Winter has come!brrrrrrrrr.🥶

After deciding that it was far too cold to run we decided that tonights task of leafleting would be a fully walking group session.

We met in the Old factory car park where Fay met a few people dropping off some donations for the xmas food drop.

Tonights task was to deliver leaflets for a plethora of local charities leaflets that some are in the broomfield area, so we decided to canvas the Avenues, starting at first and seeing how far we got.

With Ben and Jess on one side if the avenue and Fay and Andy on the other we flew along chatting away about many a topic but also next weeks social at the all you can eat, SAN restaurant. Which we decided that those who turned up this evening shouldn't have to pay for.... did i mention it was very cold? 😉

We managed to get as far as fifth avenue before we ran out of leaflets before quickly returning to base to warm up.

Thanks for coming guys, and next week will be a walk and talk with the ideas hub. Hope to see you there.

until then, RUN HAPPY

Rich

10 GoodGymers made quick work of preparing a bumper crop of leaflets ready for our leaflet drop next week. The leaflets were sorted and folded in no time, which meant we could have a chinwag as we finished our drinks before the run back to HQ!

We will be leafletting along the avenues next week, you can sign up here:

We got on very well! From funnel time checking, to marshaling, to barcode scanning, to tail walking, to stuff I’ve missed, to…whatever it was Andy did… we did a pop up Goodgym at parkrun.

It also had a number of police officers highlighting the important issue of women’s safety on runs, with lots of survey responses collected. And even a woman getting the coveted 001 Parkrun. Incredible pace.

Remember - Goodgym does also do night safety training for men, to better help understand the issues that women have to go through. 97% of women have been harassed while out running and that is unacceptable.

Even though the evenings have started to darken that didn't deter myself, Jen , Richard and Russell from meeting at HQ for a slightly longer run to the Beaulieu community centre to help them with a spot of painting.

Arriving in no time we made our way upstairs where we found Sallyann and Nic already hard at work painting the walls of one of the ladies bathrooms. We all managed to squeeze in and hopefully give it a new lease of life.

Finishing up we washed brushes, posed for a photo and said our goodbyes. With Nic and Sallyann walking home and Russell and Richard running back a different route home than we came, Jen and I had a lovely chatty run back to HQ before saying goodbye.

Thanks for coming guys, hopefully we will be back there soon to continue the good work..

This weekend we will be volunteering at Chelmsford parkrun ( and then breakfast after)

If i don't see you before then please...

RUN HAPPY

Rich