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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Today
08:00 - 12:00
York
Volunteering at the Big Bear Run
Helping raise funds for Project Moon Bear
08:10 - 13:10
Southampton
Southampton Running Festival with Run-through
Supporting our local running clubs and helping to keep this a safe event for all park users
10:15 - 13:15
Luton
Removing Invasive River Plants
Looking after the River Lea
12:00 - 14:00
Bexley
Litterpicking at Lesnes Abbey Woods
Helping to maintain this historic area
13:30 - 15:30
Southwark
Receiving & sorting donations for GROAD @ The Edward Alleyn Club
Collecting and sorting out donations for those who need our help
14:00 - 15:00
York
Gardening at Holgate Community Garden
It will improve the green space for the local community
17:00 - 18:00
Cambridge
Community allotment gardening 🥬
Maintaining the allotment in good condition ensures it's a great space for the local community to enjoy - many of whom don't have their own gardens or growing spaces.
18:00 - 18:45
Portsmouth
Walk & Water
Helping maintain green streets for people and wildlife.
Tomorrow
Ealing
Garden grass mow (front and back garden) for Ms M (wk3)
This will have a positive impact on Ms M's wellbeing
1-2 GoodGymers needed • Ms M of UB2 is available:
| Mon 17th August | 12:00 |
| Wed 19th August | 14:00 |
| Thu 20th August | 12:00 15:00 |
| Fri 21st August | 13:00-16:00 |
| Sat 22nd August | 11:00-15:00 |
| Sun 23rd August | 11:00-15:00 |
Coventry
Gardening for Mr T (wk1)
Mr T will be extremely grateful as this will ease his anxiety
1-2 GoodGymers needed • Mr T of CV2 is available:
| Mon 17th August | 12:00-15:00 18:00 |
| Tue 18th August | 12:00-15:00 |
| Wed 19th August | 12:00-15:00 18:00 |
| Fri 21st August | 12:00-14:00 |
| Sat 22nd August | 18:00 |
Lewisham
URGENT Food shop for Mr P
Mr P is in stage 5 kidney failure and has dialysis 3 times a week. He is also a wheelchair user but finds it really difficult as he doesn't have the strength to self propel in his area as there are too many hills. He struggles to use public transport without someone to help him board the vehicle. Having someone to do some shopping would really help because he does not have the strength to do this himself.
1-2 GoodGymers needed • Mr P of SE26 is available:
| Mon 17th August | 13:00 17:00-19:00 |
| Wed 19th August | 13:00 17:00-19:00 |
| Fri 21st August | 13:00 17:00-19:00 |
| Sun 23rd August | 10:00-15:00 |
Birmingham
Delivery groceries for Mr B
By cash
1 GoodGymers needed • Mr M of B15 is available:
| Mon 17th August | 14:00-19:00 |
| Tue 18th August | 10:00-19:00 |
09:45 - 11:30
Barnet
Help a Community Grocer
Assist the community with affordable food
11:45 - 12:45
Hammersmith and Fulham
Power Hour at H&F Foodbank – Monday Crew 🧃 💚
Make sure that no one in our local community has to go hungry
17:30 - 19:00 5km
Sutton Coldfield
Come and Join Sutton Coldfield's Free Running Group followed by a Litter Pick
Improve your running and improve your neighbourhood at the same time!
17:30 - 19:30 8km
Manchester
Summer social & Gorse Hill Studios allotment gardening
Allotment and growing space maintenance
18:00 - 19:30 3km
Worthing
St Botolph's Garden
Helping a group of volunteers with their church garden
18:00 - 19:45 8km
Newcastle
Deliver leaflets for Dunston Fair
Spread the word about this community event
18:15 - 19:45 2km
Norwich
Sorting Donations @ Oxfam, Magdalen St
Help clean the displays at this vibrant charity store
18:15 - 20:00 3km
York
Plot clearing at Holgate Allotments
Prep more plots to be cultivated
18:30 - 20:30 10km
Lewisham
Help clear Baring Road allotments - EARLIER START TIME!
Get this new project moving forward
18:30 - 20:15
Bournemouth
August Quiz at the Care home
Help keep the residents active
18:30 - 20:30
Merton
Help with clearing the garden at the Citizens Advice building
Tidy up the outdoor space so it can be accessed and used
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
