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Today
Manchester
URGENT Sofa relocation to support bed transfer for Ms V
Relocating the profiling bed to the living room will enable her to rest and sleep in the appropriate bed while also allowing her to look out of the living room window. This will provide her with some connection to the outside world. helping reduce the effects of isolation and improving overall comfort, dignity, and quality of life.
2 GoodGymers needed • Ms V of M22 is available:
| Thu 16th July | 18:00-19:00 |
| Fri 17th July | 18:00-19:00 |
| Sat 18th July | 11:00-14:00 18:00-19:00 |
| Sun 19th July | 11:00-14:00 18:00-19:00 |
| Mon 20th July | 18:00 |
| Tue 21st July | 18:00 |
| Wed 22nd July | 18:00 |
| Thu 23rd July | 18:00 |
13:20 - 13:50
York
Gardening at South Bank Studios Community Edible Raised Beds
Improve the environment for the local community and allow them to plant food
18:00 - 19:00
York
Path building at The Land in Haxby
Help create a nature reserve that is used as a low stimulation therapeutic environment for neurodivergent children and young people.
18:00 - 19:30
Islington
Come and Guide Run with Achilles International (Olympic Park Stratford Route)
Be a sighted runner and explore the world of guide running!
18:10 - 19:55 8km
Birmingham
Litter Pick and COBS Social Run
Tidying up the JQ
18:40 - 19:25 7km
Cambridge
Greenspace improvement for SIN Cru 🌿
Improve the greenspace for community groups
Tomorrow
Hounslow
Deliver groceries for Miss J
By cash
1-2 GoodGymers needed • Miss J of TW14 is available:
| Fri 17th July | 08:00-11:00 |
| Sat 18th July | 08:00-11:00 |
| Sun 19th July | 08:00-11:00 |
Bexley
Food shop for Mr P
By cash
1-2 GoodGymers needed • Mr P of DA14 is available:
| Fri 17th July | 09:00-19:00 |
Camden
Deliver groceries for Mr T
By cash
1-2 GoodGymers needed • Mr T of WC1E is available:
| Fri 17th July | 10:00-16:00 |
| Sat 18th July | 10:00-16:00 |
Newcastle
URGENT Furniture moving for Miss S
To allow space for provision of a hospital profiling bed to be delivered.
2 GoodGymers needed • Miss S of NE3 is available:
| Fri 17th July | 10:00-15:00 |
| Mon 20th July | 10:00-15:00 |
| Tue 21st July | 10:00-15:00 |
Hackney
food shopping delivery for Mr A
By cash
1 GoodGymers needed • Mr A of N4 is available:
| Fri 17th July | 14:00-19:00 |
| Sat 18th July | 14:00-19:00 |
| Sun 19th July | 14:00-19:00 |
05:30 - 06:30
Nottingham
Run 5:30
Run 5k in the city centre before everyone else is even awake!
09:00 - 12:00
Lambeth
*Friday Session AM* Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
09:20 - 10:50
Windsor and Maidenhead
Helping the Baby Bank
Help provide essentials to vulnerable families
09:45 - 12:45
Luton
Singing Cafe
Help build feelings of togetherness in sundon park.
10:00 - 13:30
Lewisham
Regular Friday Volunteering Session at Wildcat
Help maintain Wildcat
10:00 - 11:30
Barnet
Watering the Finchley Memorial Hospital Garden
Our help maintaining the garden will help the garden to keep nurturing positive mental health for patients and staff.
10:15 - 12:15
Slough
Litter pick in Upton Court Park and walk to Datchet
Improve the local environment and health and wellbeing of participants
10:30 - 12:15
Derby
Derbyshire Cricket - Parkinson's Cricket
Support people living with Parkinson's through a new accessible cricket project
12:00 - 15:00
Lambeth
*Friday Session PM* Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
12:45 - 13:15
Portsmouth
Lunchtime litter pick in Bransbury Park
Clean up our green spaces
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
