Steve Murtough

Scientist, writer, owns a pair of running shoes.

Greenwich

TaskForce

132Good deeds

275runs

539cheers

TaskForce achievements

0

Community Missions
listed

12

Group Runs
back marked

0

Walking Groups
led

6

Run reports
written

0

Run reports
photographed
Steve Murtough signed up to a party
Party
Greenwich

GoodGym Greenwich Social Picnic #2

Wed 8 Sep 17:30 pm
Greenwich Park Bandstand, Greenwich Park, London, SE10 8QY
A chance to eat, drink and catch up

It's back by popular demand... GoodGym-ers old and new are invited to join the second Greenwich social picnic!

The plan is to meet in Greenwich Park by the bandstand (right in the centre, near the Pavillion Cafe) from 5:30pm, then find somewhere to sit on the grass nearby. Feel free to arrive a bit later, or shoot off early if you need to.

It'll be another super relaxed evening. Bring along something to drink and eat if you'd like (home baking strongly encouraged!) Bring along something to sit on if you're feeling fancy. Bring along outdoor games if you want to see us making fools of ourselves!

GoodGym-ers from Greenwich, and all of our neighbouring areas, are more than welcome. Looking forward to seeing lots of you there!

Note: Hopefully the sun will shine down upon us once again, but if the weather turns out to be awful the social will be postponed until the following Wednesday. So please do double check this listing and/or your email inboxes before setting off!

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Steve Murtough signed up to a party
Party
Greenwich

GoodGym Greenwich Post Big Half social

Sun 22 Aug 12:15 pm
The Cutty Sark Pub, 4-6 Ballast Quay, London , SE10 9PD
A chance to drink and chat after one of our favourite races

As per tradition, we have booked an area in a pub for after The Big Half again this year. Whether you have run, volunteered or spectated, please do pop along for a drink and a chat afterwards - everyone is welcome!

The pub of choice is a GG Greenwich favourite - The Cutty Sark. Tables are booked from 12:15 onwards (under the name Jenny). Hopefully see lots of you there!

Please note the tables will be outside, so do bring a couple of extra layers if the weather looks a bit iffy!

Also please register for this event as soon as you can if you're going to come along so that we can ensure we've booked for the right number of people.

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Steve Murtough went on a training session
Training session
Greenwich

Thunder Kids

Sun 25 Jul
Report written by Alex Murtough

Thunder and lightning are dangerous, kids. Scary and dangerous. Like Just like the bogey monster, but more electrical. An electrical bogey monster with a big thunderous voice.

Although I'm not sure where I was going with those sentences. Because there weren't any bogey monsters on Sunday morning. Nor thunder or lightning.

But there was talk of it (the thunder and lightning, not the bogey monster, there was no monster) as we were running under humid skies and against a weather forecast that said something along the lines of 'WATCH OUT FOR THE BIG SCARY STORM THIS AFTERNOON'.

Joining on Sunday's (red?) thunder run were GG Oxford's Jessica, GG Kingston's Rachel, and GG Greenwich's Steve.

And whilst taking our two loops of Hyde Park, Jessica introduced us to a PC game she used to play all about thunder and lightning. But my memory is bad and my Google searches all seem to lead to forum threads about whether it's safe to play video games in a storm. Which hasn't helped. If you're reading this, Jessica, let us know what the game was!

Our natters also extended to Taylor Swift (and how awesome she is), pickling, Holes (the wonderful book by Louis Sachar), Speaker's Corner, vaccines, PhDs, national identity, and much much more. Which meant it was a lovely and full morning.

As all of these mornings are - it's less about the running, it's always more about the people. Which, for me, is why GoodGym is so healthy and wonderful. Especially after the last year.

Thanks for a lovely morning, guys.

Nice one.

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Steve Murtough signed up to a training session
Training session
Greenwich

Easy Like Sunday Morning - Session #6 (In Hyde Park!)

Sun 25 Jul 11:00 am
Hyde Park Corner Entrance , London, SW1X 7LY
Join this friendly group for an inclusive run, a few body-weight exercises, maybe a little run-along music, and a good ol' natter

Hey friends,

Come and join this friendly group for a few relaxed, chatter filled, and boombox fueled loops of Hyde Park.

Each loop will be 4-5k and you'll be able to join for 1 or 2 loops, completely depending on how you're feeling. At halfway, we'll also stop for a few light bodyweight exercises.

If you're wanting to take things super speedy, then please do. And if you're wanting to take things a bit more steady, then you can join me at the back of the group. Absolutely all paces welcome - we'll be focusing on seeing in Sunday right, not on times or speed :)

We'll be meeting just inside the park at the Hyde Park Corner entrance, and for those with a little time afterwards, I'll be heading for a sunny coffee as well.

Hoping to see you on the 25th,

Alex

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Steve Murtough went on a community mission
Community mission
Greenwich

Let me tell you a Montesstory....

Wed 21 Jul
Report written by Alex Murtough

Since GoodGym Greenwich was set up in early 2016, we've made a few local friends. Friends whom we come back to help regularly. Some every few months and others at least once a year.

The wonderful Montessori school on Westcombe Hill in East Greenwich is one such friend. And they're a friend with friendly people.

I associate the lovely Wendy and Richard with Summer. It might be nostalgia, but I don't think it is. Because every memory of popping on over to their gorgeous setup seems soaked in sun. But then maybe that's because they're so welcoming. Smiles always brighten, don't they.

But we have had a bit of a hiatus from our visits to Westcome Hill. The last time we were there, it would have been Summer 2019. We spent that time gardening and running vines (with real life grapes) through trellis. Arriving today, their garden - which they use as a forest school - is lush and their vines are full; they're even thinking of making a spot of wine this year... GG Greenwich Christmas party anyone?

Today, good-deeders Brin, Jenny, Julian, Kerry, Linda, Mandi (welcome to GG Greenwich, Mandi!), Sara, and Steve got to a whole suite of tasks. Several of us tackled their entire exterior fence, varnishing it into weather-proofed hardiness; a few more of us varnished and stained a bench and table; and a couple of us fixed up a new sign for the school. And all in an hour whilst soaking up the evening and each other's stories.

Let's not leave it 2 years until we're back.

Nice one.

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Steve Murtough signed up to a party
Party
Greenwich

GoodGym Greenwich Summer Social Picnic

Wed 4 Aug 18:00 pm
Greenwich Park Bandstand, Greenwich Park, London, SE10 8QY
A chance to eat, drink and catch up!

GoodGym-ers old and new are invited to join the Greenwich summer picnic - our first social since the pandemic!

The plan is to meet in Greenwich Park by the bandstand (right in the centre, near the Pavillion cafe) at 6pm, then find somewhere to sit nearby on the grass. Feel free to arrive a bit later, or leave a bit early if you need to. I'll also share our location in the WhatsApp group on the day.

It'll be a super relaxed evening. Bring along something to drink and eat if you'd like (home baking strongly encouraged!) Bring along something to sit on if you're feeling fancy. Bring along outdoor/party games if you want to see us making fools of ourselves!

GoodGym-ers from Greenwich, and all of our neighbouring areas, are more than welcome. Looking forward to seeing you there!

Note: If the weather turns out to be awful, the social will be postponed until the following Wednesday. Hopefully this will be unlikely, but please do double check this listing and/or your email inboxes before setting off!

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Steve Murtough signed up to a community mission
Community mission
Greenwich

Fence Painting at Montessori House

Wed 21 Jul 18:30 pm
135 Westcombe Hill, London, SE3 7DP
Spruce up the surroundings

Montessori Education for Autism is a school for Autistic children. They have a long fence in need of a coat of preservative, so who do they call? GoodGym Greenwich!!

Bring some gloves and come and get involved!

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Steve Murtough signed up to a community mission
Community mission
Greenwich

Charlton Station Garden painting coat #2!

Wed 28 Jul 19:00 pm
Charlton Station, Charlton Church Lane, London, SE7 7QG

Please note that this community mission has been cancelled.

Keep the pocket park spick and span

Charlton Community Gardens put a lot of work in to maintain this lovely little garden at Charlton Station.

We've scrubbed down the wall and given it a fresh lick of paint. This week we'll be giving it a second coat to finish it off!

Do bring some gloves along with you

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Steve Murtough went on a community mission
Community mission
Greenwich

Paint, paint, painting away...

Wed 7 Jul
Report written by Alex Murtough

Delays aren't good. They make you wait and sometimes you don't want to wait. And I have made this merry group of good-deeding peeps wait far too long for a report on their Herculean painting efforts.

Please forgive me, friends, life has gotten in the way. And please don't ask for my good deeds to be docked.

For I have wonderful things to report about Francis, Jenny, Julian, Laura, Michelle, and Steve (the brother), who turned a wall from tired grey to sparkling white.

Two weeks back, we scrubbed and rubbed away the wall's dirt and grime, and this task was about turning our clean canvas into something bright and hardy.

It's incredible to see what a group of GoodGymers can achieve in less than an hour. In 45 minutes, we'd gloved up, put out our ladders, painted, and tidied. And all under the watchful admiration of Charlton's steady stream of impressed commuters.

We're back at the end of the month to give this wall a second coat to protect it for the winter and years to come.

Thanks for coming, team, and for sharing your smiles and energy.

Nice one.

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