A successful morning of running and lion spotting , made all the better with good company, a unicorn and the Mystery Machine. 🦁🦄

We put the world to rights, met lots of other people who were lion hunting and soaked up plenty of vitamin D. 😎

Thanks team, that was fun!!

Katie and I found lots of pieces of insulating foam washed up on Tipner beach. We collected it all, along with lots of plastic and rope.

Less than an hour, and we left the beach much cleaner than we'd found it.

Paul filled a bag up from the cycle lane that runs from the Mountbatten Centre to Target Rd so all of Tipner got a spruce up this morning.