Andy Holmes

Chelmsford

74Good deeds

220runs

175cheers

Andy Holmes completed a training run • Afternoon Run
Thu 27 Jan
5.8km
32:59
05:41/km
Andy Holmes completed a training run • Afternoon Run
Mon 24 Jan
6.8km
38:10
05:35/km
Andy Holmes completed a ride • Morning Ride
Sun 23 Jan
30.6km
01:34:58
03:06/km
Andy Holmes completed a ride • Afternoon Ride
Sat 22 Jan
22.7km
01:10:31
03:06/km
Andy Holmes completed a training run • Afternoon Run
Fri 21 Jan
5.9km
32:38
05:34/km
Andy Holmes went on a group run
Group run
Chelmsford

Rich and Dave got trollied

Wed 19 Jan
Report written by Laurie Glendinning

8 runners ran to pick litter in a Chelmsford's car park

For our second run of 2022, we were excited to meet our two newest runners Charlie and Joe, and of course to see Jenny's shiny leggings again!

We carefully jogged down the high street with our litter pickers towards the car park near B&M where I had recently seen a build up of litter. We stopped jogging and started picking further up the river than planned after spotting a couple of half drunk beer cans.

Rich and David found a discarded B&M trolley and couldn't help but get in and roll around in it for a photo opportunity, and then a pair of Ray-Bans, and Andy somehow found a 1p coin - what a selection of treats.

After we collected three-ish bags of litter, Rich led us on a fartlek session looping around the river bridges to warm us up again. We all pushed ourselves (as much as we wanted to), with Joe and Joel really pushing for those sprints!

Thanks for joining us tonight to help keep Chelmsford clean, and see you all soon!

Laurie

Read more
Andy Holmes completed a training run • Afternoon Run
Mon 17 Jan
5.8km
31:22
05:23/km
Andy Holmes completed a ride • Morning Ride
Sun 16 Jan
28.6km
01:29:40
03:07/km
Andy Holmes completed a training run • Afternoon Run
Fri 14 Jan
4.5km
25:34
05:41/km
Andy Holmes completed a ride • Lunch Ride
Thu 13 Jan
16.9km
51:33
03:03/km
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