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Today
Portsmouth
Cutting back overgrown plant for Mrs J (wk1)
Peace of mind as Mrs J is a determined lady who may cause herself a mischief trying to do this herself
1-2 GoodGymers needed • Mrs J of PO2 is available:
| Wed 18th February | 11:00-16:00 |
| Thu 19th February | 11:00-16:00 |
| Fri 20th February | 11:00-16:00 |
| Mon 23rd February | 13:00-14:00 |
Bristol
Frame some artwork for Ms J (wk3)
She would like to put up the artwork she likes in the new frames - due to frailty/ill health Jo cannot do this now
1-2 GoodGymers needed • Ms J of BS6 is available:
| Fri 20th February | 14:00-15:00 17:00 19:00 |
| Sat 21st February | 14:00-17:00 |
| Sun 22nd February | 14:00-17:00 |
| Tue 24th February | 17:00-19:00 |
| Wed 25th February | 17:00-19:00 |
Portsmouth
Bedroom/front room tidy up for Mr M (wk2)
Massive impact as that's their bedroom.
1-2 GoodGymers needed • Mr M of PO4 is available:
| Fri 20th February | 16:00 |
| Sat 21st February | 11:00-14:00 |
| Sun 22nd February | 11:00-14:00 |
| Mon 23rd February | 12:00-14:00 |
| Thu 26th February | 12:00-13:00 |
| Fri 27th February | 12:00-13:00 |
| Sat 28th February | 12:00-13:00 |
Norwich
Bed assembly for Miss K (wk1)
Miss K is currently sleeping on her sofa as her old bed is broken so this will allow her a good and safe night's sleep
2 GoodGymers needed • Miss K of NR2 is available:
| Fri 20th February | 17:00 |
| Sat 21st February | 11:00-14:00 17:00 |
| Sun 22nd February | 12:00-14:00 17:00 |
| Mon 23rd February | 13:00 17:00 |
| Tue 24th February | 13:00 17:00 |
| Wed 25th February | 13:00 17:00 |
| Thu 26th February | 13:00 |
| Fri 27th February | 13:00 |
Tower Hamlets
Set up smart plug for Mr R (wk2)
Be able to control his light with his voice
1-2 GoodGymers needed • Mr R of E1 is available:
| Fri 20th February | 18:00-19:00 |
| Sat 21st February | 11:00-14:00 18:00 |
| Sun 22nd February | 11:00-14:00 |
| Mon 23rd February | 19:00 |
| Tue 24th February | 19:00 |
| Wed 25th February | 19:00 |
| Thu 26th February | 17:00-19:00 |
| Fri 27th February | 19:00 |
09:00 - 15:00
Lambeth
*Friday Session* Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
09:45 - 12:45
Luton
Singing Cafe
Help build feelings of togetherness in sundon park.
10:30 - 13:30
Ealing
Fruit Tree Planting
Join Earthwatch Europe/Pure DC to plant fruit trees in Wesley Playing Fields!
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
17:00 - 23:00
Richmond
Help set up and run the Richmond Mind Quiz & Curry Night
Help raise funds for Richmond Mind
18:30 - 01:30
Cardiff
Bandeoke @ Porters
Get up and sing or sing along and dance
18:45 - 21:45
Barnet
Bouldering the Castle
Climbing is great for body and mind!
Tomorrow
08:30 - 10:15
Greenwich
Volunteering at Greenwich Peninsula Parkrun
Give yourself a Saturday morning boost and join this friendly bunch of local volunteers and runners!
08:30 - 10:30
Leicester
Helpers at any Leicester Parkrun
Leicester's parkruns provide our community with a free 5km weekly run or walk
08:30 - 10:00
Trafford
Volunteering at Alexandra parkrun đŸ¦º
Start your Saturday in style and join the friendly bunch of volunteers, runners and walkers!
08:30 - 10:15
Portsmouth
Volunteer at Great Salterns
Improve health & fitness in a social environment
08:30 - 10:15
Manchester
Fletcher Moss parkrun volunteering
Encouraging active living and a healthy lifestyle
08:30 - 10:00
Bexley
Volunteering at Bexley parkrun
Supporting a brilliant community event in Danson Park
08:30 - 10:00
Cambridge
Volunteer at parkrun: Brook Leys
Build community and improve fitness
08:30 - 10:00
Greenwich
Volunteering at Thames Path parkrun
Help out at this weekly event that is run completely by volunteers
08:30 - 10:00
Bexley
Volunteering at Avery Hill parkrun
Supporting a brilliant community event
08:30 - 10:00
Greenwich
Volunteering at Charlton Parkrun
Start your Saturday in style and join this friendly bunch of local volunteers and runners!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
