Rich Walker has attended this workout

Wed 9th Sep at 6:30pm

Goodgym wit da missus 🥰

08:26/km • 39m

Lunch Walk

13:45/km • 2h43m

Nuclear race💪

07:47/km • 31m

Parkrun plus with Andy, Laurie and little Dyl-bot

06:25/km • 35m

Annual summer bank holiday Monday trip to Greenwich ( I don't make the rules 🤷🏼‍♂️) 🥰

10:09/km • 2h29m

Goodgym - gardening at Hearing help Essex

06:37/km • 26m

Rich Walker has attended this workout

Wed 26th Aug at 6:30pm

Had a Weeley good time visiting friends 🥰

03:31/km • 38m

Morning Run

06:50/km • 33m

Rich Walker has attended this workout

Wed 19th Aug at 6:30pm

Goodgym - leaflet folding at the orange tree 🍻

06:45/km • 25m

Afternoon Ride

06:21/km • 16m

Post bike ride leg stretcher with the wiferino 🥰

13:15/km • 1h17m

Chelmer C's to the Mixing Shed

02:17/km • 4h4m

Parkrun with Andy, Laurie + Dyl-bot and the 👽 at the end

06:38/km • 33m

Lunch Walk

17:10/km • 1h58m

Trying for a (slowest) parkrun pb with Rositsa

06:41/km • 33m

Afternoon Ride

02:13/km • 1h6m

Goodgym, mowing the lawn at the vicarage

19:49/km • 41m