Rich Walker

Chelmsford

1x ironman finisher. 'sexy' runner. Will do almost anything for cake. The slower, the chattier, the better. How is your heel click? 😉


216

Good Deeds

Workouts
1016
Cheers given
58
Cheers received
628

Member
Run leader
Doing good since October 2016

Verification in progress

0 Month Streak

Not done a group run this month

94 Month Streak


Mission Impossible
Walk Leader
Ethan Hunt
Wings
Super Saturday
Paula Radcliffe
Community Cape
Black T-Shirt
Florence Kiplagat
Starter's pistol
On a roll
Applause
Haile Gebrselassie
Finding your feet
Hat Doffer
Race Team
Easy 10
Mission accomplished
High 5
GoodGym Runner
Mo Farah
Strava
Tirunesh Dibaba
Athlete

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Rich Walker's next session

Chelmsford

Gardening at Meadow View Cottage
🗓Wednesday 16th July 6:30pm

📍The Old Factory Gym CM1 1TA

Getting the garden ready for visitors

Rich WalkerSallyann Jeffrey
2 GoodGymers are going
Latest activity
Rich Walker
Rich Walker signed up to a group run.

Wed 16th Jul at 6:30pm

Gardening at Meadow View Cottage

Getting the garden ready for visitors

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Rich Walker
Rich Walker went on a group run

Wed 25th Jun at 6:30pm

Arun without a run

Chelmsford Report written by Rich Walker

5 of us met at the gym and quickly decided it was too hot to run, so a lovely walk and chat to the task was in order. Which was a also to be a lovely walk and chat.

Tonight we were to meet up with Edith from the Ideas Hub and meet some of the lovely people who are currently refugees and attending her English classes. We met at the cathedral and then walked along the bunny walks to Arun Park where there are many football pitches. Her classes must be popular as it seemed like at least 20 guys had turned up and ready to chat and practice their English.

We split into smaller groups and chatted away in the evening sun along the green pathway. Sayed and Jason are keen at sport and like to go swimming and to gym, and Hassan was curious if Chelmsford had a boxing gym ( I didn't know). But we all agreed we loved food and talked about our favourite dishes ( mine is whatever is in front of me).

We walked up to the Park and i unfortunately think that we have been challenged to a football match the next time we meet up ( oh dear). So better start practicing your keepy uppies peeps.

We walked back to the gym, said our goodbyes, shook hands and went our separate ways to have our dinners. Thanks for coming guys and see you next week where we will be going up to the Beaulieu Community Centre for a spot of painting.

and remember

Run ( or walk) HAPPY

Rich

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David ChatterjeeFay DowningHarvey Gallagher

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