 GoodGymers needed • Mrs T of W10 is available:
| Fri 31st October | 12:00-19:00 |
Southwark
Weeding for Ms A (flexi) (wk 3)
It will really boost her mental health and allow her to enjoy her garden again on sunnier days
1-2 GoodGymers needed • Ms A of SE22 is available:
| Fri 31st October | 13:00-18:00 |
| Sat 1st November | 13:00-18:00 |
| Sun 2nd November | 13:00-18:00 |
Chelmsford
Grass cutting for Ms P (flexi ) (Wk 3)
Ms P would like to be able to go into her garden to help improve her mobility and for her little dog
1-2 GoodGymers needed • Ms P of CM2 is available:
| Fri 31st October | 13:00-16:00 |
| Sat 1st November | 10:00-16:00 |
| Sun 2nd November | 10:00-16:00 |
Liverpool
Help Mr H to fix his stairs handrail (wk1)
It will enable Mr H to walk upstairs safely whilst holding onto the rail.
1-2 GoodGymers needed • Mr H of L20 is available:
| Wed 29th October | 13:00-16:00 |
| Fri 31st October | 13:00-16:00 |
| Sat 1st November | 13:00-16:00 |
| Sun 2nd November | 13:00-16:00 |
Lewisham
Moving Boxes for Ms L (wk 3)
Will help Ms L to be able to declutter
1-2 GoodGymers needed • Ms L of SE14 is available:
| Fri 31st October | 15:00 |
| Sat 1st November | 10:00-15:00 |
| Sun 2nd November | 10:00-15:00 |
| Mon 3rd November | 14:00-15:00 |
| Tue 4th November | 13:00-15:00 |
Liverpool
Cutting back and clearing the garden for Mr K (flexi) (Wk1)
Will improve wellbeing and reduce frustration looking at previous immaculate garden falling into poor condition
1-3 GoodGymers needed • Mr K of L18 is available:
| Fri 31st October | 15:00-17:00 |
| Sat 1st November | 11:00-16:00 |
| Sun 2nd November | 11:00-16:00 |
| Tue 4th November | 18:00 |
| Wed 5th November | 18:00 |
| Thu 6th November | 18:00 |
08:00 - 08:40
Bristol
Friday Farm Frolics
Our local community farm is tidier for the enjoyment of all
10:30 - 12:00
Leicester
GoodGym Leicester x #LetsLiftTheCurfew
Supporting This Girl Can
12:00 - 13:00
Ealing
OktoberTrashFest - Anytime litter picking in your own time and spot
Do good, get fit and have a cleaner borough
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
