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Tomorrow
Hounslow
Move larger items downstairs for Ms I (wk3)
Providing support with moving larger items will contribute to reducing clutter within the home and support Ms I’s overall wellbeing and safety in the environment. This forms part of a wider support plan, as IK is already known to the Hoarding Team and is organising private input for decluttering.
2 GoodGymers needed • Ms I of TW3 is available:
| Wed 24th June | 12:00 18:00-19:00 |
| Thu 25th June | 12:00 18:00-19:00 |
| Fri 26th June | 12:00 18:00-19:00 |
| Sat 27th June | 11:00-14:00 |
| Sun 28th June | 11:00-15:00 |
Westminster
Shopping support for Miss N
By cash
1-2 GoodGymers needed • Miss N of NW8 is available:
| Wed 24th June | 12:00-18:00 |
| Thu 25th June | 12:00-18:00 |
| Fri 26th June | 12:00-15:00 |
York
Mowing, strimming and cutting hedge for Mr P (wk3)
Mr P would benefit as due to health issues, he is no longer able to do this himself
1-2 GoodGymers needed • Mr P of YO32 is available:
| Wed 24th June | 12:00-14:00 17:00 |
| Thu 25th June | 12:00 14:00 19:00 |
| Fri 26th June | 13:00-15:00 |
| Sat 27th June | 11:00-15:00 |
| Sun 28th June | 11:00 13:00 15:00 |
Liverpool
Gardening for Mr G (wk1)
It would help the couple to enjoy their garden more and to have a safe and quiet space.
1-2 GoodGymers needed • Mr G of L5 is available:
| Wed 24th June | 12:00 14:00 16:00 19:00 |
| Thu 25th June | 13:00 15:00-16:00 |
| Sat 27th June | 11:00-13:00 |
Islington
Cutting the grass and trimming for Mr A (wk3)
Mr A will be able to enjoy his garden
1-2 GoodGymers needed • Mr A of N1 is available:
| Tue 23rd June | 18:00-19:00 |
| Wed 24th June | 13:00 18:00-19:00 |
| Thu 25th June | 13:00 |
Greenwich
Trimming and removing ivy for Ms S (wk3)
Ms S has health conditions that prevent her from doing all the garden work herself, and she would like to have an area where she can enjoy her garden again.
1-2 GoodGymers needed • Ms S of SE9 is available:
| Wed 24th June | 13:00 18:00-19:00 |
| Thu 25th June | 13:00 18:00-19:00 |
| Fri 26th June | 18:00-19:00 |
| Sat 27th June | 11:00-15:00 |
| Sun 28th June | 11:00-15:00 |
Bristol
Trimming hedges and mowing the lawn for Ms P (wk3)
Ms P takes pride in her home and used to do the garden but can no longer due to her health. She has been having a hard time and is very socially isolated, this would give her a boost!
1-2 GoodGymers needed • Ms P of BS3 is available:
| Wed 24th June | 13:00 18:00-19:00 |
| Thu 25th June | 13:00 18:00-19:00 |
| Fri 26th June | 13:00 18:00-19:00 |
| Sat 27th June | 11:00-15:00 |
| Sun 28th June | 11:00-14:00 |
Derby
Bramble cutting and weeding for Miss H (wk3)
Miss H would like to get the brambles out of her back garden therefore creating a space for her to get outside
2-4 GoodGymers needed • Miss H of DE22 is available:
| Wed 24th June | 13:00 18:00-19:00 |
| Thu 25th June | 13:00 18:00-19:00 |
| Fri 26th June | 13:00 18:00-19:00 |
| Sat 27th June | 11:00-15:00 |
| Sun 28th June | 11:00-14:00 |
Ealing
Weeding and planting seeds for Ms C (wk3)
Make easy and improve her mood as she will be able to go to the garden and take some sun.
1-2 GoodGymers needed • Ms C of W5 is available:
| Wed 24th June | 13:00 18:00-19:00 |
| Thu 25th June | 13:00 18:00-19:00 |
| Fri 26th June | 13:00 18:00-19:00 |
| Sat 27th June | 11:00-14:00 |
| Sun 28th June | 11:00-15:00 |
Camden
Help take sofa bed and door downstairs for Ms D (wk1)
Have space to buy new furniture, cannot take down herself due to health reasons.
2 GoodGymers needed • Ms D of EC1N is available:
| Wed 24th June | 13:00 18:00-19:00 |
| Thu 25th June | 13:00 18:00-19:00 |
| Fri 26th June | 13:00 18:00-19:00 |
| Sat 27th June | 11:00-15:00 |
| Sun 28th June | 11:00-14:00 |
Bristol
Gardening for Mrs M (wk3)
She would welcome the help so that she can enjoy the sunshine and spend time in her garden. It would also give her confidence to safely walk around her garden.
1-2 GoodGymers needed • Mrs M of BS6 is available:
| Wed 24th June | 14:00 18:00-19:00 |
| Thu 25th June | 14:00 18:00-19:00 |
| Fri 26th June | 14:00 18:00-19:00 |
| Sat 27th June | 10:00-14:00 |
| Sun 28th June | 10:00-13:00 |
Hounslow
Weeding front garden for Ms B
This will greatly reduce the stress of Ms B's sister who has to push a wheelchair out if they go to a hospital appointment
1-2 GoodGymers needed • Ms B of W4 is available:
| Wed 24th June | 14:00 17:00 |
| Thu 25th June | 15:00 17:00-18:00 |
| Fri 26th June | 12:00 14:00 17:00 |
Westminster
Help Ms S put together some flat pack furniture (wk3)
Help her to organise her files and sort her flat
1-2 GoodGymers needed • Ms S of SW1V is available:
| Wed 24th June | 18:00-19:00 |
| Thu 25th June | 13:00 18:00-19:00 |
| Fri 26th June | 13:00 18:00-19:00 |
| Sat 27th June | 11:00-15:00 |
| Sun 28th June | 11:00-15:00 |
Bristol
Back Garden Tidy for Ms A (wk3)
Will give the son a safe space to play in and burn off his energy.
1-3 GoodGymers needed • Ms A of BS6 is available:
| Wed 24th June | 18:00-19:00 |
| Thu 25th June | 13:00 18:00-19:00 |
| Fri 26th June | 13:00 18:00-19:00 |
| Sat 27th June | 11:00-15:00 |
| Sun 28th June | 11:00-15:00 |
Lambeth
Lawn mowing for Mrs R (wk3)
Mrs R would like to enjoy a tidy garden.
1-2 GoodGymers needed • Mrs R of SW9 is available:
| Wed 24th June | 18:00-19:00 |
| Thu 25th June | 13:00 18:00-19:00 |
| Fri 26th June | 13:00 18:00-19:00 |
| Sat 27th June | 11:00-15:00 |
| Sun 28th June | 11:00-15:00 |
Lewisham
Trimming plans, and cutting grass for Ms S (wk3)
Ms S would like to enjoy her time out in the garden, but because of her health she is not able to mantain it.
1-2 GoodGymers needed • Ms S of SE13 is available:
| Wed 24th June | 18:00-19:00 |
| Thu 25th June | 13:00 18:00-19:00 |
| Fri 26th June | 13:00 18:00-19:00 |
| Sat 27th June | 11:00-15:00 |
| Sun 28th June | 11:00-15:00 |
Bournemouth
Strimming and tidying up the back garden for Mr D (wk3)
Mr D enjoys spending time sitting out in his back garden and walking through the back garden to visit the rabbits in the shed but due to their health they can no longer do it themselves.
1-2 GoodGymers needed • Mr D of BH17 is available:
| Wed 24th June | 18:00-19:00 |
| Thu 25th June | 13:00 18:00-19:00 |
| Fri 26th June | 13:00 18:00-19:00 |
| Sat 27th June | 11:00-15:00 |
| Sun 28th June | 11:00-15:00 |
Windsor and Maidenhead
Online Shopping Demo for Mrs M (wk3)
Mrs M will be able to shop independently
2 GoodGymers needed • Mrs M of SL6 is available:
| Wed 24th June | 18:00-19:00 |
| Thu 25th June | 13:00 18:00-19:00 |
| Fri 26th June | 13:00 18:00-19:00 |
| Sat 27th June | 11:00-15:00 |
| Sun 28th June | 11:00-15:00 |
Kingston upon Thames
Moving furniture for Mr D (wk3)
Promote safe functioning and reduce risk of falls and associated injuries
2 GoodGymers needed • Mr D of KT2 is available:
| Wed 24th June | 18:00-19:00 |
| Thu 25th June | 13:00 16:00-17:00 19:00 |
| Fri 26th June | 13:00 17:00 19:00 |
| Sat 27th June | 12:00 14:00 16:00-17:00 |
| Sun 28th June | 13:00-16:00 |
| Sat 4th July | 11:00 |
Coventry
Gardening for Mrs V (wk1)
Mrs V would like to enjoy her garden again but due to her health, is unable to do it herself
1-2 GoodGymers needed • Mrs V of CV2 is available:
| Wed 24th June | 18:00-19:00 |
| Thu 25th June | 10:00-12:00 18:00-19:00 |
| Fri 26th June | 10:00-12:00 18:00-19:00 |
| Sat 27th June | 10:00-12:00 |
| Sun 28th June | 10:00-12:00 |
09:15 - 10:15
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
14:00 - 16:00
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
17:00 - 18:30 7km
Bolton
Balsam bashing!
Removing an invasive plant species
18:00 - 19:45 5km
Leeds
Gardening at Bedford Fields
It will get the garden ready for summer
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
