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Increase your motivation to exercise
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Today
Lewisham
Planting bulbs in the garden for Mr N (flex) (wk1)
This would offer peace of mind to him now, and would bring him joy next year when the bulbs have grown!
1-2 GoodGymers needed • Mr N of SE4 is available:
| Thu 18th September | 12:00-14:00 |
| Fri 19th September | 12:00-14:00 |
| Sat 20th September | 12:00-14:00 |
| Mon 22nd September | 12:00-14:00 |
| Tue 23rd September | 12:00-14:00 |
| Wed 24th September | 12:00-14:00 |
09:30 - 11:30
Mottingham
Gardening at Eltham Medical Practice
Meet new people, enjoy a cuppa and watch the plants grow!
10:00 - 11:00
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
10:00 - 13:00
Redbridge
Preparing food packages for distribution at Mutual Aid foodbank
Helping those in need in Redbridge
10:00 - 11:30
Windsor and Maidenhead
Spital Cemetery Tidy Up
Join local residents to help maintain this beautiful and spiritual place
11:30 - 12:30
Hammersmith and Fulham
ππͺ Help Set Up the Foodbank at St Simonβs Church! ππ¦
Make sure that no one in our local community has to go hungry
16:00 - 19:00
Tower Hamlets
St Margaret's House Gardening Club
Come and join the September session of this popular monthly club!
18:00 - 19:00
Cambridge
Tidying community greenspace for SIN Cru
Improve the space for community groups
18:00 - 21:00
Luton
BBC Three Counties: Make a Difference Awards
Celebrate ourselves and all the other good people!!
18:00 - 20:30
Merton
Create a welcoming community at FoodCycle Mitcham
Provide people with a healthy three-course meal and the opportunity to socialise
18:00 - 19:30
Islington
Come and Guide Run with Achilles International (Emirates Stadium)
Be a sighted runner and explore the world of guide running!
18:00 - 20:00 4km
Hammersmith and Fulham
𧽠Group Run: Spruce Up the Kathy Dolan Centre!
Creating smiles for everyone who uses the community centre
18:15 - 19:15 1km
Barking and Dagenham
*Thursday session* Help Tim at Westbury Community Space (Barking) + optional 1-Mile Run
Help this much loved green space with it's programme of improvements
18:30 - 19:30
Windsor and Maidenhead
Leaflet drop around Windsor for Age Concern
To let local residents know about Age Concern activities
18:30 - 20:00
Waltham Forest
Help out at Walthamstow Toy Library
Support the Toy Library, which provides learning and play opportunities for children in our community
Tomorrow
Lewisham
Planting bulbs in the garden for Mr N (flex) (wk1)
This would offer peace of mind to him now, and would bring him joy next year when the bulbs have grown!
1-2 GoodGymers needed • Mr N of SE4 is available:
| Thu 18th September | 12:00-14:00 |
| Fri 19th September | 12:00-14:00 |
| Sat 20th September | 12:00-14:00 |
| Mon 22nd September | 12:00-14:00 |
| Tue 23rd September | 12:00-14:00 |
| Wed 24th September | 12:00-14:00 |
Nottingham
Help Mr R with decluttering and moving items for collection
This will help to ensure that Mr R can move into the new bungalow he has been offered.
2 GoodGymers needed • Mr R of NG8 is available:
| Fri 19th September | 12:00-15:00 |
| Sat 20th September | 12:00-15:00 |
| Sun 21st September | 12:00-15:00 |
Waltham Forest
Weeding and trimming plants for Miss D (flexi) (wk3)
It will allow Miss D to sit out in her garden again as she was previously a keen gardener.
1-2 GoodGymers needed • Miss D of E10 is available:
| Fri 19th September | 15:00-17:00 |
| Sat 20th September | 13:00-17:00 |
| Sun 21st September | 13:00-17:00 |
| Tue 23rd September | 14:00-16:00 |
| Wed 24th September | 14:00-15:00 |
08:00 - 08:40
Bristol
Friday Farm Frolics
Our local community farm is tidier for the enjoyment of all
09:30 - 11:00
Windsor and Maidenhead
Helping the Baby Bank
Help provide essentials to vulnerable families
09:45 - 12:45
Luton
GoodGym Luton : Singing Cafe
Help build feelings of togetherness in sundon park.
11:30 - 12:30
Windsor and Maidenhead
Litter pick at the Maidenhead United Coffee Morning
Litter picking, bingo, cake, fitness and more!
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
