Rich Walker
1x ironman finisher. Will do almost anything for cake. Remember it's been scientifically proven that smiling makes you faster. βΊ
Chelmsford
TaskForce
Run Leader
40
Doing good since October 2016
94
good deeds
498
runs
340
cheers
TaskForce achievements
0
Community Missions
listed
1
Group Runs
back marked
0
Walking Groups
led
21
Run reports
written
3
Run reports
photographed
Rich Walker completed a ride
Waiting for some knobheads to finish the benfleet 15 run π
- Sun 19 Jan 2020
- 46.9km
- 01:53:38
- 02:25/km
Rich Walker completed a training run
Happy birthday Chelmsford parkrun π πΎ π° πΊπΏ
- Sat 18 Jan 2020
- 5.0km
- 28:50
- 05:45/km
Rich Walker completed a ride
- Fri 17 Jan 2020
- 0.0km
- 47:59
- --:--/km
Rich Walker went on a group run
Wed 15 Jan 2020
Rich Walker completed a training run
Goodgym - leafletting for BHF β₯ π
- Wed 15 Jan 2020
- 7.3km
- 01:04:54
- 08:53/km
Rich Walker has signed up to Leafleting for BHF
Wed 15 Jan 2020
Rich Walker completed a ride
Post Parkrun ride with Alex and sue. Aka, "have you got your pants on" π
- Sat 11 Jan 2020
- 19.3km
- 01:07:19
- 03:29/km
Rich Walker completed a training run
- Sat 11 Jan 2020
- 5.0km
- 25:47
- 05:09/km
Rich Walker completed a ride
- Wed 8 Jan 2020
- 35.6km
- 01:30:05
- 02:31/km
Rich Walker completed a ride
- Sun 5 Jan 2020
- 50.8km
- 02:10:24
- 02:34/km
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