A fantastic team of 10 Goodgymers whizzed through a range of tasks at the kennels. Together we painted one side of a cable reel (we'll need to come back to do the other side), weeded the entrance area and cut back brambles in the exercise area.

Afterwards we were treated to greetings from a gorgeous resident who charmed us all and made sure everyone got a cuddle!

The 4 of us set out into the autumn sunshine in hunt of litter.

A quick find by Samantha was Jacobs Universal Studios Minion medallion, hopefully Jacob comes to claim it!

Andy became one with the earth in his reach for rubbish. Sinéad and I were more prone to crouching!

With the dark coming in earlier every day now, our trip to the synagogue garden was limited to the paths around the outside of the main building.

After channeling our inner witches by riding the brooms, the team managed to sweep and clear the paths in no time at all. Dave even got his regular dip in the garden waste bin!

Meanwhile, I hoovered inside the building, and was later joined by Katie who followed me round with the mop.