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Increase your motivation to exercise
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Today
Tower Hamlets
Clean up garden and garden furniture for Ms R (wk3)
Ms R likes to sit in her garden on sunny days
1-2 GoodGymers needed • Ms R of E1 is available:
| Wed 29th April | 12:00-14:00 |
| Thu 30th April | 13:00 |
| Fri 1st May | 12:00-14:00 |
| Sat 2nd May | 11:00-14:00 |
| Sun 3rd May | 11:00 |
| Tue 5th May | 16:00 |
| Wed 6th May | 13:00-16:00 |
| Thu 7th May | 13:00 |
Hounslow
Help Mow Ms K's Lawn (wk2)
It will make her happy to have a tidy lawn.
1-2 GoodGymers needed • Ms K of TW4 is available:
| Sat 25th April | 12:00-14:00 |
| Sun 26th April | 12:00-14:00 |
| Wed 29th April | 12:00-13:00 |
| Thu 30th April | 12:00 14:00 |
| Fri 1st May | 12:00-13:00 |
| Sat 2nd May | 11:00-13:00 |
| Sun 3rd May | 11:00-13:00 |
Bristol
Help Mr I with his weekly food shop
This will allow Mr I to get the food he needs.
1-2 GoodGymers needed • Mr I of BS11 is available:
| Wed 29th April | 15:00-19:00 |
| Thu 30th April | 15:00-19:00 |
| Fri 1st May | 15:00-19:00 |
Hounslow
Deliver groceries and pharmacy collection for Mrs A
By cash
1-2 GoodGymers needed • Mrs A of UB2 is available:
| Wed 29th April | 18:00-19:00 |
| Thu 30th April | 10:00-12:00 |
10:00 - 12:00
York
Create a wildflower bank on little Knavesmire
Help the bees!
14:00 - 16:00
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
18:00 - 19:30
Oxford
Help Hogacreβs Community Allotment
Moving bricks and gardening
18:00 - 20:00 6km
Leeds
Spring Social - OWLS allotments, followed by a rounders game & a drink afterwards
Some team bonding :)
18:00 - 19:00
Brighton
Running, walking and talking with Sanctuary Runners
Running ALL together as people β not as labels
18:15 - 20:00 3km
Portsmouth
GoodGym Gardening Gang
Give a much-loved garden some TLC
18:15 - 20:15 8km
Basingstoke
Assisting the BrookVale Village Hall
Helping a Community Hub
18:30 - 20:30 6km
Southwark
Group Run: Gardening @ Old Alleynian Sports Club
Help this community club
18:30 - 20:00 3km
Hounslow
Back to Chiswick House!
We're off for our regular visits to Chiswick House and Gardens
18:30 - 18:45
Chelmsford
Donate any old shoes
Donating old running shoes to people who have no footwear
18:30 - 19:30
Nottingham
Painting Railings or Sanding Floorboards for the ICCA
Help maintain a community asset and heritage building by chipping in with upgrades and making the place look refreshed and welcoming
18:30 - 20:15
Chelmsford
Leaflet sorting for leaflet drop
Spreading the word about local charities
18:35 - 20:15 4km
Bexley
Helping out at Parkview Care Home
Keeping things nice for the residents
18:45 - 20:30
Greenwich
Helping at the Prince Philip maritime museum
Get fit and do good in Greenwich
18:45 - 20:30 5km
Luton
Wednesday Group Run to Penrose Roots
Do Good, Get Fit
19:00 - 20:00
Windsor and Maidenhead
Painting at St Luke's primary school - ///dine.hangs.woven
Make the play area better for the kids
Tomorrow
Lewisham
Laundrette Trip for Miss E - part 1 (delivery)
Enable Miss E to have clean towels and bedding.
1-2 GoodGymers needed • Ms E of SE13 is available:
| Thu 30th April | 08:00-12:00 |
| Fri 1st May | 08:00-12:00 |
| Sat 2nd May | 09:00-13:00 |
| Wed 6th May | 10:00-12:00 |
Westminster
Shopping assistance for Mrs A
By cash
1-2 GoodGymers needed • Mrs A of NW8 is available:
| Thu 30th April | 09:00-17:00 |
Lewisham
Laundry trip for Miss E - part 2 (collection)
She is unable to get out so a helping hand to keep her sheets and towels clean would be very much appreciated
1-2 GoodGymers needed • Ms E of SE13 is available:
| Thu 30th April | 09:00-13:00 |
| Fri 1st May | 09:00-11:00 |
| Sat 2nd May | 09:00-11:00 |
| Mon 4th May | 10:00-13:00 |
| Wed 6th May | 10:00-12:00 |
09:00 - 11:00
Worcester
Help the Food Bank move to a new Warehouse
The Food Bank helps dozens of people each week with food and household essentials
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
