We ordered many plates of food. I think all listed below. Rich got drunk.

• Duck
• ⁠chicken satay
• ⁠prawn crackers
• ⁠chicken dumpling
• ⁠veg spring rolls
• ⁠kung pow prawn
• ⁠beef and black bean
• ⁠tofu
• ⁠veg
• ⁠rice
• ⁠Singapore noodle
• ⁠chicken lung pow
• ⁠chicken with cashews
• ⁠pork char sui
• ⁠think another pork
• ⁠prawn toast
• ⁠ma pai tofu

Hello Chelmsford!

Both our battlecry and the theme of the night's mission. On a freezing Wednesday night we met for a walking tour led by Alan, a bit of a local legend.

Really interesting tour with some highlights below!

• County prison in 1660 was where Toni and Guy now is, presumably where Andy used to go for his crimes against fashion
• Chelmsford is named after Coelmaer's ford, from the Saxon times and that spot is the roundabout outside Tesco!
• From 1-5 July 1381 chelmsford was the capital of England! (Well technically Writtle but Leanne and Jess said that counts as Chelmsford)
• Charles Dickins stayed at the MetroBank, not a Metro at the time but a pub, check out the blue plaque, and clearly lived up to the first four letters of his surname saying after not being able to find a newspaper on a Sunday, "If any one were to ask me what in my opinion was the dullest and most stupid spot on the face of the Earth, I should decidedly say Chelmsford".
• Alan's first blue plaque in Chelmsford was Dr Ben Pugh, just above the Cornish Bakery and there for a legend who helped make Chelmsford one of the first towns to get rid of smallpox and developed a pipe to clear baby's airways after birth which is still recognised today. All some forceps which sounded unpleasant...
• In 1808 there was the great fire of Chelmsford leaving about 11 dead. Glad we don't have private fire brigades now
• Ben studied the difference between a public and a private blue plaque (Marconi on Saracen's Head). Or the drink deals, not sure which took his eye.
• Judge Tindall was the first to use grounds of insanity to not convict someone. I've attempted to use this to my wife when I miss the last train but to no avail
• Only three buildings in England have the same recipe of white stone as the part of the cathedral which retained it after the collapse when they dug a grave too close to a pillar and it all collapsed (sounds like a task GoodGym could have done better!) . The other two aren't as famous as the second smallest cathedral in England - King George Chapel in Windsor and Buckingham Palace

There was also loads more information on the tour - and Alan runs loads of these with the Chelmsford Civic Society. Check them out: https://www.chelmsfordcivicsociety.co.uk/index.html

I will be looking out for the tours of the Shire Hall once permission is received!

Armed with the local knowledge the plan is to use it for our walk and talk sessions to help develop language skills.

Happy running and wrap up warm!

Winter has come!brrrrrrrrr.🥶

After deciding that it was far too cold to run we decided that tonights task of leafleting would be a fully walking group session.

We met in the Old factory car park where Fay met a few people dropping off some donations for the xmas food drop.

Tonights task was to deliver leaflets for a plethora of local charities leaflets that some are in the broomfield area, so we decided to canvas the Avenues, starting at first and seeing how far we got.

With Ben and Jess on one side if the avenue and Fay and Andy on the other we flew along chatting away about many a topic but also next weeks social at the all you can eat, SAN restaurant. Which we decided that those who turned up this evening shouldn't have to pay for.... did i mention it was very cold? 😉

We managed to get as far as fifth avenue before we ran out of leaflets before quickly returning to base to warm up.

Thanks for coming guys, and next week will be a walk and talk with the ideas hub. Hope to see you there.

until then, RUN HAPPY

Rich

10 GoodGymers made quick work of preparing a bumper crop of leaflets ready for our leaflet drop next week. The leaflets were sorted and folded in no time, which meant we could have a chinwag as we finished our drinks before the run back to HQ!

We will be leafletting along the avenues next week, you can sign up here:

We got on very well! From funnel time checking, to marshaling, to barcode scanning, to tail walking, to stuff I’ve missed, to…whatever it was Andy did… we did a pop up Goodgym at parkrun.

It also had a number of police officers highlighting the important issue of women’s safety on runs, with lots of survey responses collected. And even a woman getting the coveted 001 Parkrun. Incredible pace.

Remember - Goodgym does also do night safety training for men, to better help understand the issues that women have to go through. 97% of women have been harassed while out running and that is unacceptable.