1x ironman finisher. Will do almost anything for cake. Remember it's been scientifically proven that smiling makes you faster. ☺
Due to the location of the task this week we will be meeting up at the bridge over the river Can in the lower part of Admiral's Park!!
There will not be any changing or storage facilities so make sure you come ready to run.
You must sign up for this group run if you wish to take part. You cannot turn up on the day as you could previously. If you are coming, make sure you sign up beforehand.
This week we will be digging a pond for Mencap at their allotment which they will be starting to plant around the very next day!
As it's getting darker in the evenings now, bring a headtorch if you have one.
Our first social in looooong time. The plan is to meet for some drinks at the Bootmaker at 6:30 and then head for some Pizza at Moto at roughly 7:30!!